Forum: Keto Recipes

Not exactly a new recipe. Just sharing a meal I like to make for keto. Tomato basil wrap by OLE (2/5net 12fiber/8) 4oz 80/20 ground beef, seasoned (23/0/20) 2tbsp Pace hot salsa (0/1fiber 2sugar/0) 2tbsp sour cream (5/1sugar/1) Spinach/romaine/whatever (0/1/0) if not 0g crb. Total:...

I want help with a full diet about keto diet...meal plans..and about how many meals a day... how mane carbs/gr protein/gr fat/gr per day(im 73kg currently)

Gotta give my wife credit for this one, she made it this morning and it's pretty damn good. Ingredients and Macro's: 3 tbsp. heavy cream - 15 g fat 28 grams Salami, diced up - 6 g protein, 9 grams fat 4 Whole Eggs - 20 g protein, 8 g fat 28 g (1/4 cup) Nacho Blend Cheese - 6 g protein, 8 g...

Not sure if this is on here or not but it's pretty Dam good. I didn't didn't drink it preworkout,I did drink it with my breakfast. Mochachino Protein Shake Recipe 1 Scoop Chocolate Protein (used promasil zero carb powder ) 4 tbl heavy cream (using two tomorrow ) 4 cups very strong...

I know that hotdogs are not an ideal "meat" choice but half the time someone posts a recipe and everyone takes the idea and modifies it into something better. That's what i'm hoping for this one. This is something that i use to have as a kid and LOVED. It may sound a bit gross but it's very Nom...

Had this last night, it was really good! Definitely going to be part of my regular meals. Sorry for not taking a pic, I devoured it so fast, totally forgot to. When I make it again, I'll add a pic to this post. Enjoy! - 1lb Chicken Breast - 1 teaspoon dried Italian seasoning - 1 egg...

Asian-Style Lamb Stir-Fry with Chlorella organic carrots (sliced or julienned) organic celery (sliced or julienned) organic onions (finely cut) organic green cabbage (finely cut or shredded) organic mushrooms (sliced) organic snow peas (fresh or frozen) 1-4 cloves organic garlic (minced...

Unfortunately keto dieters who love Mexican can find it hard to satisfy the cravings until the weekend. Well, we came up with this recipe this evening and being huge fans of Mexican, find it fan****ingtastic. It's simple and fits right into the keto lifestyle. You will need: Green Salsa - 1g...

Just started keto and need a good alfredo / parmesan cream sauce to put on my chicken that is low carb. Was wondering what some of you guys favorite homemade recipes were. Thanks

I'm onn keto rii now so i was looking for a low carb high protein snack so i found DIB's video (below) Allright I made a few modifications 1 scoop ON chocolate extreme protein powder 1 whole egg .5 teasppon cinnamon 2 tablespoon peanut butter 1 packet splenda Bro I mixed all this ****...

I make these every day, even if I'm not on keto.....I love them too much. Ingredients: 6 whole eggs 3 Tbsp fat free Philadelphia cream cheese (obviously can use higher fat for keto if you want) 4 Tbsp Smart Balance Light (again, you can use real butter if you want) 5 oz sliced and diced...

Recipe is in the video description. I am aware that I missed half the actual footage and youre just watching my cupboard, but I have decided to upload it anyway because I was too full to make another and redo it (and too lazy for that matter). You should all definitely try this asap if you...

I'm not sure if this recipe is up here, but it's a combination of a pie crust recipe and an ice cream recipe I found. Here it is, it tastes great and has good macros. My mom who hates my food loved this. Ingredients: Pie crust: 1.5 cups almonds/almond meal/almond flour 3 tbs butter 3-4...

Hi everyone. I am researching nutrition,diet and exercise. I need at least 1000 responses. Would you mind answering a couple of questions to help me out. I would really appreciate it. 1. If you could have a takeaway/ home delivery without breaking your diet. What would you have? Please state the...

Ok so I am a huge fan of mozzarella sticks wrapped in eggroll/wonton wraps. I am curious if ANY of you guys have a good alternative to this?

First of all let me say, if you dont like artificial sweeteners then the "back" button is located in the top left corner of your browser. My mom bought this stuff called Walden Farms Calorie Free Dressing(she said the only place you can get it is publix), there is just about any kind of dressing...

Spicy Tuna Burger Recipe Macros per patty: kCal: 203 Protein: 30 g (61%) Carbs: 2 g (4%) Net Carbs: 0.5 g Fat: 8 g (36%) --Ingredients --