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It's time to turn my life...

BarryMcOckinner

04-23-2024, 11:44 PM

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The scale isn't dropping I've lurked for a long time and have dealt with body image issues a lot. I also have tried every diet out there over the years. Now, I've settled into eating pretty much the same thing everyday and measuring it all. However, the scale isn't moving. I'm a 5'7 male and weigh about 176. I walk... chrisdorman12‎, 03-22-2024 07:05 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 05:07 AM	3	659
sdfcvn dhcjvn dfchnv https://twor.microsoftcrmportals.com/forums/general-discussion/d561baea-0cfb-ee11-a73c-00224895e725 https://twor.microsoftcrmportals.com/forums/general-discussion/d961baea-0cfb-ee11-a73c-00224895e725... mcbcji‎, 04-15-2024 05:06 AM	Last Post By mcbcji View Profile View Forum Posts 04-15-2024, 05:06 AM	0	341
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lightheadedness when lifting during cut I doubt my cut is that deep. I did fine on most lifts. But then I got lightheaded during fast inclined situps. Not a deal breaker, but it got me worrying about how much control my body's blood sugar regulation has over me. I also have started drinking lots of green tea to distract me from eating. I... Darkius‎, 03-20-2024 12:26 PM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:57 AM	3	407
Why am I gaining fat on a lean? (Photos) Shall I just quit ? No results (pics) Hi so October 17th which is 4 months ago I was 74.7 kg and I started my lean bulk. Now I’m 79 kg. I eat clean food salmon avacado eggs chicken rice protein powder loads of fruit. My bench has gone up from 80 kg 5 reps to 8 reps so not much. My squats gone... Donnie786‎, 02-21-2024 12:37 PM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:54 AM	5	1,488
Not losing belly fat Please help. Losing weight and losing hope but not losing my belly pouch. I just want a flat stomach. Idk if it's just genetics/body structure or if I'm doing something wrong. No gym membership, no coach, no friend, just self and internet. Need advice on diet and workout. Male 57kg 166cm Body... jevdns‎, 03-09-2024 01:56 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:52 AM	6	1,288
Losing weight Best Weight loss tip? iame1300‎, 03-14-2024 06:31 PM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:50 AM	8	1,079
Losing a Pound a Day Hi, I'm new here and I can't find any information for someone that is like me. I think I'm in a very unique situation. I am male, 5'11, 260 lbs, 31 years old. I have always been heavy since I was a little kid. In highschool I weighed 275 lbs. Before COVID I was treadmill running every day, my... TooFatTooQuit‎, 01-11-2024 02:15 PM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:50 AM	12	7,238
Body Fat Percentage What is my body fat percentage? Thanks! Jo2249‎, 03-16-2024 10:55 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:49 AM	14	1,638
Hands fat? Dumbells can help with that? Midnightbast‎, 03-24-2024 11:28 AM	Last Post By zakandrews398 View Profile View Forum Posts 04-15-2024, 04:42 AM	1	605
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The scale isn't dropping

sdfcvn dhcjvn dfchnv

sfdggtfgbn dsghj zsdghfjbmn

lightheadedness when lifting during cut

Why am I gaining fat on a lean? (Photos)

Not losing belly fat

Losing weight

Losing a Pound a Day

Body Fat Percentage

Hands fat?

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