Forum: Keto Recipes

recipes for tuna!! I know and you know we all eat tuna, if you don't you should. But, what are some keto friendly ways to make tuna? How do you eat yours? Tuna and mayo tuna tomato powder a dash or 2, sunflower oil, and a VERY VERY VERY small amount of vinegar. Top it off with ground pepper...

These are really good! http://www.foodnetwork.com/recipes/neelys/creamed-collard-greens-recipe/index.html If you try this recipe be sure to drain the green really really well or else it will be too wet and runny. I think its an excellent food choice for keto...heavy cream, cheese, and...

Anybody hav any good recipes using glycerin?

Check out Renovationfitness.com for awesome recipes! More are added daily!

I mixed two servings (4tbsp) of cream cheese, a scoop of ON whey chocolate protein, and half a packet of Crystal Light raspberry ice flavor together. It took some stirring to get it mixed, but it did mix well. Came out looking like icing and tastes just like raspberry chocolate cheesecake (minus...

2 eggs, preferably organic. 60ml cream 1-2 tsp vanilla extract Sweetener to taste Separate the eggs, whisk the white till fluffy. Use a big bowl. Whip the cream until it is thick. Whisk the egg yolks, vanilla and sweetener until creamy. Fold the egg yolks and cream into the egg white....

WARNING: These are DANGEROUSLY DELICIOUS and they WILL MAKE YOU FAT! Do not make them unless you have a lot of willpower. Don't believe me? See before and after pics of me below... Here is what you need: 10-12 Tbsp Smart Balance or Butter 2 Scoops Chocolate Whey Protein Powder 6 Tbsp...

I noticed there were a few low-carb bread recipes floating around, and after I made the one by MuscleMom ( http://forum.bodybuilding.com/showthread.php?t=115800551 ), I found myself with more bread than I knew what to do with. So this morning, I devised a way to make french toast for myself...and...

1 cup peanut butter, creamy or crunchy 1 1/3 cups Splenda or other sweetner 1 egg 1 teaspoon vanilla extract How To Prepare: Preheat the oven to 350 degrees F. Grease a large baking sheet. In a mixing bowl, combine the peanut butter, 1 cup sugar replacement, the egg, and vanilla, and...

Green Beans and Lemon herb Butter * 1 lb. fresh or frozen green beans * 3 tablespoons butter * 1 teaspoon grated lemon peel * 1 teaspoon dried marjoram leaves * 1/4 teaspoon salt * Lemon slices, if desired Directions

Hello, Im fairly new to this keto dieting business and would like to know: Are there any filling but simple keto-ok snacks? This is my current diet and its not very filling: MEAL #1 3 whole eggs MEAL #2 225g chicken with 1/2-cup cashew nuts MEAL #3 225g Salmon or Red Meat with green...

Hi I'm new here and I just started with training. So I need a proper protein shake I can drink before I workout. I checked the recipes thread but I haven't ever heared of most ingredients used there. Anyone knows a simple recipe I can easily make to take with me to school? Thanks.

easily 10/10 2 tbsp coconut oil 1-2 tsp. cocoa powder 1 tbsp heavy cream 2 packets splenda (depending on how sweet you like it) 1 tbsp peanut butter Microwave for about 15 sec to soften peanut butter and mix until uniform and freeze for about an hour or so. drizzle with walden farms...

Over the past couple of weeks I've tried making protein brownies (Pb, whey, and water) a few times, and they always come out a little on the dry side and I notice from many of the posts that a lot of yours come out the same. Today I switched it up a little bit by adding a tablespoon of butter, an...

Found this... High protein Low Carb Recipes : http://www.camacdonald.com/lc/Cookbook/ Enjoy!

Looking for keto Crockpot recipes, did a search came up with 1 thread with 0 replies. Anyone have any?

Hey guys, just came up with this recipe today. Grocery day is tommorrow, so made this with stuff that almost any college kid has in his apartment. 1 12.5 oz can of chicken 4 tablespoons of miracle whip 1 oz. cashews; salted, unsalted, raw, whatever floats your boat 10 g. EVOO A couple of...

2 scoops whey banana protein powder 2 eggs 1/4 cup ground flax 1/4 physilium husks 3 packets sweetener (splenda, etc) 1/4 cup slivered almonds or walnuts 1/2 teaspoon cinnamon 1 teaspoon baking powder preheat oven to 350 degrees. spray muffin tin with cooking spray. combine all...

! egg 2 tbs flaxmeal 2 tbs psyllum husks Good shake of cinnamon, Hit of vanilla 1 tsp baking powder about 3 tbs water. Mix everything together to a sort of thick cream. Divide into four muffin molds,

I made some fried shrimp today. for the crispy part I put in a sandwhich bag: Crushed pork grinds onion and garlic powder fine ground flax meal Smash everything in the bag and shake the **** out of it.

These are amazing.... wow. I just put together a few keto-friendly ingredients to experiment and this is what I came out with. Ingredients: 6 tablespoons ground flax meal enough oil to make it bread dough-like (I used grape seed oil) spoonfull of peanut butter, stir in until mixed...