Forum: Keto Recipes

Today I was at a new resuraunt, Seansons 52, and my family and I had two appitizers. One was a quacamolie (sp?) dip with chips, and the other was crispy prechuto ham. Long story short, we ran out of chips, so I used the ham to eat the dip. IT WAS AWSOME! I thought the same thing would work with...

Ingredients: 3-10 lbs Boneless chuck beef pot roast (try to get the fatty ones) 1-2 Yellow onions 1 Cup peanut oil 2 Cloves of garlic 2 Fresh sprigs of Thyme 1 Small sprigs of rosemary Salt + Pepper to taste Season both sides of meat with salt and pepper. Heat oil on med. high heat and ...

So I'm looking for a way to switch it up (sick of eating eggs EVERY MORNING) and was wondering if anyone had some good morning/breakfast recipes for cream cheese? I found this that looks really good... but not for breakfast... Nutty Cream Cheese Dip: Prep Time: 15 minutes Ingredients: ...

I'm sure you folks have probably seen plenty of egg dish recipes on here by now, but I just wanted to add the one that I whipped together last night. It turned out great. 12 eggs 1 can salmon (deboned) 1.5 cups broccoli (chopped pretty small) 2 TB whipping cream *mix in cheese if you like...

Ok, heres my secret chicken parm recipe.. shh don't tell anyone!! 6 Chicken boneless breasts (I use 6 at a time gives me a few days of chicken) Egg or egg-beaters seasoned with salt and pepper 1 3oz package crushed pork rinds (seasoned with spice mrs dash and black/red pepper combo, perfect...

so.. here are 2 recipes that i found on youtube, perfect for keto 1. Ice cream in a bag : http://www.youtube.com/watch?v=YLRDsW_p4LA 2. Soft cheese : http://www.youtube.com/watch?v=h37-_UfFS1Q Enjoy.. you can add some if u find any.. I tried both of them and we`re pretty good.. I actually...

http://crafts.kaboose.com/ice-cream-in-a-bag.html you know i remember making this in elementary school i just never thought about it. while everyone is trying to combine correct portions of cottage cheese, cream cheese, xantham gum, etc. why don't you just do it like this using splenda instead...

Ingredients: Turkey mince Olive oil, butter which you prefer or any other oil onions all types of spices nandos hot sauce(optional) egg whites

Never really thought about what a great keto recipe this was until recently. It's extremely easy to make, and you can customize it to your likes and dislikes. Basically, take some heavy cream, add it to a sauce pan and heat it up. Once it starts getting hot throw some fresh spinach in it. Let...

Go to Walmart and get the Great Value Philly Steak meat. Cook it on the skillet and add some Ranch dressing on top of it when you are done cooking it. If you want you can also add a low-carb tortilla and make a Philly Pita. I just love eating it without the tortilla though.

Never posted here before, but i recently started a keto diet, im keeping with it well but i was just wondering what do all you guys like to eat? like alternitaves? im sure if i searched around i could find some great recipes but im kinda in a hurry atm, thanks guys.

100g full fat cottage cheese 28g whey 150ml cold water 2 tsp unsweetened cocoa powder 1 egg Sweetener Xanthan gum (optional) Dissolve the whey in the water, add the cocoa, sweetener and stir well. Blend the egg, cottage cheese and cocoa mixture together, sprinkle on a small amount (less...

Egg and tuna pie i chucked together 2 eggs 1 can tuna Sprinkle of chilli powder Sprinkle of oregano Bake med heat for about 20 min

Ingredients: 4 PORTIONS. 4 Whole Eggs. 500gr of Ricotta Cheese. Vainilla Extract (optional, you decide the portion) 10gr of Splenda. 0.5-1 Scoop of Whey Protein(optional, if you want high in protein, you choose tha flavor of the pancake)

So I made sort of a "white" pizza tonight Heres what i did... Preheated the oven to 350 I used a joseph's low carb pita for the crust Throw it on a pan spread olive oil over it

Ingredients 2 large chicken breasts. cut in to strips 400 grams Abalone mushrooms cut in to strips (1 grams of carbs per 100g) 250 grams Poku mushrooms diced (3 grams carbs per 100g) 250 grams Shiitake mushrooms diced. ( 2 grams carbs per 100g)

This tasted bloody GREAT. 2 corn tortillas 2 eggs 50g ricotta 35g low fat cream cheese 1tbs cocoa make an omelette with the two eggs and 50g ricotta. add some splenda or da vinci syrup.

Just like fairy cakes but alot creamier and tasty. Ingredients: 1x egg 100 grams unsalted butter 20 grams granulated sweetner 200 grams natural peanut butter 1x teaspoon of Xanthan gum (optional) 10x fairy cake papers

Chips! And its really easy! -Find some Low Carb Tortilla's...cut them up into triangles, -Get some peanut oil (im sure a lot other will work to), put it in to a pot (I used a skillet) and turn the heat up, so the oil is about 325-350 -Drop the Tortilla triangles in there -After one side is...

3 Eggs 1/4 c Low Carb Sauce 1/4 c Full Fat Cheese Some Pepperoni -Scramble the eggs and pour into the pan -While cooking throw the sauce and cheese and pepperoni on top of the pan. -Make sure to cook both sides of the egg before putting the toppings on.

I tried to do a search first, but couldn't find a recipe like this, which surprised me since this is so easy and good! I don't know in what form sugarfree jello comes in over where most of you come from, but this recipe needs the powdered type you mix with water, it might also be possible to...

This is really easy... -Take 3/4 of a peanut butter jar -Put it into a bowl -put 3 Scoops of chocolate Whey in there along with 3Tbs of Splenda -Mix until all the way is sticking to the PB -Take a good 1/5 ball of the stuff and put it on a cookie sheet -Use a spoon and smooth it out into...

Take some leftover cooked cauliflower, mash it and let it drain or squeeze out any excess liquid. Get it fairly dry. Mix with a little egg and some grated cheese. Try to use just enough egg to make the mixture stick together, not get wet. Add some seasoning or herbs. Spread thin on a silicon...

Okay, this stuff is amazing. Add about 1 tsp. for 1 c. h20. For example: 1 c. h20 2 Tbsp. soy isolate** 1 tsp. konjac powder sugar free flavorings/ sweeteners to taste blend this all up. but don't underblend it. it gets real thick. But, here's the key: chill it until it sets,...