Post New Thread
Page 14 of 14 FirstFirst ... 4 12 13 14
Threads 326 to 330 of 330

Forum: Nutrition

Everything related to proper nutrition.

Sub-Forums
Last Post
Threads Posts

  1. A spot to post all nutrition logs

    Forum Actions:

    Forum Statistics:

    2,834 157,947
  2. For off topic conversation. Keep it clean.

    Forum Actions:

    Forum Statistics:

    8,750 419,943
  3. A whole forum just for discussing ketogenic diets!

    Forum Actions:

    Forum Statistics:

    1. For logging your keto diet!

      Forum Actions:

      Forum Statistics:

      1,878 49,888
    2. Having trouble finding good recipes for your Keto diet? Help is here!

      Forum Actions:

      Forum Statistics:

Diet in a Caloric Deficit Plateau

Hey guys the title pretty much says it all. I have been dieting for the last couple months in a caloric deficit from what i was eating before. I got good results, but now over the past two weeks It seems to have plateau offed and I cant shed any more weight when their is still obvious weight to...

TylerSZ‎, 05-27-2019 04:53 PM
05-28-2019, 07:48 AM Go to last post
3 273

Too much natural sugar from yogurt?

Hello there, I've been regularly consuming about 8 fat free yogurts per day, as I'm low on time and it's a good way to help me get to my 3200 kcal a day! However, I noticed on the pot that it does actually contain about 7.3g of sugar per pot (naturally occuring, not added). Is this probably...

xone122‎, 05-26-2019 02:42 PM
05-28-2019, 07:01 AM Go to last post
4 343

Question Eating at maintaince

Hey Guys, I had a question, being that if a person had maintenance calories of 2,000 and hit the gym their body would go through some sort of body re-comped? and if they were to continuing doing this would they lets say "get toned" as when their body has re-comped eating at maintenance they...

fattofame3‎, 05-26-2019 02:09 AM
05-28-2019, 06:46 AM Go to last post
6 526

high volume/satisfied foods?

does anyone have any good high volume foods that make you pretty darn satasfied after you eat them? -potatos -45 calorie bread (7 grams cho per slice, stuff is the truth!) -cherrios -greek yogurt -popcorn -protein fluff (casein) -oats -whole eggs/egg whites

thenaturalguy‎, 05-21-2011 06:37 PM
2 Pages
1 2
05-28-2019, 06:33 AM Go to last post
37 13,849

Calorie intake

So I am 42 yo, 6’2” 241 lbs I work out every other day doing a full body workout. 4 different workouts headed by each of the big 4 (bp,OHP, squat and dL) Each workout has 4-5 exercises. No cardio. I have a job that requires me to get in about 10,000 steps a day but no physical labor. I...

reignman76‎, 05-27-2019 11:13 PM
05-27-2019, 11:13 PM Go to last post
0 200

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts