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Losing weight to become better

polles

04-16-2024, 03:12 AM

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Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	237,655
Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them... EjnarKolinkar‎, 03-03-2017 09:02 AM 329 Pages • 1 2 3 4 5 ... 329	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:48 AM	9,847	1,903,994
Sticky: DON'T LOOK PAST the BASICS From what I've been reading in this forum for the past several years---and it's getting worse, not better---most posters here are, for some reason, missing the basics of fat loss, and instead, are looking for some magic bullet, or worse, putting their faith in some TV or youtube guru, or some... ironwill2008‎, 01-05-2015 08:31 AM	Last Post By ironwill2008 View Profile View Forum Posts 01-05-2015, 08:31 AM	0	350,577
Sticky: Attention: Under 18s The moderators here have a policy that we do not advise anyone under the age of 18 to restrict their calorie intake. So please do not ask for such advice here. This is because there is the possibility that you could stunt your growth or develop an unhealthy relationship with food. If you have... SuffolkPunch‎, 11-20-2018 01:16 AM	Last Post By SuffolkPunch View Profile View Forum Posts 11-20-2018, 01:16 AM	0	177,367

I want at least reach Arnold Schwarznegger Shape naturally I want reach 110 kg with height of 1.83 m with less than 5% bodyfat,naturally i want workout in gym at least 5 times a week 2 hours per day and bulk until 110 kg and burn fat while i gain weight i am 1.83 m and 83.8 kg now,i want reach 110 kg with less than 5% bodyfat in 09/21/2045, and gradually... bodybuilderbr2‎, 09-21-2023 06:25 AM 2 Pages • 1 2	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:12 AM	38	21,733
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hjfdhrtfg xffghkjihgyff bra222m‎, 04-14-2024 11:58 PM	Last Post By bra222m View Profile View Forum Posts 04-14-2024, 11:58 PM	0	2
IS duniya Ka Ususul Hi Eaesa Hai Ji https://sogmt.microsoftcrmportals.com/forums/general-discussion/b4bbf5ec-89f8-ee11-a81c-002248a22b18 https://sogmt.microsoftcrmportals.com/forums/general-discussion/b6bbf5ec-89f8-ee11-a81c-002248a22b18... bra222m‎, 04-15-2024 12:21 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:21 AM	0	6
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awfwsdgjmbgfd awfwsdgjmbgfd bra222m‎, 04-15-2024 05:15 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 05:15 AM	0	126
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