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Forum: Female Misc.

For other topics or just to meet other people.

Sticky Thread Sticky: Female Progress Pictures

OK ladies, show us what you've accomplished so far! I will begin :)‎, 08-19-2010 07:16 AM
32 Pages
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08-17-2017, 11:44 PM Go to last post
941 554,519

Sticky Thread Sticky: Words of the Wise

Thought I would post these wise words from Alan Aragon -> Something to note for everyone.....

Emma-Leigh‎, 11-20-2009 05:10 PM
3 Pages
1 2 3
01-17-2017, 11:41 AM Go to last post
69 100,220

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 30,747

Sticky Thread Sticky: Breast Cancer - Click to Help

The Breast Cancer site is having trouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman. It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the...

Ma110W‎, 12-24-2012 01:29 PM
0 33,660

Squat Booty Thread Part 2.5

It's a go ladies (and respectful guy admirers). Post up your booty progress from hitting those squats like a beast, so we can all admire your dedication, discipline and hard work. I'll repost mine from yesterday's deleted thread. I'm really trying to clean up my glute-ham tie in....

GreekyBeth‎, 09-25-2013 05:23 AM
51 Pages
1 2 3 4 5 ... 51
Yesterday, 04:38 AM Go to last post
1,505 550,596

Exclamation Absolute newer than newbie

I’m a 36yr old female, never trained before, never even done the whole cardio bunny crap for more than a week at a time when desperate. My willpower has sucked in the past but I really want to make a change. My ex husband was into powerlifting and I remember telling him at the time that I would...

KG2017‎, 10-06-2017 02:48 PM
10-10-2017, 12:54 PM Go to last post
7 597

Clothes Suck

I know that you know it too. From Real Simple this month:

katya422‎, 09-20-2017 03:42 PM
10-07-2017, 06:03 PM Go to last post
13 1,526

What is it with men telling women to smile?

Men never tell other men to smile and women never tell other women to smile. I'm completing some ordinary task and some guy tells me I need to smile... New guy at work kept saying it today and asking why I wasn't talking. I was talking with some girls nearby him just prior to that and we were...

TrainBetter‎, 01-31-2017 11:06 AM
2 Pages
1 2
10-06-2017, 07:24 PM Go to last post
59 9,988

How often do you get hit on by a guy a the gym?

Hi ladies, I've read numerous posts about ladies not wanting guys to approach them at the gym and was wondering how often does this actually happen? I am single female and would be really flattered if a guy approached me at the gym but it has never happened am I just ugly? Ladies can...

flatcheeks‎, 06-25-2017 08:05 PM
3 Pages
1 2 3
10-06-2017, 06:15 PM Go to last post
82 8,183

Honest opinions needed

Ok so I need help with an honest body assessment. I have been lifting for 3 years now and feel as though maybe i am backtracking. I have gained weight, some muscle some fat but i truly need to as i was too thin. I've actually gained about 20 pounds in the last year. However I feel like I'm not as...

liftlovelaugh03‎, 09-28-2017 10:52 AM
09-29-2017, 10:15 PM Go to last post
7 868

Women in Normal Misc

Ok, you gals that actually post in the regular Misc. section - how the fek do you make it through? On boring work days like this I look to see what's being posted and I cannot get through half those posts. I feel like I lose brain cells every time. Some posts are LOL worthy but just as many are...

anandagirl‎, 06-04-2017 09:13 AM
2 Pages
1 2
09-26-2017, 01:53 PM Go to last post
37 4,812

Fibroid Dilemma

Hello everyone! Got a short story and question for ladies who have or did have fibroids. I'm 47, and I have recently been diagnosed with uterine fibroids. I've been assured by my doc and my own research that they are almost always benign and are very common. Ultrasound revealed that I have 5...

astronut96‎, 09-15-2017 08:09 AM
09-24-2017, 08:07 AM Go to last post
5 931

Prob a dumb question. Reps/Negs

I've tried looking around a little for an explanation on this, but i didn't find one and am lost. Went to bed last night and I was green, got on after work today and I'm red. I was not mean or rude to anyone. Is this just because someone didn't like something I said? Is there a way to tell who...

Legz422‎, 09-22-2017 07:21 PM
09-23-2017, 08:21 PM Go to last post
4 4,877

If friend texts "who's this" in response to you, should you forget them?

A friend from work. We had texted less than a week ago so it wasn't due to lack of contact. I felt pretty offended. You delete people you don't want further contact with. If you do actually know who it is texting, you say that to get rid of someone - let them know how unimportant you are to...

TrainBetter‎, 08-31-2017 12:56 AM
09-22-2017, 07:14 PM Go to last post
17 7,238

Scary and exciting

Hi all, So I'm starting this journey (again) but with a different 'do this because I love me' attitude. I'm starting at 263 pounds. My highest was 270. Starting the gym Monday. A little nervous about that- it's been about a year since I've worked out. Advice. Motivation. Tips. Quotes....

seekme‎, 09-16-2017 08:25 AM
09-16-2017, 11:59 AM Go to last post
3 823

Flat ass genetics - is there any point in working out?

I am a female with a naturally flat ass and I've recently started working out. I've been doing glute exercises aiming to build a booty but I've heard this could just make my ass smaller and muscular. Is there any point working my ass then? I don't want it to get smaller

meekizz‎, 01-17-2017 05:52 AM
09-13-2017, 09:48 PM Go to last post
18 7,829

Do you have gym crush?

There is a man at the gym who I have a crush on. Every time I'v spoken to him I'm tounge tied and I blush. He must think I'm such a geek. I have decided I love this gym crush and I will be keeping it that way. It motivates me to get to the gym!! lol

ToraAdams‎, 09-04-2008 10:27 AM
12 Pages
1 2 3 4 5 ... 12
09-12-2017, 07:45 PM Go to last post
335 64,336

Post Book recommendations

Hey All, Wondering what books you could recommend for a little inspiration/motivation or self love.

gcarey3678‎, 09-11-2017 10:35 AM
09-11-2017, 10:35 AM Go to last post
0 784

Favorite workout songs?

Hello Ladies! Looking for some inspiration for new workout songs - please post your favs. Genre doesn't matter - I like them all. A few of my favs: Wobble by VIC ( push it up Lol) Business by Eminem Shake Seora Shake ya Tailfeather

hammerlady‎, 06-25-2015 07:18 AM
2 Pages
1 2
09-10-2017, 10:40 PM Go to last post
36 3,938

Real "squat ass" problem + a cautionary tale

This is not a "how can I get a bigger booty so more men wouldn't miss it". I don't care about that. I have a problem with where my glutes are meeting/connecting into my femur; there is a LOT of pain at times. I have made a mess of myself a couple of months ago by watching Alan Thrall videos...

dyvokoza‎, 06-21-2017 06:20 AM
09-09-2017, 02:04 PM Go to last post
6 2,453

Natural/Aluminum Free Deodorant?

I sweat quite a bit under my arms even when I'm not really hot... it's been difficult to find a deodorant/antiperspirant that actually works for me in general; but, I'd really also like to find one that is either "natural" or at the very least aluminum free. I tried Toms of Maine in the past and...

RTrout18‎, 07-27-2015 10:29 AM
09-09-2017, 01:28 PM Go to last post
17 2,496

In your opinion, does this seem likely for a woman to gain this much weight in a mont

I started lifting weights about a month ago. I lift 4 days a week on average for about an hour. I am also vegetarian so I don't get a ton of protein but I do try my best to eat some after each workout. I am 25 years old and when I started out lifting, I was 118 pounds. My trainer said I was like...

misshershey‎, 09-07-2017 11:09 PM
09-08-2017, 10:24 AM Go to last post
1 1,638

anyone do hot yoga?

Was thinking of giving it a try. i've only done regular yoga a handful of times - do you think it's okay to just jump right in to hot yoga? also i heard that they don't let you leave if it's too unbearable, is that true?

fitfanatic123‎, 09-07-2017 10:25 AM
09-08-2017, 08:56 AM Go to last post
4 1,800

how does menopause effect lifting?

I'm only 39 but periods are starting to get irregular and wonky. I was just curious if the eventual change in hormone levels that come with menopause have a negative impact on lifting or if it's not noticeable? Grrr. Should it be effect or affect?

oregonchick76‎, 07-13-2015 04:26 PM
09-05-2017, 01:03 PM Go to last post
4 1,258

Need to vent....

I CANT GET TO A GYM AND ITS DRIVING ME INSANE!!! LOL I'm getting cabin fever being stuck at home since Saturday and rain will be here until Wednesday at least and who knows how long for all this water to drain off. My competition is next weekend and I'm all paid up for everything but work...

megdaig‎, 08-29-2017 12:41 AM
09-01-2017, 08:49 AM Go to last post
13 1,904

Question I think I post here (Exercising and Menstrual Cycle, might be TMI)

So, this is the first time this has ever happened to me. I use to work out a lot back then (I ran about 6 miles a day, almost every day) and I'm kinda wondering why this is just now happening. My last cycle started on August 11th (means I started my period) and I signed up at a gym on August...

Miaka‎, 08-26-2017 12:28 PM
08-28-2017, 04:45 AM Go to last post
1 924

Wink Need help from female weightlifters!

Hey everyone! I am new to the weightlifting community! I just decided a couple of days ago that I am set on doing a serious workout routine and changing my diet. I am in my mid-twenties, just starting a professional career, and I think weightlifting is a great hobby to start because of the...

vrgonzalez8‎, 08-13-2017 03:48 PM
08-14-2017, 09:25 PM Go to last post
4 1,239

How long out of the gym - AC joint reconstruction & rotator cuff repair

Hi All I am very new to this forum. And I was not too sure where to post my question... I am a 31 year old female, do a lot of sports. Kickboxing, Gym (lifting 4-5 times a week) squash I love to be active. In November 2016 I slipped while riding my motorcycle and landed full force with...

anita4114‎, 02-25-2017 07:20 PM
08-11-2017, 08:56 AM Go to last post
5 2,150

It's that thread again! Workout clothes

I know we periodically go through this, so bear with me. Now that so many brick and mortar sporting goods stores are closing, I am finding myself shopping for my workout clothes online. I used to shop at but their website is down, not sure if they went out of business. So any...

sy2502‎, 01-26-2017 09:45 AM
3 Pages
1 2 3
08-11-2017, 04:50 AM Go to last post
60 7,617

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