Post New Thread
Page 14 of 14 FirstFirst ... 4 12 13 14
Threads 326 to 329 of 329

Forum: Nutrition

Everything related to proper nutrition.

Sub-Forums
Last Post
Threads Posts

  1. A spot to post all nutrition logs

    Forum Actions:

    Forum Statistics:

    2,834 157,947
  2. For off topic conversation. Keep it clean.

    Forum Actions:

    Forum Statistics:

    8,750 419,941
  3. A whole forum just for discussing ketogenic diets!

    Forum Actions:

    Forum Statistics:

    37,878 373,132
    1. For logging your keto diet!

      Forum Actions:

      Forum Statistics:

      1,878 49,888
    2. Having trouble finding good recipes for your Keto diet? Help is here!

      Forum Actions:

      Forum Statistics:

      1,706 10,317

Lost 10lbs in 1week....

So I have been in the hospital for 1 week and have been out for a few days now. During that time I lost 10 pounds , my diet was complete crap and have been off of creatine. Prior I was working out 5-6 times a week consistently. How long do you think it will take me to gain that weight back and...

cdazz‎, 05-27-2019 05:39 AM
05-27-2019, 10:25 AM Go to last post
4 397

Acne and Bulking

Ever since 4 months ago when I started bulking and eating excess calories my acne on my face has gotten so much worse. And im also almost always hot if that has any correlation. Last year I lifted weights, and boxed everyday I would have sweat dripping down my face for hours and I still had no...

BoxNSox‎, 12-17-2009 05:30 PM
2 Pages
1 2
05-27-2019, 09:22 AM Go to last post
33 14,943

Protruding Lower Stomach

I have noticed for some time now that my lower ab area seems to constantly stick out (see attached photos). It always sticks out somewhat, even if I tense/flex etc. I know it's not fat, because it's always there, even when I've been very lean. I also don't think it's posture-related (i.e....

kavanase‎, 05-23-2019 06:08 PM
05-27-2019, 06:07 AM Go to last post
7 590

Should I bulk or cut? Also, what do you think of my meal plan?

Hey all, I'm still pretty new to this whole stuff I'm 1.80m and currently at 82.5kg (dropped from 105.5 since November) I'm doing Reg Park's 5x5 3-4 times a week (every second day) and sometimes jog (try to at least jog once a week for 6km) now I was thinking about cutting a bit more, but I'm...

Alexios91‎, 05-26-2019 05:09 PM
05-27-2019, 01:30 AM Go to last post
2 296

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts