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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

RECIPE: No Carb Pancake

1.5 Cup Egg whites (Or egg beaters) 1 Tablespoon Psyllium Husk Powder Cinnamon (Up to you) Sweetener (Up to you) *Recommended 3-4 Splenda packets* Cook as below :D nkrNyBrAvZA

-COUGAR BAIT-‎, 09-09-2008 05:53 PM
10-09-2008, 04:02 AM Go to last post
9 4,771

Lightbulb Shrimp recipes anyone??

Anyone got tasty and healthy shrimp recipes??

00Gymrat00‎, 08-30-2012 05:20 AM
03-10-2013, 05:15 PM Go to last post
13 4,398

Peanut Butter-Banana Bread

So I tried another recipe today. Always looking for a cool little "cheat treat" while one keto. This is a variation of THIS recipe, but is intended to make 10 servings. This is definitely one of my new favorites along with my Coconut Almond Macaroons and assorted ice creams with zero carbs. You...

03SVT_COBRA‎, 02-22-2013 04:04 PM
05-21-2013, 03:29 PM Go to last post
6 7,142

Coconut-Almond Macaroons

I got this recipe from a user on here who posted it in a thread a long time ago. I can't remember his username or the thread it was in, but I think he said he had always made these for his epileptic sister. They are fantastic, and really easy to make. I wouldn't suggest using Xylitol for this...

03SVT_COBRA‎, 03-11-2013 02:23 PM
03-11-2013, 02:23 PM Go to last post
0 3,878

Zero-Carb Ice-Cream

This is definitely my new favorite keto snack! It is super easy and quick to make, and it fits right at home in a ketogenic diet! Zero-Carb Ice-Cream • 1 Pint Heavy Whipping Cream (zero carb cream) • 3 Tbsp Sweetener Substitute • 4 Tbsp Sugar-Free Syrup (your choice) Directions:

03SVT_COBRA‎, 03-11-2013 02:42 PM
24 425,216

Flax peannut butter !!!(very low carb)

Thing :100g cooked flax seed meal, 100g peannut oil. churn up it. Every 100g : 68g fat. 10g protein. 14g fiber. 4,5g net carb. (it taste like peannut butter but low carb and high fiber than peannut butter!)

123456123‎, 03-28-2012 05:13 PM
03-28-2012, 06:26 PM Go to last post
1 1,145

Flax peanut butter !!!(very low carb)

Thing :100g cooked flax seed meal, 100g peanut oil. churn up it. Every 100g : 68g fat. 10g protein. 14g fiber. 4,5g net carb. ...

123456123‎, 03-28-2012 09:01 PM
03-28-2012, 09:01 PM Go to last post
0 1,455

Ground meat delight

Ground beef or deer or elk, sour cream, cheese and olive oil mix together and enjoy! I eat it almost every night it's nutritious and delicious

1sierra41‎, 12-23-2011 06:48 PM
12-23-2011, 06:48 PM Go to last post
0 1,007

Anybody have recipe for good peanutbutter balls?

Looking for a good recipe for protein peanutbutter balls, preferably high cal Found some on google but not quite what i'm looking for, halp?

2813308004‎, 10-18-2008 10:41 AM
10-18-2008, 08:40 PM Go to last post
3 2,850

Ricotta Cheese

Easily made at home incase you cant get to the market. ? 1 Litre (4 cups) of milk of your choice (Whole Cow Milk, Goats Milk, etc.) ? 4 tsp of vinegar ? Salt to taste (Approx 0.5-1tsp I believe) ? Food-safe thermometer 1. Heat the milk until it reaches a temperature of approximately...

65604267‎, 12-07-2007 08:07 PM
12-07-2007, 08:07 PM Go to last post
0 1,454

Creme Brulee

Simply put, Creme Brulee is french for "burnt cream." The primary ingredients in this dish is heavy cream and eggs, both which have low carb values and high in fat. Sweeting and flavoring agents are also added. This might be a bit excessive just to make something to eat, but putting it out here...

65604267‎, 10-30-2007 04:46 PM
10-30-2007, 04:46 PM Go to last post
0 4,182

Blue Cheese Mousse

Sounds gross initially, possibly. Optimistically used as some sort of filling or more likely a dip for vegetables (Celery?). Ingredients: ? Approx 1.25lbs Blue Cheese of your choice ? 12oz Cream Cheese ? 4 fl oz (1/2 cup) Heavy Cream, whipped to soft peaks ? Salt and pepper to taste ...

65604267‎, 12-07-2007 07:40 PM
12-07-2007, 07:40 PM Go to last post
0 1,499

Stuffed Chicken Breast

Personal Favorite of mine. What you'll need ? Chicken Breasts ? Soft Goat Cheese (Approximately 1/2 to 1/3 the amount of the size of the chicken breasts) Make sure it isnt overly salty for your taste. ? Some chives (again depends on the chicken breast) ? Some sun-dried tomatoes (amount...

65604267‎, 12-07-2007 07:55 PM
12-07-2007, 07:55 PM Go to last post
0 2,006

Who knows the best ground beef seasoning for a taco salad?

I did find a chipotle ground beef recipe but it does pack a few carbs because of the tomato sauce. 1 1/4 lbs lean ground beef 2 chipotle chiles in adobo, diced finely 1 cup tomato sauce 2 garlic cloves, minced 1/4 cup diced onion 1 tablespoon chili powder salt, to taste

72ogerrabbit‎, 05-09-2012 02:43 PM
03-07-2013, 10:43 PM Go to last post
4 3,466

Just made this stuff and tastes pretty good

Second day of keto and already love it, so much easier to cook with. What did I use for this meal? -1 cup steamed broccoli, ground up in magic bullet -5 eggs -1/4 cup whole milk ricotta -Italian seasoning -pepper and garlic salt -red pepper flakes -3tbs olive oil

72ogerrabbit‎, 04-27-2012 06:58 AM
04-27-2012, 06:58 AM Go to last post
0 1,303

Thumbs up New to keto already craving something sweet. Reps for help.

so i recently started keto to loose that little bit of extra fat. i crave sweet stuff constantly. please recommend some sweet recipes. will rep back good ones :) thanks alot :)

7brendan7‎, 10-29-2011 12:08 AM
10-29-2011, 12:46 PM Go to last post
2 2,156

xanathan gum vs gaur gum

whats the difference?

A.J.PT‎, 11-14-2007 04:57 PM
11-19-2007, 09:33 PM Go to last post
4 2,781

xanthan gum

has anyone used xanthan gum and got a bloated upset stomach from it? i heard it is like yeast and will expand in your stomach

A.J.PT‎, 11-12-2007 04:14 PM
11-13-2007, 02:03 PM Go to last post
2 1,674

any low fat dessert recipes here?

anyone got a good high protein low/mod. fat recipe? like a pudding or cake

A.J.PT‎, 02-22-2008 06:51 PM
07-17-2008, 04:38 PM Go to last post
4 4,505

sugar free jello pudding

are the carbs in sugar free pudding mix anything to worry about while on keto?i know they come from maltodextrin which is a very high GI carb derived from corn that will shoot insulin through the roof... is having a whole box (24 grams carbs) ok? i dont know what i could mix it with though! cant...

A.J.PT‎, 11-12-2007 11:47 AM
11-14-2007, 09:11 AM Go to last post
5 6,349

A breakfast that can last the week?

I imagine there is an egg casserole/quiche breakfast that I could make a tray of once a week and then grab a little bit of it for breakfast throughout the week. Any ideas? By the time I get to work, after my 2 hour commute, most of the breakfast foods are gone in the cafe. If anyone has some...

aaddeo‎, 08-01-2011 07:55 AM
08-25-2011, 07:37 AM Go to last post
4 3,016

How to make rice sweet?

Hey all you great cooks... Is there a way to make rice sweet? I'm guessing it's the same deal as oats (not naturally sweet, but throw some brown sugar in there and they rock!), but I don't think brown sugar will go with rice that well... So how do you do it? I was thinking about putting the...

abar‎, 12-18-2007 08:25 PM
12-19-2007, 11:06 AM Go to last post
2 5,574

Drumsticks, chicken thighs, chicken wings

How do you cook, what spices, stuff like that. Just throw me a favorite recipe (the easiest one you have, maybe?). Thanks.

abar‎, 12-04-2007 09:34 AM
12-05-2007, 10:38 AM Go to last post
4 1,996

buffalo chicken dip --- awesome crunchy snack!

had this at a party the other day, was able to tweak the recipe to make it perfect for low-carb dieting... 6TBSP walden farms low-fat carb-free Ranch Dressing 8oz red hot hot sauce 6oz premium bleu cheese 8oz reduced fat cream cheese 1.5cup 2% shredded cheddar cheese 30oz pulled chicken

AConrad00‎, 06-03-2008 10:53 AM
07-13-2008, 10:35 AM Go to last post
13 3,028

Stuffed chicken breasts

Chicken breast stuffed with sour cream, bacon, and smoked Gouda. Pan fry 4 pieces of bacon until golden brown. Reserve bacon grease in pan for later use. In bowl, mix 3 tbsps sour cream, 1/4 cup smoked Gouda, oregano, and bacon. Cut ~3in slit in each breast and stuff breast with filling. Use...

Adds420‎, 12-23-2010 06:19 AM
12-31-2010, 08:08 AM Go to last post
6 2,644

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