Forum: Keto Recipes

1.5 Cup Egg whites (Or egg beaters) 1 Tablespoon Psyllium Husk Powder Cinnamon (Up to you) Sweetener (Up to you) *Recommended 3-4 Splenda packets* Cook as below :D nkrNyBrAvZA

Anyone got tasty and healthy shrimp recipes??

So I tried another recipe today. Always looking for a cool little "cheat treat" while one keto. This is a variation of THIS recipe, but is intended to make 10 servings. This is definitely one of my new favorites along with my Coconut Almond Macaroons and assorted ice creams with zero carbs. You...

I got this recipe from a user on here who posted it in a thread a long time ago. I can't remember his username or the thread it was in, but I think he said he had always made these for his epileptic sister. They are fantastic, and really easy to make. I wouldn't suggest using Xylitol for this...

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

Thing :100g cooked flax seed meal, 100g peannut oil. churn up it. Every 100g : 68g fat. 10g protein. 14g fiber. 4,5g net carb. (it taste like peannut butter but low carb and high fiber than peannut butter!)

Thing :100g cooked flax seed meal, 100g peanut oil. churn up it. Every 100g : 68g fat. 10g protein. 14g fiber. 4,5g net carb. ...

Ground beef or deer or elk, sour cream, cheese and olive oil mix together and enjoy! I eat it almost every night it's nutritious and delicious

Looking for a good recipe for protein peanutbutter balls, preferably high cal Found some on google but not quite what i'm looking for, halp?

Easily made at home incase you cant get to the market. ? 1 Litre (4 cups) of milk of your choice (Whole Cow Milk, Goats Milk, etc.) ? 4 tsp of vinegar ? Salt to taste (Approx 0.5-1tsp I believe) ? Food-safe thermometer 1. Heat the milk until it reaches a temperature of approximately...

Simply put, Creme Brulee is french for "burnt cream." The primary ingredients in this dish is heavy cream and eggs, both which have low carb values and high in fat. Sweeting and flavoring agents are also added. This might be a bit excessive just to make something to eat, but putting it out here...

Sounds gross initially, possibly. Optimistically used as some sort of filling or more likely a dip for vegetables (Celery?). Ingredients: ? Approx 1.25lbs Blue Cheese of your choice ? 12oz Cream Cheese ? 4 fl oz (1/2 cup) Heavy Cream, whipped to soft peaks ? Salt and pepper to taste ...

Personal Favorite of mine. What you'll need ? Chicken Breasts ? Soft Goat Cheese (Approximately 1/2 to 1/3 the amount of the size of the chicken breasts) Make sure it isnt overly salty for your taste. ? Some chives (again depends on the chicken breast) ? Some sun-dried tomatoes (amount...

I did find a chipotle ground beef recipe but it does pack a few carbs because of the tomato sauce. 1 1/4 lbs lean ground beef 2 chipotle chiles in adobo, diced finely 1 cup tomato sauce 2 garlic cloves, minced 1/4 cup diced onion 1 tablespoon chili powder salt, to taste

Second day of keto and already love it, so much easier to cook with. What did I use for this meal? -1 cup steamed broccoli, ground up in magic bullet -5 eggs -1/4 cup whole milk ricotta -Italian seasoning -pepper and garlic salt -red pepper flakes -3tbs olive oil

so i recently started keto to loose that little bit of extra fat. i crave sweet stuff constantly. please recommend some sweet recipes. will rep back good ones :) thanks alot :)

whats the difference?

has anyone used xanthan gum and got a bloated upset stomach from it? i heard it is like yeast and will expand in your stomach

anyone got a good high protein low/mod. fat recipe? like a pudding or cake

are the carbs in sugar free pudding mix anything to worry about while on keto?i know they come from maltodextrin which is a very high GI carb derived from corn that will shoot insulin through the roof... is having a whole box (24 grams carbs) ok? i dont know what i could mix it with though! cant...

I imagine there is an egg casserole/quiche breakfast that I could make a tray of once a week and then grab a little bit of it for breakfast throughout the week. Any ideas? By the time I get to work, after my 2 hour commute, most of the breakfast foods are gone in the cafe. If anyone has some...

Hey all you great cooks... Is there a way to make rice sweet? I'm guessing it's the same deal as oats (not naturally sweet, but throw some brown sugar in there and they rock!), but I don't think brown sugar will go with rice that well... So how do you do it? I was thinking about putting the...

How do you cook, what spices, stuff like that. Just throw me a favorite recipe (the easiest one you have, maybe?). Thanks.

Chicken breast stuffed with sour cream, bacon, and smoked Gouda. Pan fry 4 pieces of bacon until golden brown. Reserve bacon grease in pan for later use. In bowl, mix 3 tbsps sour cream, 1/4 cup smoked Gouda, oregano, and bacon. Cut ~3in slit in each breast and stuff breast with filling. Use...