Forum: Keto Recipes

This is absolutely to die for , keeps my sweet tooth in check, You take equal parts coconut oil like 1/2 cup melt it this is where is gets fun, you can basically use any type of filler, i prefer cocoa and Powdered peanut butter. So basically you add the dry 1/4 cocoa and1/4 Powdered peanut...

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

I've been frying them with breakfast sausage or bacon, then covering the whole thing with some shredded cheese. It doesn't taste great, but it is edible. Anyone know any low carb recipe for chicken livers that tastes halfway decent?

I recently made a recipe/video for high protein keto eggnog and it came out pretty good thought I would share. The calories may seem kind of high but theirs multiple servings in the the recipe below. Video: https://www.youtube.com/watch?v=xigTWaVTpjA&t=7s Ingredients: 3 eggs 1 scoops...

Bought this: https://www.amazon.com/gp/product/B0079OL6T4/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1 150g (or one regular sized Haas Avocado) 4 Tbsp Raw Unsweetened Cacao 4 Tbsp Monk Fruit (https://www.amazon.com/gp/product/B0079OL6T4/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1) 2 Tbsp...

Good day to you all, I would like to ask what you guys use as far as smoothies if you guys do that. I currently do a smoothie every day. It consists of this, (Keep in mind I do not actually measure my food) I do quite a bit of Kale, a couple of hand fulls of spinach, 2 eggs, 5-7...

So in a way Keto makes me think of Paleo. That being said, check out the book Practical Paleo by Diane Sanfilippo Has some AMAZING RECIPES

So far I've had the strawberry, cherry, and raspberry versions at 0 carbs total. So freaking good. Raspberry is my favorite. I take 16 oz of heavy whipping cream and one package of the jello flavor I want and whip it until it has a mousse like consistency. Set it in the fridget to chill for...

I got some Ground Turkey for dinner tonight... Anyone got some tasty ideas I can do with it? List your favorites!

Don't say lettuce. And by best I mean: - crunchy - sturdy - easy to make - tasty - don't involve exotic ingredients that you can only buy in rare niche stores.

10 large eggs Salt and pepper to taste 1.5 cups shredded cheddar cheese 5 slices bacon, cooked 5 patties breakfast sausage, cooked Nonstick cooking spray Pre-heat a nonstick skillet over medium-high heat. Whisk together 2 of the eggs in a bowl. Once the skillet is...

170g steamed Broc**** 100g steamed Kale 220g Avocardo (2 avocardos) Lime Juice (1 lime) 100g White onion diced 1 Red chilli finely chopped Steam the Kale and Broc****, blend it up with a dash of cider vinegar Mash in the avocardo, mix in the onion and then finally the lime juice &...

Hi everyone, Looking for a good keto recipe regimen. I'm generally in the hospital working 10-14 hrs a day 6 days a week and it is just so much easier to grab a chicken sandwich from the cafeteria or a granola bar from my pocket during any down time. I've gone from 180lbs to 230lbs over the...

2lbs chicken 3 tbsp butter 2 tbsp minced garlic 1.5 cups HWC 8oz Cream cheese 1 cup Parmesan cheese 4 zucchini Cooked the chicken, set aside, add everything else except zucchini, simmer until thick. Stir in chicken and doodles and poof, dinner for 4 with leftovers. Serves 8

2-4 Tbsp olive oil 2 Tbsp Moore's buffalo wing sauce (mix with olive oil. 1 oz cream cheese (softened) 2-4 cups spinach go ahead and improvise with meats and cheeses at your own discretion. I often use parmesean and chicken. so tasty.

So I am trying my first mini cut at the moment and egg whites are practically my lifeline... I have found 3 awesome recipes incorporating egg whites for breakfast that you can see on my blog by googling the sprinting scientist, but I just cant seem to make an egg white omelette without it being...

Shredded Beef 1.5 lb chuck roast (any roast will do) 1/2 medium onion, sliced 3 tbsp tomato paste 1/4 tsp cayenne 1/4 tsp chili powder 1/4 tsp paprika 1/4 tsp cumin 1 tsp salt

How to insure you hit your Daily Fat Intake Without extra Protein and Carbs ? Keto is very high fat diet which sometimes you find out ur fat intake is very high and you cant hit that macro by the end of the day without increase in protein and carbs as most fatty foods have either protein or carbs...