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Forum: Contest Prep and Competition Discussion

Just hope your competition doesn't read this first.

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Sticky Thread Sticky: Official NPC Competitor Thread!

HEY GUYS/GALS! Please post your show info, stats, etc. Ill start: David Alvarez As of now, 7 weeks out of the Tournament of Champions

iForce Dave‎, 08-05-2008 03:26 PM
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06-29-2023, 02:06 PM Go to last post
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Question Sticky Thread Sticky: To Flex or not to Flex?

Should Flex Lewis get a special invitation for the Men's Open division for the 2022 Mr. Olympia? Or should he have to qualify by competing?

Powerhouse Porter‎, 01-28-2022 10:17 AM
01-28-2022, 01:34 PM Go to last post
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Lightbulb Sticky Thread Sticky: Layne Norton's Peak Week Official Q&A Thread

Layne Norton's Peak Week Q&A Thread with Pro Natural Bodybuilder Layne Norton, Ph.D. "What Went Wrong? I Looked So Great A Week Out, But Then I Looked Terrible Onstage... ?" How many times have you heard a competitor say that? If you've said it yourself, or are contemplating your next...

BodySpaceAdmin‎, 03-23-2011 02:19 PM
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03-03-2021, 02:16 AM Go to last post
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Sticky Thread Sticky: Fitness and Figure Posing Guide

Hey Everyone, We get a lot of questions about proper posing, so I have created this Fitness and Figure Posing Guide for any of the ladies interested in competing in Fitness or Figure. This guide is mainly aimed at NPC / IFBB competition, but the basic concepts will apply to almost any...

EME‎, 08-17-2005 02:02 PM
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

anonymous‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
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Hip Abductors?

I'm going to compete in Jr Classic Physique. I am wondering if I should be developing my hip abductors (outer hip muscle) for aesthetic purposes. I have decently wide hips and I am wondering if getting bigger abductors would improve or worsen my X-frame? Thanks for the help

ClassicDSL‎, 09-20-2023 05:04 PM
09-22-2023, 08:47 AM Go to last post
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Best Movers and packers in Dubai

The Box - The Box is a popular moving and storage company in Dubai known for its professional services, including packing, unpacking, and storage solutions. AMWAJ Movers - AMWAJ Movers offers a range of moving services, including packing and unpacking, local and international moves, and...

atozmovers‎, 09-09-2023 05:50 AM
09-09-2023, 05:50 AM Go to last post
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