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Forum: Nutrition

Everything related to proper nutrition.

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  1. A spot to post all nutrition logs

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Food Faceoff: Instant Pot Semis

These 14 Instant Pot dishes below all received 9 or more votes this week. Please choose up to 6 that you like: Chili

boo99‎, 08-24-2019 05:45 PM
08-25-2019, 12:47 PM Go to last post
15 839

Question Should i keep doing body recomp diet or should do Bulking/Cutting cycles?

Hello everyone, So i about a year ago i started weight lifting, At the time i was skinny fat so i started doing body recomposition diet {i ate at 300ish caloric deficit with high protien} over time i got stronger and built muscle while my body weight did increase slightly so i think i did make a...

Rvp234‎, 08-24-2019 01:53 AM
08-25-2019, 10:41 AM Go to last post
16 1,065

Gluten free diet is money saving diet

Basically you are saying no to all wheat products. You won't have much options left after, may be just oatmeal, eggs, meat, rice, almond etc. You won't go outside for a burger or pasta meal, and you are saying no to buscuits, cookies and cakes which will take some of your money when you visit...

hfcheung‎, 08-25-2019 04:09 AM
08-25-2019, 08:00 AM Go to last post
7 615

whole chicken for cutting ?

im trying to cut and was thinking bout just eating a whole chicken and maybe a protein bar and a banana a day will this work im currently 170lbs and trying to lose some bodyfat lift weights 5/6 days a week

calumscotland‎, 08-24-2019 03:05 AM
08-24-2019, 03:09 PM Go to last post
4 864

Food Faceoff: Instant Pot 5

From the 8 dishes cooked by an Instant Pot, please choose up to 4 that you like: Butter Chicken Cheesecake

boo99‎, 08-23-2019 05:38 PM
08-24-2019, 03:05 PM Go to last post
12 1,075

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