Forum: Female Misc.

Hi Everyone! I have a question about the kind of socks girls are supposed to wear to the gym. I noticed that every single girl in my gym wears her sneakers without any socks showing at all. So I tried the no show socks but they caused smelly feet and mind you I wash my feet carefully in the...

I’ve been working on building my lower body consistently for about six months now and I’m not noticing any progress physically. My workouts consists of about six exercises plus activation before hand (including barbel squats, deadlifts, lunges, leg press etc.) and I change up the sets/reps...

Ok, you gals that actually post in the regular Misc. section - how the fek do you make it through? On boring work days like this I look to see what's being posted and I cannot get through half those posts. I feel like I lose brain cells every time. Some posts are LOL worthy but just as many are...

Hi Ladies! (And gentlemen too - it does happen to you too. I don't know about you- but I think we need to empower ourselves to stand together and not allow guys or gals to sext us via DMs. I know. I know. The attention is fun. Compliments are nice. But let's be serious. If they are not...

Hello everyone! I did a bit of searching but couldn't find a thread specifically for queer women (and in a forum of 16.5 million people there must be a few of us!), so I thought I'd just create it. This is a safe space to discuss everything from how body image and desirable physique can be...

it seems like girls dont like when guys do romantic stuff for them anymore. i love to be romantic but i dont wanna waste the effort if the chick's not gonna appreciate it

Hi all. I am competing in my first show next weekend...eek! Do you guys drink pump formula before hitting stage to get a pump or will it just make you more nervous. im super nervous. What do you recommend for a good stage pump?

I had some really bad acne start to flare up about 9 months ago so I started a new routine for the past 3 weeks and it's been helping. This is what i do: AM: - cleanse - moisturize - put on make up PM: - remove make up - cleanse

Yesterday was a deadlift day. I woke up this morning with some lower back pain. I want to train legs or do some hiit but I know I should probably take a rest day. I ordered a belt because my lifts are getting pretty heavy. What can i do to alleviate back brain from deadlifting.

Hey, I've recently started lifting, in the last few weeks, as I want to gain lean muscle mass and I've become completely addicted. Now, I obviously know that women DO NOT have the biochemistry to naturally become too bulky, like a guy, without using extra testosterone or steroids. My...

Hi everybody, are they women from France on this forum? Thank you, Stacy.

I like to do my own research for bodybuilding especially for women. I found it’s really hard to do any research about the effects of women’s breast size after doing chest excercises. Of course I know chest workouts don’t decrease the size(because it’s actually your bf%) rather it builds them up...

Men never tell other men to smile and women never tell other women to smile. I'm completing some ordinary task and some guy tells me I need to smile... New guy at work kept saying it today and asking why I wasn't talking. I was talking with some girls nearby him just prior to that and we were...

I've been reading about the benefits of sitting in a sauna. I imagine it would feel good to sweat for 10 minutes like that. Any of you guys use one? i'm debating changing gyms just so I can use a sauna but i hate to leave my mom and pop quiet gym. Is it worth it?

I was looking to spruce up my place and add some indoor plants. I was reading about how some plants improve air quality and may even be peaceful in some way in the bedroom for when you sleep. Maybe it's silly and nonsense, but I like the way they look too. Anyone have any? Which ones? I think Aloe...

Hey, Okay so, few months ago I was in a messed up controlling damaging relationship. Yeah, not getting into it! So I am not a skank so don't call me names you don't know what I been through, please have some respect, anyways.. I had to take Plan B Pill which is a super high dose of progesterone, I...

I’m new to the area,and trying to find anyone in the bodybuilding community here for a little bikini prep personal training?...or if anyone has any idea how to find some type of network? I’ve done the run of the mill google searches, but no actual luck in finding a seasoned competitor and trainer.

Hey! Just wondering if anyone could recommend some good but inexpensive clothing brands for weight training? Also whether you prefer to lift in shorts or leggings? I had been training in leggings up until now, but ripped them squatting (happy about my gains, upset about the leggings). Super...