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Forum: Female Bodybuilding

Discuss training, nutrition, competing and getting in shape. Introduce yourself!

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Sticky Thread Sticky: Baby Bible - Pre/ During/ Post Partum Questions

Being a female board, there are at least one to two threads a week surrounding babies... Be it from those with concerns around what can/ can not be done when you have a bub in the oven, to wanting to decreasing the risk of turning into a heifer-lump, and how fast you can resume training post-partum...

Emma-Leigh‎, 08-09-2010 12:51 PM
4 Pages
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02-07-2023, 12:18 AM Go to last post
92 273,094

Sticky Thread Sticky: WOMEN - Enter The NEW Female Transformation Of The Week.

Attention Females: Have you made an incredible transformation? Would you like to share it with the world? Enter the Female Transformation Of The Week. As you all know, we started the Transformation of the Week back in August of 2002 and it is still going strong. We want to bring our...

the_fake_webmaster‎, 05-04-2006 02:14 PM
12 Pages
1 2 3 4 5 ... 12
10-20-2022, 03:57 AM Go to last post
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Sticky Thread Sticky: Official 2020 Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 02:20 PM
07-28-2020, 02:20 PM Go to last post
1 14,581

Sticky Thread Sticky: Beginner's Guide to Female Bodybuilding and Fitness

' Beginner's Guide to Female Bodybuilding and Fitness Welcome to the Female Bodybuilding section of the Forum. Whether you are new to fitness or just new to lifting weights, this guide will show you how to maximise the effectiveness of your training, nutrition and results. ...

Botika‎, 07-09-2015 02:51 AM
04-02-2016, 10:53 PM Go to last post
6 209,171

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 89,212

Angry Favorite Healthy Snack: Cheetos

Alright fine.. it's actually it's this kale chip recipe. Trust me though you'll forget cheetos exist.

Cuttrim24‎, 02-27-2023 10:04 AM
03-17-2023, 03:41 AM Go to last post
1 631

Looking for photo references.

Long story short, I'm learning to draw, and was thinking about redrawing the scene linked below, with a female character, but obviously, that would be easier for a beginner if I had some references of women in that pose, from that same angle. I couldn't find anything myself yet, and since this is a...

RandomUser420‎, 02-21-2023 06:31 AM
03-17-2023, 03:40 AM Go to last post
1 731

Clueless newbie…kind of

Hey all! I’m hoping to get some opinions. A few years ago between 2016-2017 I lost 80 pounds. I was using Beachbody on Demand at home and also walked 30 minutes daily on the a treadmill at my Planet Fitness. Fast forward to now. I gained 50+ pounds back. Shame on me, I know but between covid...

halfitalianmom‎, 02-14-2023 09:59 AM
03-17-2023, 03:39 AM Go to last post
3 937

Smaller midriff & Flat ABS

Investigate this rundown of our number one board works out. There are tips for amateurs' board exercises, and ways of expanding the consume for those of you who are further developed on your wellness process. Make sure to keep your body in one straight and solid line. Continuously connect with the...

krosshustle‎, 02-13-2023 03:18 AM
03-17-2023, 03:36 AM Go to last post
1 897

Muscle loss

Hello. Female 23 yrs old. Been lifting for 4 years. Put on some muscle but not a ton. Anyways, I’m gonna be going to a residential program for an eating disorder and won’t be able to do any form of weight lifting for 45-60 days. Extremely scared I will come back out with a flabby body and all...

yana99‎, 02-10-2023 02:59 PM
03-17-2023, 03:35 AM Go to last post
1 833

Best weight loss supplement

Been out of fitness supplements for awhile, what's the best stimulant (or non stimulant) fat burner on the market? Too many in the store is making me dizzy

blumnblam‎, 08-25-2017 04:26 AM
02-07-2023, 12:29 AM Go to last post
9 9,386

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