Forum: Nutrition

I don’t seem to remember pineapple destroying my tastebuds when I was younger. But the last few years, when ever i eat pineapple, my tastebuds are ruined for a few hours. I just had some cut up pineapple from Trader Joes and it was delicious while eating it. Afterwards though I get that...

Not expecting many people are fans of beef liver, I love the nutritional profile...can't think of a more nutrient dense food other than other organ meats. Beverly makes a liver tab that's been on the market and sold here on BB.com for many years, been taking it forever. Minus liver and...

Round 2: Tuna, chicken, lobster, ribs, breakfast sausage, yogurt, snapping turtle, oysters

pICK 6 MORE OF YOUR TOP GRILLED CHEESES. Poutine Grilled Cheese Pretzel Grilled Cheese Rainbow Grilled Cheese Sandwich Raspberry Chocolate Almond Grilled Cheese Red Velvet Grilled Cheese Ricotta and Spinach Grilled Cheese Roasted Cranberry and Brie Grilled Cheese Sandwich Roasted...

Below are 24 more varieties of grilled cheese, pick up to 6 Honey Basil Grilled Cheese Hot Dog Grilled Cheese Sandwich Jalapeno Popper Grilled Cheese Sandwich Ketchup Grilled Cheese Kimchi and Cheese Grilled Sandwich Lasagna Grilled Cheese Lavender Ricotta and Blackberry Grilled...

Round 2: Tuna, chicken, lobster, ribs, breakfast sausage, yogurt, snapping turtle, oysters, pizza, chili,

Hey, I currently eat 300g of trout everyday (60g protein, 450kcal) and was wondering if it was bad to rplace with a mass gainer shake (50g protein, 1250kcal, 252g carbs). (I used to be a skinny guy, surplus of calories is what I need) I know this would be less healthy but to what point? What...

2 similar foods. One is meat and beans, the other is meat and beans. Which one do you like better? Round 2: Tuna, chicken, lobster, ribs, breakfast sausage, yogurt, snapping turtle, oysters, pizza,

Hi, could be a dumb question, but here it goes. I've been doing one meal a deal, (OMAD) for a few months now. It's super easy for me and has been working very well for weight loss. My question is; it seems like over kill to take multivitamin and joint care supplements all at once. ...

Below are 24 different variants of grilled cheese, pick up to 6. Croque-Monsieur / Croque Monsieur Deep Fried Grilled Cheese Sandwich Dill Havarti Grilled Cheese Sandwich Doritos Grilled Cheese Doughnut Grilled Cheese Eggplant and Mozzarella Melt Fig Manchego Grilled Cheese on Olive...

I'm currently overweight and trying to lose around 40lbs (I'm at 210lbs now). I'm eating at a targeted 1500 cal/day and working out using a 4 day split. Everything I'm reading says I need 1g of protein per 1lb of body weight, but I'm not coming anywhere close to that. The thing is, when I look...

I recently learned that I've been messing up my macros for a long time now. I've been eating high protein/fat and almost no carbs. I'm cutting not bulking. I recently used a macro calculator that says I should be eating about 350g of carbs a day, which is astronomically higher than I've been...

Round 2: Tuna, chicken, lobster, ribs, breakfast sausage, yogurt, snapping turtle,

Hello, I vegetarian and trying to include more protein in my diet using whey yogurt and eggs. For this is am trying to eat below foods. I would like to understand how much water I should drink to avoid any health issues due to heavy consumption of protein. 1. 7 egg whites in morning and 7 in...

I've gotten bags of mixed veggies and single veggies (e.g. baby kale, carrots, etc) Some of these bags will list irrelevant micronutrients like vitamin d and something like calcium at 2%, but doesn't list vitamin C or K which is what they're usually rich in I don't get it. Are they...

Hey guys I was recently eating 1500 calories a day however due to muscle loss and not feeling to well plus injuries. I have to up my calories, my doctor says I should eat more but keep it clean. However, I have recently gained water weight from eating bad over easter weekend. So I jumped up to...

Breakfast: 3 cups of oats with semi skimmed milk (Eaten cold, uncooked) Lunch: Six medium eggs Dinner: Two 200g Chicken breast and a microwave rice from Asda Post workout: 1200 calorie shake (USN Hyperbolic mass) This is what I eat on a daily basis, Is this enough to bulk up as I'm...

I use Sytha-6 protein (2 scoops) and Sports research collagen together after workouts, and I work out 6 days a week. Is that fine or would it be better to consume them separately? I’m also curious about daily multivitamins. I drive for a living and don’t have time to get my diet as in check as...

I stocked a pond with catfish, but there was a snapping turtle in there. I caught the turtle yesterday and it's in the bottom half of a 55 gallon drum by my garage. It probably weighs 20 lbs. Am I a redneck? Round 2: Tuna, chicken, lobster, ribs, breakfast sausage, yogurt,