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Forum: Contest Prep and Competition Discussion

Just hope your competition doesn't read this first.

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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
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Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 03:02 PM
6 Pages
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01-08-2017, 07:31 PM Go to last post
156 319,994

Sticky Thread Sticky: Official NPC Competitor Thread!

HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions

iForce Dave‎, 08-05-2008 04:26 PM
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395 304,733

Lightbulb Sticky Thread Sticky: Layne Norton's Peak Week Official Q&A Thread

Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next...

BodySpaceAdmin‎, 03-23-2011 03:19 PM
21 Pages
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03-03-2021, 03:16 AM Go to last post
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Question Sticky Thread Sticky: To Flex or not to Flex?

Should Flex Lewis get a special invitation for the Men's Open division for the 2022 Mr. Olympia? Or should he have to qualify by competing?

Powerhouse Porter‎, 01-28-2022 11:17 AM
01-28-2022, 02:34 PM Go to last post
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Laceez

LACEEZ is your one stop online shop for buying with many other prime products in the pipeline. The right kind of shoelace can give a whole new look to any pair of shoes. The purpose is not just to secure the shoe, but to complete its overall presentation. A shoe with untidy and untied laces gives...

laceez‎, 10-21-2022 02:12 PM
10-21-2022, 02:12 PM Go to last post
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Red face Bodybuilding documentary

Hey guys, I recently made a documentary about an 18 year old in New Zealand getting into bodybuilding. It follows him on his journey towards his first bodybuilding competition. Feel free to give it a watch: youtu.be/vmTRZTA0Gr0

Harrywn‎, 10-30-2022 10:57 PM
10-31-2022, 05:55 PM Go to last post
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