Forum: Personal Trainers Section

I know you have 3 chances to pass the CES exam, but is it the same exam three times or is it three different exams? Reps for answers

I'm considering doing this, but only if it has a lot more info than the obvious. Not interested in workout programs, more interested in learning research backed specifics on things like how to calculate calories burned in exercise, how many calories to eat to compensate for exercise etc. Anyone...

Hey everyone! I am in the process of developing a new Social Fitness App called "CrowdFit" that will allow you to crowdsource your fitness experience. CrowdFit uniquely combines all the Social Media and Fitness features that you love. Users will be able to search for local gyms, exercise...

Hey all, I'm looking for some inspiration/ ideas for group fitness classes! All info appreciated!

How much direct training for upper body do you guys do with clients that want to increase their running vertical jump?

I follow this trainer on instagram He is a trainer in L.A and a large majority of his clients them are models and actresses in Hollywood. He trains Zuleyka Silver (actress/model) and model Chelle Hayden.. He always posts vids of their workouts on his instagram if they are ok with it. What...

Hi I've just gained a new client, and it's not a client that I'm used to training. She has a left leg above the knee amputee, uses a wheel chair and crutches she wants to loose weight and tone up - but I'm not sure what I should be doing with her and specific exercises that are safe! I normally...

Are those common practices? It blow my mind that i´d only get 1/2 of what i´ve worked for. How does it work in the gym you are working? Advices apreciated.

Hi, I'm doing my nutrition certification but the first part is anatomy, which I'm battling with a bit. This case study/question in particular. I have tried googling it, but can't seem to find the answer/explanation. You have a 32 year old client who is new to training. He is doing the lat...

Hey I was wondering if anyone can help me like I go to the gym everyday but Sunday work my hardest but I keep gaining weight and getting fatter what am I doing wrong? And should I be loosing weight or gaining it but in just these 2 weeks I gained 3 pounds

Hey guys, Are any of you certified in the ISSA - Sports Nutrition Certification Course? I live in Toronto, Ontario and I'm thinking of taking this course. I would like to know what exactly can you do with this certification in Ontario? Are you legally allowed to prescribe specific meal plans and...

Hi everybody I've been gathering information that I consider is useful for us,personal trainers. Who Is Bedros Keuilian and Why Should you Trust Him With Your Fitness Business? -->http://www.keuilian.com/ Chris MCCombs-->http://chrismccombs.net/for-fitness-pros-only/ The Top Personal...

So I got a call from LA Fitness to go to their personal trainer workshop this weekend. Did some research and they recommend getting some reading in a few weeks prior. Im taking the aaai/isma cert. im not doing this for a living just as a passion to help people and a hobby of mine. Im currently in...

This may be the wrong section so I apologize. I'm early in my college career and not totally sure what I want to do with my life. I've played sports, specifically football, my whole life, but due to injury my football career is most likely over. I love the sport though and want to stay involved....

I'm studying with ACE and part of the study asks that I talk to personal trainers regarding certain issues. Anyone on here care to share how you deal with burnout and improve motivation?

Ok I am looking for help from experienced plank experts or trainers...I need help creating a program to get an incredibly long plank! (low plank on your elbows). .. so story is my brother in law and I have had a plank competition 2 times now.. round one.. me 5:01 him 5:07 =he wins. Round 2 me...

Hello all, My name is Sven and I am new here. I needed a place where I could get some advice or hear stories from other trainers. I have been in business for myself now for a little over a year and a half. I started training members from an old club that I used to manage and train at. They...

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I am fairly educated but not yet certified. I have a large clientele I have built on my own. I was training for free for a while to gain some experience and get a feel for it, but now I feel that I am ready to begin charging for my services. I have come up with my own rates and want to know if they...

So Monday I have a interview for a company that hire Personal trainers for many gyms. My question is what should I wear? Normaly i´d go with a suit but in this case and since its realy hot outside what would you wear? Thanks for any answer.

I understand that it's a good cert, but lately it seems to be all I've been hearing about. I was at 24 Hour Fitness the other day and looking at the trainer wall and all but one had the NASM listed on their credentials. And I talked to one of the managers there and he said that NASM was the...

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