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Forum: Female Misc.

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Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 35,941

Question Am I doing this right?

I’ve been working on building my lower body consistently for about six months now and I’m not noticing any progress physically. My workouts consists of about six exercises plus activation before hand (including barbel squats, deadlifts, lunges, leg press etc.) and I change up the sets/reps...

equaluxx‎, 07-05-2018 07:11 AM
07-06-2018, 11:54 AM Go to last post
2 602

Questions for beginner

Hello. I am 24 years old weighing in at 131 lbs and I am 5'5. I gave birth to my first child last year then just recently gave birth to my second child this year. I used to have a slim stomach before my children and weighed 115 lbs. I am looking to lose belly fat then gain lean muscle. I need a...

mamajunebug‎, 12-08-2017 07:58 AM
07-03-2018, 10:26 PM Go to last post
2 2,372

Women in Normal Misc

Ok, you gals that actually post in the regular Misc. section - how the fek do you make it through? On boring work days like this I look to see what's being posted and I cannot get through half those posts. I feel like I lose brain cells every time. Some posts are LOL worthy but just as many are...

anandagirl‎, 06-04-2017 09:13 AM
2 Pages
1 2
07-03-2018, 10:11 PM Go to last post
49 13,773

Muscular discomfort advice needed please

Hia I had major surgery to remove an ovary and large cyst 7 yrs ago (I'm now 38) I've recently started to work out and am specifically weight training. Now, day to day where I had my major surgery doesn't hurt, in fact I forget I even had it done quite a lot. But...I did an intense...

AlisonJane79‎, 06-21-2018 11:12 PM
06-22-2018, 04:53 AM Go to last post
3 783

Poll Poll: Ladies- SAY NO. Get that respect!

Hi Ladies! (And gentlemen too - it does happen to you too. I don't know about you- but I think we need to empower ourselves to stand together and not allow guys or gals to sext us via DMs. I know. I know. The attention is fun. Compliments are nice. But let's be serious. If they are not...

busymomfitmom‎, 06-12-2018 11:20 AM
06-14-2018, 07:59 PM Go to last post
5 1,156

Talking Thread For Queer Women

Hello everyone! I did a bit of searching but couldn't find a thread specifically for queer women (and in a forum of 16.5 million people there must be a few of us!), so I thought I'd just create it. This is a safe space to discuss everything from how body image and desirable physique can be...

Blur96‎, 06-06-2018 06:16 AM
06-14-2018, 12:02 AM Go to last post
3 984

Do girls still like romantic guys?

it seems like girls dont like when guys do romantic stuff for them anymore. i love to be romantic but i dont wanna waste the effort if the chick's not gonna appreciate it

rude boy‎, 07-02-2007 05:16 PM
2 Pages
1 2
06-12-2018, 02:59 PM Go to last post
43 10,351

Squat Booty Thread Part 2.5

It's a go ladies (and respectful guy admirers). Post up your booty progress from hitting those squats like a beast, so we can all admire your dedication, discipline and hard work. I'll repost mine from yesterday's deleted thread. I'm really trying to clean up my glute-ham tie in....

GreekyBeth‎, 09-25-2013 05:23 AM
50 Pages
1 2 3 4 5 ... 50
06-07-2018, 07:08 PM Go to last post
1,470 634,770

Best pump before getting on stage

Hi all. I am competing in my first show next weekend...eek! Do you guys drink pump formula before hitting stage to get a pump or will it just make you more nervous. im super nervous. What do you recommend for a good stage pump?

kaitlynmann1‎, 06-05-2018 04:39 PM
06-05-2018, 04:39 PM Go to last post
0 333

Lupron Depot and Powerlifting

Hi there! Long time lurker, first time poster here! I'm wondering if anyone can help me as I've spent a very long time trying to do my own research with no real luck. I have Stage II endometriosis and have been put on Lupron Depot to shrink the lesions my doctor could not excise. It lasts for...

CristinaK88‎, 06-01-2018 08:17 AM
06-02-2018, 06:11 AM Go to last post
1 508

Anyone here good with skincare? i have some issues...

I had some really bad acne start to flare up about 9 months ago so I started a new routine for the past 3 weeks and it's been helping. This is what i do: AM: - cleanse - moisturize - put on make up PM: - remove make up - cleanse

fitfanatic123‎, 05-22-2018 07:51 AM
05-26-2018, 08:29 PM Go to last post
1 505

Should I take a rest day? Lower back pain

Yesterday was a deadlift day. I woke up this morning with some lower back pain. I want to train legs or do some hiit but I know I should probably take a rest day. I ordered a belt because my lifts are getting pretty heavy. What can i do to alleviate back brain from deadlifting.

honeybunny1992‎, 05-22-2018 04:08 PM
1 590

Question PCOS, testosterone and lifting...

Hey, I've recently started lifting, in the last few weeks, as I want to gain lean muscle mass and I've become completely addicted. Now, I obviously know that women DO NOT have the biochemistry to naturally become too bulky, like a guy, without using extra testosterone or steroids. My...

AthornG‎, 08-01-2010 05:25 AM
05-04-2018, 12:06 PM Go to last post
7 20,813

women from france?

Hi everybody, are they women from France on this forum? Thank you, Stacy.

Stacy36‎, 02-24-2018 12:44 PM
05-01-2018, 10:14 PM Go to last post
3 1,843

How to build breasts

I like to do my own research for bodybuilding especially for women. I found it’s really hard to do any research about the effects of women’s breast size after doing chest excercises. Of course I know chest workouts don’t decrease the size(because it’s actually your bf%) rather it builds them up...

PrettyLilLifter‎, 04-30-2018 02:28 PM
04-30-2018, 02:28 PM Go to last post
0 985

Prob a dumb question. Reps/Negs

I've tried looking around a little for an explanation on this, but i didn't find one and am lost. Went to bed last night and I was green, got on after work today and I'm red. I was not mean or rude to anyone. Is this just because someone didn't like something I said? Is there a way to tell who...

Legz422‎, 09-22-2017 07:21 PM
04-29-2018, 09:28 AM Go to last post
7 7,875

What is it with men telling women to smile?

Men never tell other men to smile and women never tell other women to smile. I'm completing some ordinary task and some guy tells me I need to smile... New guy at work kept saying it today and asking why I wasn't talking. I was talking with some girls nearby him just prior to that and we were...

TrainBetter‎, 01-31-2017 11:06 AM
3 Pages
1 2 3
04-15-2018, 10:32 AM Go to last post
70 18,695

do you use a sauna?

I've been reading about the benefits of sitting in a sauna. I imagine it would feel good to sweat for 10 minutes like that. Any of you guys use one? i'm debating changing gyms just so I can use a sauna but i hate to leave my mom and pop quiet gym. Is it worth it?

fitfanatic123‎, 12-28-2017 11:05 AM
04-04-2018, 10:47 PM Go to last post
7 2,765

Advice For Wife - Hair Care

Hi, Im enquiring for my wife. In the past she has gotten by with her natural good looks. She is now approaching mid 30's and concerned she doesn't look after her appearance enough. For a woman who would normally just shampoo, condition, brush and tie up her hair what else should she consider...

Evil_D‎, 03-29-2018 11:02 PM
03-30-2018, 08:38 AM Go to last post
1 1,525

Do you keep any plants in your house?

I was looking to spruce up my place and add some indoor plants. I was reading about how some plants improve air quality and may even be peaceful in some way in the bedroom for when you sleep. Maybe it's silly and nonsense, but I like the way they look too. Anyone have any? Which ones? I think Aloe...

fitfanatic123‎, 11-28-2017 01:21 PM
03-24-2018, 09:47 PM Go to last post
5 7,100

Question Hormonal Imbalance

Hey, Okay so, few months ago I was in a messed up controlling damaging relationship. Yeah, not getting into it! So I am not a skank so don't call me names you don't know what I been through, please have some respect, anyways.. I had to take Plan B Pill which is a super high dose of progesterone, I...

priincess‎, 05-25-2008 11:16 PM
03-22-2018, 02:03 AM Go to last post
12 5,240

Talking Anyone in the Augusta Georgia area?

I’m new to the area,and trying to find anyone in the bodybuilding community here for a little bikini prep personal training?...or if anyone has any idea how to find some type of network? I’ve done the run of the mill google searches, but no actual luck in finding a seasoned competitor and trainer.

miscmina‎, 03-21-2018 05:22 AM
03-21-2018, 05:22 AM Go to last post
0 1,290

Smile Gym clothes?

Hey! Just wondering if anyone could recommend some good but inexpensive clothing brands for weight training? Also whether you prefer to lift in shorts or leggings? I had been training in leggings up until now, but ripped them squatting (happy about my gains, upset about the leggings). Super...

J4ZZ4‎, 03-11-2018 12:01 PM
03-14-2018, 04:31 AM Go to last post
4 2,004

Awkward question

Hey all, I've got an awkward question for women here. Have you ever been a victim of prejudice (by men) for being a virgin? I was chatting with some guy a few days ago and got really surprised when he said that "virgins in middle/late 20s are rare, a virgin that old is either ugly af or there's...

menna91‎, 11-29-2017 12:13 AM
03-03-2018, 10:54 PM Go to last post
4 3,168

Favorite places to buy clothes online?

Trying to get ahead on some Black Friday deals/Christmas shopping for friends and family; any good recommendations?

KTSullivan‎, 10-26-2017 12:27 PM
02-24-2018, 12:48 PM Go to last post
5 3,101

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