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TGreggors' Second Training Log

TGreggors

04-16-2024, 05:56 PM

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Sticky: Layne Norton's Peak Week Official Q&A Thread Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next... BodySpaceAdmin‎, 03-23-2011 02:19 PM 21 Pages • 1 2 3 4 5 ... 21	Last Post By CJaySmith View Profile View Forum Posts 03-03-2021, 02:16 AM	603	478,551
Sticky: Official NPC Competitor Thread! HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions iForce Dave‎, 08-05-2008 03:26 PM 14 Pages • 1 2 3 4 5 ... 14	Last Post By CP037 View Profile View Forum Posts 06-29-2023, 02:06 PM	396	373,518
Sticky: Fitness and Figure Posing Guide Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any... EME‎, 08-17-2005 02:02 PM 5 Pages • 1 2 3 4 5	Last Post By reedgibs View Profile View Forum Posts Visit Homepage 05-26-2015, 04:33 AM	149	368,406
Sticky: General Forum Rules Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take... anonymous‎, 05-19-2014 08:12 AM	Last Post By anonymous View Profile View Forum Posts 05-19-2014, 08:12 AM	0	82,775
Sticky: To Flex or not to Flex? Should Flex Lewis get a special invitation for the Men's Open division for the 2022 Mr. Olympia? Or should he have to qualify by competing? Powerhouse Porter‎, 01-28-2022 10:17 AM	Last Post By schatsch View Profile View Forum Posts 01-28-2022, 01:34 PM	2	17,675

How should I be preparing during my teenage years for professional bodybuilding? Thanks for the many replies. What things could I be doing that would set me up later to do VERY well in bodybuilding. I’m 16 and I’m dedicated to this sport. I train 2 hours a day, I track all of my calories while I’m bulking, and I sleep for 9 hours every night. I’m making great gains in... Gabrielodonnel‎, 03-07-2024 04:28 PM	Last Post By Gabrielodonnel View Profile View Forum Posts 03-07-2024, 04:28 PM	2,148
Polokwane ௹]➸#♛”_ +27836416738 ㏎௹➸#♛]” a traditional healer / sangoma/ a spell caste +27836416738 100% guaranteed and affordable Confidential with Immediate Results. Welcome to PAPA RICHARD+27836416738 in South Africa the only one who heals and solves all failed /unfinished problems from other spell casters, witch doctors and healers who have failed to provide you with the results... musoli‎, 04-15-2024 03:41 AM	Last Post By musoli View Profile View Forum Posts 04-15-2024, 03:41 AM	258
[+27`60`801`9525]. SANGOMA in Pine Town, Kwaggafontine, Randburg, Bloemfontein MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:45 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:45 PM	123
[+27•60"80"19"5-25]] SANGOMA in Middleburg, Newcastle, Polokwane, Port Elizabeth MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:29 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:29 PM	120
⓶ IN Namibia & Swaziland [+27`60`801`9525]. SANGOMA in Zimbabwe, Lesotho, Welkom ✯✯.⓶ IN Namibia & Swaziland . SANGOMA / TRADITIONAL HEALER AND A SPIRITUAL HEALER in Zimbabwe, Lesotho, Welkom, Ficksburg, Zeerust, Johannesburg, Cosmo City, Midrand, Randfontein, Kwamhlanga, Soshanguve, Hammanskraal, Bizana, Sterkspruit, Lusikisiki, Matatiele, Bochum, Springs, ... nakalulumercy‎, 04-16-2024 04:33 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:33 PM	119
[+27•60"80"19"5-25]] SANGOMA in East London, Ermelo, Kimberly, Mthatha, Queenstown MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:30 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:30 PM	117
[+27`60`801`9525]. SANGOMA in Bizana, Sterkspruit, Lusikisiki, Matatiele, Bochum MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:39 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:39 PM	117
[+27`60`801`9525]. SANGOMA in Randfontein, Kwamhlanga, Soshanguve, Hammanskraal MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:36 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:36 PM	114
[+27`60`801`9525]. SANGOMA in Zeerust, Johannesburg, Cosmo City, Midrand, Rand MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:35 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:35 PM	113
[+27`60`801`9525]. SANGOMA in Springs, Mtubatuba, Tzaneen, Giyani, Jane Furse MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:43 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:43 PM	110
[+27`60`801`9525]. SANGOMA in Bushbuckridge, Northern Groblersdal, Ulundi, Pin MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:44 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:44 PM	109
[+2760-801-9525]] Sangoma In Nylstroom , paarl , paulpietersburg , Pietermaritzb MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:13 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:13 PM	97
[+27•60"80"19"5-25]] SANGOMA in Botshabelo, Bothaville, Potchefstroom, Klerksdorp MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:26 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:26 PM	92
[+27•60"80"19"5-25]] SANGOMA in Secunda, Middleburg, Ermelo, Witbank, Mafikeng MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:27 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:27 PM	90
+27608019525 Sangoma IN Kokstad , Komga ,Kroonstad ,Kuruman , Lady frère , ladybra MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:08 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:08 PM	90
+27608019525 Sangoma IN Mankweng , Matatiele , Melmoth ,Middelburg , Middleburg , MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:09 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:09 PM	90
[+27•60"80"19"5-25]] SANGOMA in Pretoria, Diepsloot, Durban, Sasolburg, Botsha ⓶:@# SPELL CASTER ] SANGOMA/ A TRADITIONAL HEALER in Pretoria, Diepsloot, Durban, Sasolburg, Botshabelo, Bothaville, Potchefstroom, Klerksdorp, Secunda, Middleburg, Ermelo, Witbank, Mafikeng, Lichtenburg, Rustenburg, Nelspruit, Capetown, Ladysmith, Ladybrand, Groblersdal, ... nakalulumercy‎, 04-16-2024 04:25 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:25 PM	89
[+2760-801-9525]] Sangoma In South africa ,Qumbu , Randfontein , Randvaal , Rood MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:18 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:18 PM	89
Cape town [+2760-801-9525]] Sangoma In Mount Fletcher , Nelspruit , Newcastle ,N MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:11 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:11 PM	88
[+27608019525]♥✯╬. SANGOMA In Jeffreys Bay , Johannesburg , Kathu , Kempton park , MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:00 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:00 PM	87
+27608019525 Sangoma IN Lebowakomo ,Lichtenburg , South Africa, Louis trichardt , MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:08 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:08 PM	87
[+27•60"80"19"5-25]] SANGOMA in Ladysmith, Ladybrand, Groblersdal, Secunda, M MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:28 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:28 PM	85
[+27608019525]♥✯╬. SANGOMA In Harrismith , Heidelberg , Hennenman , Idutywa , Jeff MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 03:58 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 03:58 PM	85
[+2760-801-9525]] Sangoma In Port Elizabeth , Postmasburg , Pretoria , Queenstown MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:16 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:16 PM	85
[+2760-801-9525]] Sangoma In Pietermaritzburg , Pietersburg , Pinetown , Pletten MAMA CATHY +27608019525 AM A TRADITIONAL HEALER / SANGOMA/ A SPELL CASTER AND A SPIRITUAL HEALER FROM THE MOUNTAINS OF KILIMANJARO . AM VERY GOOD WHEN IT COMES TO CASTING SPELLS, BRINGING BACK YOUR EX, STOP CHEATING PARTNERS AND FOR THOSE WHO WANT TO GET MARRIED, STOP COURT CASES AND DIVORCE,... nakalulumercy‎, 04-16-2024 04:14 PM	Last Post By nakalulumercy View Profile View Forum Posts 04-16-2024, 04:14 PM	84