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Forum: Keto Recipes

Having trouble finding good recipes for your Keto diet? Help is here!

Shakes..

Good day to you all, I would like to ask what you guys use as far as smoothies if you guys do that. I currently do a smoothie every day. It consists of this, (Keep in mind I do not actually measure my food) I do quite a bit of Kale, a couple of hand fulls of spinach, 2 eggs, 5-7...

SuperEnerG‎, 06-14-2018 09:08 AM
06-14-2018, 09:08 AM Go to last post
0 231

any good chicken breast recipe ?

Guys am sick of eating chickien breast its so dryy :( .. i need some recipe with no oild and lil sauce in it which can make it taste better... nd btw am on low carb diet

capt_az‎, 08-16-2010 11:53 AM
3 Pages
1 2 3
06-10-2018, 03:25 AM Go to last post
61 81,932

Heavy Whipping cream + sugar free jello mix = awesome

So far I've had the strawberry, cherry, and raspberry versions at 0 carbs total. So freaking good. Raspberry is my favorite. I take 16 oz of heavy whipping cream and one package of the jello flavor I want and whip it until it has a mousse like consistency. Set it in the fridget to chill for...

cbeastwood‎, 03-28-2012 03:39 PM
06-03-2018, 12:06 PM Go to last post
28 120,040

Ground Turkey Recipes? Reps!

I got some Ground Turkey for dinner tonight... Anyone got some tasty ideas I can do with it? List your favorites!

BLWNUP‎, 04-12-2011 03:07 PM
05-29-2018, 10:18 PM Go to last post
13 57,180

Post 148 FREE Special Keto Recipes Cookbook

It's not free. Stop spamming.

Kratos2k14‎, 04-25-2018 07:27 AM
04-25-2018, 07:27 AM Go to last post
0 1,559

6 years of keto recipes later, this is by far the best bread substitute I have ever t

I’m an avid cook and over the years I have tried just about every low carb technique for making bread substitutes. This one is astoundingly good: Light and fluffy, can absorb egg yolk, tastes almost flavorless and not gritty so it can handle simply being buttered. Be sure to drink lots of water...

ANooshali‎, 04-12-2018 12:26 PM
04-12-2018, 12:26 PM Go to last post
0 2,185

What Cheeseburger wraps are the best?

Don't say lettuce. And by best I mean: - crunchy - sturdy - easy to make - tasty - don't involve exotic ingredients that you can only buy in rare niche stores.

WNationalist‎, 06-16-2017 12:43 PM
04-05-2018, 11:57 AM Go to last post
2 7,417

Breakfast Roll Ups

10 large eggs Salt and pepper to taste 1.5 cups shredded cheddar cheese 5 slices bacon, cooked 5 patties breakfast sausage, cooked Nonstick cooking spray Pre-heat a nonstick skillet over medium-high heat. Whisk together 2 of the eggs in a bowl. Once the skillet is...

hoffmane598‎, 03-14-2018 08:28 AM
03-15-2018, 09:10 AM Go to last post
1 3,291

Guacomole

170g steamed Broc**** 100g steamed Kale 220g Avocardo (2 avocardos) Lime Juice (1 lime) 100g White onion diced 1 Red chilli finely chopped Steam the Kale and Broc****, blend it up with a dash of cider vinegar Mash in the avocardo, mix in the onion and then finally the lime juice &...

KernowKeto‎, 02-06-2018 03:59 AM
02-06-2018, 03:59 AM Go to last post
0 3,383

Keto for Hospital

Hi everyone, Looking for a good keto recipe regimen. I'm generally in the hospital working 10-14 hrs a day 6 days a week and it is just so much easier to grab a chicken sandwich from the cafeteria or a granola bar from my pocket during any down time. I've gone from 180lbs to 230lbs over the...

TheJoshuaa‎, 08-06-2017 11:59 AM
01-25-2018, 11:12 PM Go to last post
3 8,129

Post Low-Carb Salmon Pie

Looking for an all in one dish for lunch? Try this recipe and you will be surprised and feel filled after you complete your meal. Ingredients (4 servings) Pie crust • 1 egg • ¾ cup almond flour • 4 tbsp. coconut flour • 4 tbsp. Sesame seeds

bhambri03‎, 04-27-2017 08:51 AM
12-25-2017, 10:17 AM Go to last post
1 7,595

Best Keto Pizza I have ever had (highschool mexican pizza style)

I on occasion get crazy cravings for pizza breads pasta w/e and since I got into keto this is my go to. So as far as the crust goes I have tried 2 recipes. The first once which I got from...

CJJ‎, 09-11-2014 05:21 PM
11-10-2017, 12:51 PM Go to last post
9 20,470

BEST Recipes EVER

So in a way Keto makes me think of Paleo. That being said, check out the book Practical Paleo by Diane Sanfilippo Has some AMAZING RECIPES

JosephDubya‎, 10-16-2017 08:27 PM
0 6,614

Thumbs up Spinach Artichoke Dip Onion Rings [Recipes + Video]

Spinach Artichoke Dip Onion Rings Servings: 10-12 rings INGREDIENTS 1 clove garlic, minced 5 ounces fresh spinach 16 ounces cream cheese 14 ounces artichoke hearts 1 cup shredded mozzarella 1 white onion

janettpena1990‎, 08-29-2016 01:24 AM
10-06-2017, 04:46 PM Go to last post
3 8,168

Arrow Zoodle Chicken Alfredo

2lbs chicken 3 tbsp butter 2 tbsp minced garlic 1.5 cups HWC 8oz Cream cheese 1 cup Parmesan cheese 4 zucchini Cooked the chicken, set aside, add everything else except zucchini, simmer until thick. Stir in chicken and doodles and poof, dinner for 4 with leftovers. Serves 8

KetoCarol‎, 05-09-2017 12:12 AM
09-18-2017, 05:25 AM Go to last post
2 7,973

delicious buffualo spinach salad i improvised.

2-4 Tbsp olive oil 2 Tbsp Moore's buffalo wing sauce (mix with olive oil. 1 oz cream cheese (softened) 2-4 cups spinach go ahead and improvise with meats and cheeses at your own discretion. I often use parmesean and chicken. so tasty.

Searching4Truth‎, 09-04-2017 04:12 PM
09-04-2017, 04:12 PM Go to last post
0 6,200

Three egg white recipes + omelette advice??

So I am trying my first mini cut at the moment and egg whites are practically my lifeline... I have found 3 awesome recipes incorporating egg whites for breakfast that you can see on my blog by googling the sprinting scientist, but I just cant seem to make an egg white omelette without it being...

sprintscientist‎, 08-29-2017 11:46 PM
08-31-2017, 11:21 PM Go to last post
2 8,466

Arrow Shredded Beef in a Cheese Taco Shell

Shredded Beef 1.5 lb chuck roast (any roast will do) 1/2 medium onion, sliced 3 tbsp tomato paste 1/4 tsp cayenne 1/4 tsp chili powder 1/4 tsp paprika 1/4 tsp cumin 1 tsp salt

KetoCarol‎, 05-08-2017 08:33 AM
08-16-2017, 11:10 PM Go to last post
1 8,032

Fat Bomb: How to insure you hit your Daily Fat Intake Without extra Protein and Carbs

How to insure you hit your Daily Fat Intake Without extra Protein and Carbs ? Keto is very high fat diet which sometimes you find out ur fat intake is very high and you cant hit that macro by the end of the day without increase in protein and carbs as most fatty foods have either protein or carbs...

FarisBao‎, 08-15-2017 07:33 AM
08-15-2017, 07:33 AM Go to last post
0 6,623

Low Carb Coconut Bread (Ketogenic friendly)

Enjoy! https://www.youtube.com/watch?v=nLOOU6lEnyE Thanks!

repower‎, 07-03-2017 01:50 PM
07-03-2017, 01:50 PM Go to last post
0 8,008

Unhappy Protein fluff stopped fluffing?

Hey, Been making protein fluff for about a month now - but after my first week (which gave crazy, fluffy volume) it’s started to deflate and become more liquidy. Here’s what I used yesterday: - 200g frozen berries - 40g bulk powders whey - 200ml unsweetened almond milk - vanilla flavdrops...

Climbergains‎, 06-21-2017 11:49 PM
2 5,296

Healthy Low Carb, High Protein Pizza Crust Recipe

This pizza crust will be the best tasting home made crust you have ever had. The best thing? It is low carb and high protein so it will fit perfectly in your diet! Even if you're not doing a low-carb or Paleo diet you can still enjoy this delicious recipe! Prep time : 30 to 45 minutes ...

OfficialDeberoo‎, 06-05-2017 12:22 PM
0 7,907

Arrow Mozzarella, Basil & Zucchini Frittata [vegetarian]

7 large eggs, beaten 1/4 cup thinly sliced fresh basil 2/3 cup pearl-size or baby fresh mozzarella balls (about 4 ounces) 2 tablespoons extra-virgin olive oil 1/4 teaspoon freshly ground pepper

KetoCarol‎, 02-17-2017 06:40 AM
06-01-2017, 05:27 PM Go to last post
1 5,423

whats a way to eat eggs if you're not a huge fan of egg-texture

Eggs are so cheap and the macros are perfect, but I've never been a big fan of the texture, mix them up with rice or toasted bread and I love it, but on their own or just with meat/veggies, I get sick of eating them. Any ways to prepare them that give them a bit of bite? or whats the best thing...

jonglo‎, 05-21-2017 12:59 AM
05-27-2017, 05:46 PM Go to last post
5 8,080

Arrow 4-ingredient chocolate pudding

Xantham gum is a pretty good thickener.. and you only need a small amount. You can find it at any grocery store, usually in the organic section. I used Bob's Red Mill brand. What you'll need: 1/2 cup unsweetend cocoa 1/2 cup sugar substitute (I used xylitol) 1/2 tsp xantham gum 1 1/2 cups heavy...

KetoCarol‎, 05-10-2017 12:56 AM
1 7,778

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