Post New Thread
Threads 1 to 5 of 5

Forum: Female Bodybuilding

Discuss training, nutrition, competing and getting in shape. Introduce yourself!

Last Post
Threads Posts

  1. Keep your journal here for others to see and comment on!

    Forum Actions:

    Forum Statistics:

    3,405 665,516
  2. For other topics or just to meet other people.

    Forum Actions:

    Forum Statistics:

  3. For company reps to promote the brands that are carried on Lots of opportunities to log or win product!

    Forum Statistics:

    Last Post:

    - -

Sticky Thread Sticky: Baby Bible - Pre/ During/ Post Partum Questions

Being a female board, there are at least one to two threads a week surrounding babies... Be it from those with concerns around what can/ can not be done when you have a bub in the oven, to wanting to decreasing the risk of turning into a heifer-lump, and how fast you can resume training post-partum...

Emma-Leigh‎, 08-09-2010 01:51 PM
4 Pages
1 2 3 4
01-23-2021, 07:16 AM Go to last post
90 229,098

Sticky Thread Sticky: WOMEN - Enter The NEW Female Transformation Of The Week.

Attention Females: Have you made an incredible transformation? Would you like to share it with the world? Enter the Female Transformation Of The Week. As you all know, we started the Transformation of the Week back in August of 2002 and it is still going strong. We want to bring our...

the_fake_webmaster‎, 05-04-2006 03:14 PM
12 Pages
1 2 3 4 5 ... 12
01-23-2021, 07:09 AM Go to last post
333 738,792

Sticky Thread Sticky: Official 2020 Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 03:20 PM
07-28-2020, 03:20 PM Go to last post
1 2,654

Sticky Thread Sticky: Beginner's Guide to Female Bodybuilding and Fitness

' Beginner's Guide to Female Bodybuilding and Fitness Welcome to the Female Bodybuilding section of the Forum. Whether you are new to fitness or just new to lifting weights, this guide will show you how to maximise the effectiveness of your training, nutrition and results. ...

Botika‎, 07-09-2015 03:51 AM
04-02-2016, 11:53 PM Go to last post
6 170,164

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
0 73,723

Talking Grocery List

What are must have items on everyones grocery list???

BlondeChelle‎, 09-12-2005 09:21 AM
12 1,630

Question on workout plans? 24F, 164/48

I'm currently 86/60,5/86. Height: 164cm, weight: 48kg. I am currently 24, turning 25. I like my body, but I want to improve it, with more ass. I like the figure of irina_pim_fit on instagram, she's 58-59/89, but it looks so nice. What recommendations do you have for me?

juliet192‎, 12-12-2020 05:37 AM
01-12-2021, 01:18 PM Go to last post
4 2,001

Switching to vegan ended up beeing flexiterian - FAT LOSS

Hi everybody, let me start by saying that I am from Germany - so excuse my english ;-) Here is my story. I am 41, 160 pounds, 5,7 feet. My goal is to hit 149 pounds again. Been there on a omnivore diet But I don´t want to eat meat anymore. I´m hitting the gym 4 times a week - right now with...

manisalemon‎, 11-23-2020 06:14 AM
01-11-2021, 05:18 PM Go to last post
15 3,439

Laser hair Removal..

Is it supposed to hurt like this?? I’ve just had my first session of Brazilian and I have to say I think it did hurt, not only being “slightly uncomfortable” as advertised. :eek:

repgirl‎, 01-02-2021 10:52 AM
01-03-2021, 07:40 AM Go to last post
2 1,670

Diet help

I want to get into bodybuilding but I'm unsure about how I should approach my diet. Ive read articles about bulking and cutting, and I'm still a little bit lost. I've been inspired by the sport and it's like I want to commit. So I am obese. My stats are 5'1 and 243. Should I look at supplements?...

jackie205‎, 12-26-2020 11:52 PM
12-27-2020, 09:18 AM Go to last post
2 1,123

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts