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Forum: Female Misc.

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Sticky Thread Sticky: Female Progress Pictures

OK ladies, show us what you've accomplished so far! I will begin :)‎, 08-19-2010 07:16 AM
32 Pages
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05-11-2017, 06:32 AM Go to last post
931 536,239

Sticky Thread Sticky: Words of the Wise

Thought I would post these wise words from Alan Aragon -> Something to note for everyone.....

Emma-Leigh‎, 11-20-2009 05:10 PM
3 Pages
1 2 3
01-17-2017, 11:41 AM Go to last post
69 96,679

Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 08:12 AM
05-19-2014, 08:12 AM Go to last post
0 28,445

Sticky Thread Sticky: Breast Cancer - Click to Help

The Breast Cancer site is having trouble getting enough people to click on their site daily to meet their quota of donating at least one free mammogram a day to an underprivileged woman. It takes less than a minute to go to their site and click on "donating a mammogram" for free (pink window in the...

Ma110W‎, 12-24-2012 01:29 PM
0 31,376

How often do you get hit on by a guy a the gym?

Hi ladies, I've read numerous posts about ladies not wanting guys to approach them at the gym and was wondering how often does this actually happen? I am single female and would be really flattered if a guy approached me at the gym but it has never happened am I just ugly? Ladies can...

flatcheeks‎, 06-25-2017 08:05 PM
29 534

Having some issues with family...

I'm currently having a hard time coping with some family issues. I'm the youngest and the only girl in my family and for whatever reason i feel like my brothers are "praised" a lot more than me for all different kinds of things. I actually think this has gone on my whole life but only as an adult...

fitfanatic123‎, Yesterday 08:03 AM
10 239

Real "squat ass" problem + a cautionary tale

This is not a "how can I get a bigger booty so more men wouldn't miss it". I don't care about that. I have a problem with where my glutes are meeting/connecting into my femur; there is a LOT of pain at times. I have made a mess of myself a couple of months ago by watching Alan Thrall videos...

dyvokoza‎, 06-21-2017 06:20 AM
Today, 01:14 PM Go to last post
3 271

Exclamation Bout to get implants need an answer!

I'm scheduled for may to get some tatas. Had my consult with a doctor that is amazing and really knows what he's doing so while I do trust his judgement. I have a few concerns..Gonna talk to him again about going under the muscle next week. Lifting He suggested putting them...

Girlgoneweird‎, 04-01-2017 02:42 PM
2 Pages
1 2
Yesterday, 05:14 AM Go to last post
41 3,888

Is my body fat low enough to get visible abs?

Recent photos are on my profile under progress pics. I know it might look like I have some abs in the good lighting one, but I did an ab workout right before that, and that lighting is very "helpful". Most of the time and in most lights, you normally can't see any definition on my stomach. ...

abbieeeee‎, 06-25-2017 10:39 PM
Yesterday, 04:16 AM Go to last post
4 147

Tips for Getting Ready at the Gym

Hey ladies, for those of you that workout early in the morning and go to work right after, I'd love to hear your tips and tricks for getting cleaned up and ready to go to work in as little time as possible. Usually my go-to "trick" is to put my hair in a low side ponytail and twist it so that it...

TLeigh0‎, 04-16-2017 05:08 PM
Yesterday, 03:30 AM Go to last post
5 1,515

Talking Squats? Happy Thursday!

write2staceyz‎, 06-22-2017 07:10 PM
Yesterday, 03:18 AM Go to last post
3 307

Thumbs up Anyone here bilingual?

Just curious. I'm not. Did the 4 years of Spanish in high school, a few in college, dabbled here and there afterwards. The last few months I've made it a point to ACTUALLY study daily. I'm nowhere near fluent, but I find that I can understand a lot if I hear or read it, but can't even remotely...

vandalgirl59‎, 01-12-2017 10:51 AM
2 Pages
1 2
Yesterday, 02:57 AM Go to last post
48 6,614

Scar treatment products

Hi ladies, is anyone here familiar with the brand Rejuveness for scar treatment? I'm looking for some good scar therapy products (for breast augmentation scarring), and was recommended this on another site (was previously using ScarAway sheets, but my skin didn't react well to those at all, so I...

JDkeystone‎, 02-16-2012 09:54 AM
Yesterday, 02:06 AM Go to last post
23 5,627

Squat Booty Thread Part 2.5

It's a go ladies (and respectful guy admirers). Post up your booty progress from hitting those squats like a beast, so we can all admire your dedication, discipline and hard work. I'll repost mine from yesterday's deleted thread. I'm really trying to clean up my glute-ham tie in....

GreekyBeth‎, 09-25-2013 05:23 AM
49 Pages
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06-23-2017, 04:53 PM Go to last post
1,460 526,107

thinner the eyebrows the crazier you women are

I have figured it out, now i can avoid the crazies...

Kemo1990‎, 09-22-2012 07:24 PM
3 Pages
1 2 3
06-21-2017, 03:43 PM Go to last post
66 9,280

What is it with men telling women to smile?

Men never tell other men to smile and women never tell other women to smile. I'm completing some ordinary task and some guy tells me I need to smile... New guy at work kept saying it today and asking why I wasn't talking. I was talking with some girls nearby him just prior to that and we were...

TrainBetter‎, 01-31-2017 11:06 AM
2 Pages
1 2
06-21-2017, 03:32 PM Go to last post
49 6,025

i know this subject has been beaten to death but...

i'm needing a little re-assurance... i've been feeling really intimidated in the weight area lately. i've done pretty good the past few years not giving a crap about who's there and what not and just focusing on myself and doing my thing. but the past few months there's been a group of guys there...

fitfanatic123‎, 02-07-2017 12:47 PM
2 Pages
1 2
06-21-2017, 12:51 PM Go to last post
31 4,345

Bodybuilding body issues/negativity

Hey all. Im new to this forum and was wondering if I could vent. With this particular subject, there's not many people in my daily life I can chat to about this. I've gotten right back into my health and fitness after an injury and still dealing with anxiety and depression. I'm not...

Jillym‎, 05-22-2017 08:52 AM
06-21-2017, 10:37 AM Go to last post
17 1,645

Smile How to get rid of stretch marks?

I have these real bad stretch marks on both of my thighs from growth spurt a few years ago. I doubt creams really effectively work. I don't plan on getting surgery right away, but how much does it cost for me to get rid of stretch marks and what's the procedure. Does anyone have advice on how to...

NeedPerfection‎, 01-14-2010 04:47 PM
2 Pages
1 2
06-20-2017, 11:30 PM Go to last post
47 41,401

It's that thread again! Workout clothes

I know we periodically go through this, so bear with me. Now that so many brick and mortar sporting goods stores are closing, I am finding myself shopping for my workout clothes online. I used to shop at but their website is down, not sure if they went out of business. So any...

sy2502‎, 01-26-2017 09:45 AM
2 Pages
1 2
06-20-2017, 06:19 PM Go to last post
31 3,612

Women in Normal Misc

Ok, you gals that actually post in the regular Misc. section - how the fek do you make it through? On boring work days like this I look to see what's being posted and I cannot get through half those posts. I feel like I lose brain cells every time. Some posts are LOL worthy but just as many are...

anandagirl‎, 06-04-2017 09:13 AM
06-17-2017, 08:03 PM Go to last post
20 1,733

Gained body fat

Is it possible to gain 8% body fat within a month? I've been gaining 2 lbs a week for the past 3-4 weeks so I've gained 6-8 pounds. Have I actually gained 8%?

Beware0‎, 06-05-2017 03:25 PM
06-06-2017, 03:55 AM Go to last post
2 707

Cramps but no period and negetive pregnancy test…?

Last month i very painful cramps for 2 days before my period was due. The period was lighter and shorter period than usual which was followed by brown spotting the last few days.This month I have been having mild period crapms at this time when my period is due .I feel like I’m about to start my...

Foxy20‎, 05-28-2017 10:44 AM
6 913

***Hannah's Leg Thread***

Guuurrrlll... you better put that pic in here or negs will be coming your way. ;) Post your legs, ladies!

KayPS‎, 08-26-2013 01:24 PM
15 Pages
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437 91,534

Flat ass genetics - is there any point in working out?

I am a female with a naturally flat ass and I've recently started working out. I've been doing glute exercises aiming to build a booty but I've heard this could just make my ass smaller and muscular. Is there any point working my ass then? I don't want it to get smaller

meekizz‎, 01-17-2017 05:52 AM
06-03-2017, 10:31 PM Go to last post
14 3,683


I've been cutting for 7 months and I haven't gotten my period since. Im cutting at a 500 calorie defict, nothing crazy, so I don't know why I have stopped menstruating. Thoughts?

Beware0‎, 06-01-2017 04:27 AM
06-02-2017, 04:36 AM Go to last post
8 739

another laser hair removal question...

I've had two sessions so far for laser hair removal. Unfortunately I'm an idiot and started back in march as opposed to December/January, so now that summer is coming and i still have a few more sessions to go I'm wondering about the beach situation. My technician told me i'm better off just not...

fitfanatic123‎, 05-17-2017 07:54 AM
05-31-2017, 11:52 PM Go to last post
5 1,158

Anti-aging tips, tricks and products

Post your best ones! Mine: 1. Sunblock (I'm really bad at this one though) 2. At-home gly****c and TCA peels 3. Argeline cream from It's like Botox in a jar.

limniade‎, 06-25-2007 08:54 PM
2 Pages
1 2
05-25-2017, 03:04 AM Go to last post
45 9,329

Huge difference between BodPod and Tanita Body Fat test results...

For the past few months, I have been weighed by my dietitian's Tanita BC 533 Innerscan, which tell me I am at 5% body fat. I also have used a similar scale from the Weight Watcher's brand that tells me I'm 8% body fat. I finally managed to get a Bod Pod test done, and that told me I am 17.6% body...

littlelemon‎, 04-15-2017 09:24 AM
05-24-2017, 10:44 AM Go to last post
5 1,934

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