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Forum: Contest Prep and Competition Discussion

Just hope your competition doesn't read this first.

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Sticky Thread Sticky: Official NPC Competitor Thread!

HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions

iForce Dave‎, 08-05-2008 03:26 PM
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Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 02:02 PM
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11-15-2018, 01:51 PM Go to last post
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Lightbulb Sticky Thread Sticky: Layne Norton's Peak Week Official Q&A Thread

Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next...

BodySpaceAdmin‎, 03-23-2011 02:19 PM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Post How steroids work?

banned topic

slaxo‎, 03-22-2020 03:54 AM
03-22-2020, 03:54 AM Go to last post
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Should I Even consider entering?

Hi everyone, Hoping someone can help. I got bitten by the fitness bug again after getting back in shape after having my daughter. I’m really tempted to enter a bikini competition next year, lots of reasons why but mostly as a challenge to myself. The only thing that is really...

fitmum82‎, 02-15-2020 02:05 AM
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compete in a bodybuilding contest

Sup everyone. I never competed in a bodybuilding contest. i have been training for 7 years and weigh 210 pounds currently at just over 20% body fat. I left some photos attached. Wondering on a physique critique. Looking to not compete in anything this year. I have done 4 powerlifting meets so far...

getbigordie18‎, 03-01-2020 10:21 AM
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