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Forum: Nutrition

Everything related to proper nutrition.

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Red meat question and my diet

So TBH I'm not a red meat guy and want to replace it by adding other things that might make a good substitution to it. we all know red meat has iron, saturated fats, etc and well these macros are good for us. I'M NOT going to go vegan, but i want to substitute it. diet: protein: chicken,...

letsallmakeit‎, 04-24-2018 09:58 AM
04-25-2018, 04:44 PM Go to last post
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