Post New Thread
Threads 1 to 4 of 4

Forum: Contest Prep and Competition Discussion

Just hope your competition doesn't read this first.

Sub-Forums
Last Post
 Threads Posts

  1. Contest Prep Journals

    Log It Here!

    Forum Actions:

    Forum Statistics:

    Last Post:

    		 1,036 255,635

Sticky Thread Sticky: Official NPC Competitor Thread!

HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions

iForce Dave‎, 08-05-2008 04:26 PM
14 Pages •
1 2 3 4 5 ... 14
CP037
06-29-2023, 03:06 PM Go to last post
396 342,974

Question Sticky Thread Sticky: To Flex or not to Flex?

Should Flex Lewis get a special invitation for the Men's Open division for the 2022 Mr. Olympia? Or should he have to qualify by competing?

Powerhouse Porter‎, 01-28-2022 11:17 AM
schatsch
01-28-2022, 02:34 PM Go to last post
2 11,858

Lightbulb Sticky Thread Sticky: Layne Norton's Peak Week Official Q&A Thread

Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next...

BodySpaceAdmin‎, 03-23-2011 03:19 PM
21 Pages •
1 2 3 4 5 ... 21
CJaySmith
03-03-2021, 03:16 AM Go to last post
603 455,880

Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 03:02 PM
5 Pages •
1 2 3 4 5
149 351,255

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 09:12 AM
anonymous
05-19-2014, 09:12 AM Go to last post
0 76,511

Question Post show - I need help.

Did my first competition this year at 17 years old (September 24th) and since finishing, up to this point, have pretty much eaten whatever I want and haven't been able to stick to a diet for longer than 5 days. For my competition prep I dieted from March - September. Now there's a background,...

jigglyjoe‎, 11-01-2023 07:11 AM
smokinal
11-22-2023, 07:08 PM Go to last post
1 3,580

average arm size

What would be the average arm size for someone that's around 6 ft. and weighing about 180-200 lbs?? I never really got into measurements lately and now it's kind of bothersome how slow arms grow in size in comparison to all the other body parts! What would be a respectable size?

baboracus5‎, 02-06-2007 06:48 PM
2 Pages •
1 2
imyourguydavid
11-22-2023, 01:58 AM Go to last post
43 79,612

Moved: Comic book Q. Who was galactus's most powerful hearld?

latverian41‎, 10-27-2023 07:31 PM
latverian41
10-27-2023, 07:31 PM Go to last post
- -

Thumbs down Comp prep

Help, im 7 days out and just cheated by eating loads of oats what’s can I do ? Is lots of cardio the answer ?

gingyboy‎, 10-21-2023 05:01 AM
gingyboy
10-21-2023, 05:01 AM Go to last post
0 1,970

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules