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Losing weight to become better

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04-16-2024, 03:12 AM

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Sticky: Attention: Under 18s The moderators here have a policy that we do not advise anyone under the age of 18 to restrict their calorie intake. So please do not ask for such advice here. This is because there is the possibility that you could stunt your growth or develop an unhealthy relationship with food. If you have... SuffolkPunch‎, 11-20-2018 01:16 AM	Last Post By SuffolkPunch View Profile View Forum Posts 11-20-2018, 01:16 AM	0	177,422
Sticky: DON'T LOOK PAST the BASICS From what I've been reading in this forum for the past several years---and it's getting worse, not better---most posters here are, for some reason, missing the basics of fat loss, and instead, are looking for some magic bullet, or worse, putting their faith in some TV or youtube guru, or some... ironwill2008‎, 01-05-2015 08:31 AM	Last Post By ironwill2008 View Profile View Forum Posts 01-05-2015, 08:31 AM	0	350,644
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	237,705
Sticky: What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III This is the one and only place in this forum to post body fat estimate requests. Previous threads:Vol I,Vol II Calipers, Dexa, hydro-static weighting, all have error rates, and this thread is no different. If you think you are 13% BF and others think you are 15%, consider thanking them... EjnarKolinkar‎, 03-03-2017 09:02 AM 329 Pages • 1 2 3 4 5 ... 329	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:48 AM	9,847	1,909,943

❖❖LF Chat v13.0❖❖Unlocking your genetic fat loss potential, now with more waffles❖❖ Losing Fat Chat Thread Version 13.0 1rd Thread - 2st Thread - 3th Thread - 4rd Thread �-� 6rd Thread - 7th Thread - 8th Thread - 9nd Thread - 10th Thread- 11th Thread- 12th Thread- EjnarKolinkar‎, 07-07-2015 09:27 PM 196 Pages • 1 2 3 4 5 ... 196	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:15 AM	5,864	944,995
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25kg weight loss progress. Basically I went on a weekend camp/hike trip and lost a good amount of weight, came home and slowly transitioned to a good simple eating plan and started lifting in my garage with two dumbbells. I lost 20kg doing that then joined a local Snap Fitness and I am loving it more and more. I have lost... JordanHanson‎, 10-13-2015 08:33 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:38 AM	11	994
9352379873x wswwwwwwwwwwwwwwwwwwww https://osvolunteers.microsoftcrmportals.com/en-US/forums/general-discussion/b1a7abfc-23e9-ee11-a73c-6045bdbd7e97 https://osvolunteers.microsoftcrmportals.com/en-US/forums/general-discussion/1a59a602-24e9-ee11-a73c-6045bdbd7e97... webitem523456‎, 03-23-2024 08:42 AM	Last Post By webitem523456 View Profile View Forum Posts 03-23-2024, 08:42 AM	0	177
A few questions about people’s experience with the bulk cut cycle Hello! I use this forum a lot but this is my first post. Bit of background, I’ve done weight training on and off for about 20 years but never really take it that seriously. In April this year I decided I wanted to really be consistent and found a good routine (Lyle Macdonalds GBR) and learnt... Joefree‎, 03-27-2024 12:13 PM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:05 AM	3	459
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aswdefgtr wsdefrgthy wdegtrhy 978675653 wderfgty https://twor.microsoftcrmportals.com/forums/general-discussion/5bc28448-f7fa-ee11-a73c-00224895e725 https://twor.microsoftcrmportals.com/forums/general-discussion/af49212f-f7fa-ee11-a73c-00224895e725... bra222m‎, 04-15-2024 06:10 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 06:10 AM	0	272
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bcbcv fngngccfnccn vvcvchmcm nncbcmhgcnb hgmchmcmh bcbcv fngngccfnccn vvcvchmcm nncbcmhgcnb hgmchmcmh bra222m‎, 04-14-2024 11:54 PM	Last Post By bra222m View Profile View Forum Posts 04-14-2024, 11:54 PM	0	8
Body Fat Percentage What is my body fat percentage? Thanks! Jo2249‎, 03-16-2024 10:55 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:49 AM	14	1,193
Butt fat? Squats can help with that? Midnightbast‎, 03-24-2024 11:26 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:10 AM	2	352
dcvfbdgrretret 935237 dsfdgrettrtg https://bookshop.org/lists/love-problem-solution-91-9352379873-astrologer-in-delhi https://bookshop.org/lists/love-marriage-specialist-91-9352379873-astrologer-in-mumbai https://bookshop.org/lists/love-marriage-problem-solution-91-9352379873-astrologer-in-thane... webitem523456‎, 03-22-2024 07:07 AM	Last Post By webitem523456 View Profile View Forum Posts 03-22-2024, 07:07 AM	0	137
ddvdv s sdsd sdsd sdsd sd sd sd wdwqfwfqwfvqavqwvwqsxvc ddvdv s sdsd sdsd sdsd sd sd sd wdwqfwfqwfvqavqwvwqsxvc bra222m‎, 04-15-2024 12:10 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:10 AM	0	9
df sf v bgfhgfb vvnfgnb bfnfgbx cfdbfdbf gdfg dfg dfgdfgdfv c df sf v bgfhgfb vvnfgnb bfnfgbx cfdbfdbf gdfg dfg dfgdfgdfv c bra222m‎, 04-15-2024 12:18 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:18 AM	0	11
dff g gdf gdfgertertertrter tert ertertertret reteter dff g gdf gdfgertertertrter tert ertertertret reteter bra222m‎, 04-14-2024 11:19 PM	Last Post By bra222m View Profile View Forum Posts 04-14-2024, 11:19 PM	0	32
dffuhokojgfdhrg ojuhiygftffrtuyfhes bra222m‎, 04-14-2024 11:59 PM	Last Post By bra222m View Profile View Forum Posts 04-14-2024, 11:59 PM	0	5
dfghjfydrfgukgyftdc khiguyfdtgdfhv dgfdfghljhlguyfvb kihkfdhffgufydfh bra222m‎, 04-15-2024 12:08 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:08 AM	0	8
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dsf df rt retretertre ter ert ert ertrthnvb gvnfghfgh dsf df rt retretertre ter ert ert ertrthnvb gvnfghfgh bra222m‎, 04-14-2024 11:23 PM	Last Post By bra222m View Profile View Forum Posts 04-14-2024, 11:23 PM	0	32
dsfrfguyugjyfhfhgj dffghhtdrlihugyfyhli bra222m‎, 04-15-2024 12:02 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:02 AM	0	7
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Duniya HAseeno Ka MEla HAi https://sogmt.microsoftcrmportals.com/forums/general-discussion/61e5935c-80f9-ee11-a81c-0022489de1a8 https://sogmt.microsoftcrmportals.com/forums/general-discussion/63e5935c-80f9-ee11-a81c-0022489de1a8... bra222m‎, 04-15-2024 12:23 AM	Last Post By bra222m View Profile View Forum Posts 04-15-2024, 12:23 AM	0	31
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