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Forum: Female Misc.

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Talking Tell me what you eat everyday

I know a lot of you tend to eat the same things everyday. Tell me what that is. I am bored with my daily plan and need some ideas. I eat 1800 cal a day my typical day looks like this: 3 eggs mixed with 1/4c cottage cheese and some green chile peppers and pickeled jalepenos scrambled. Cottage...

Chicasmama‎, 11-10-2013 02:06 PM
11-19-2013, 01:07 PM Go to last post
26 6,286

tandem breastfeeding

Any one else trying to lose weight and breatsfeeding two kids? My friend is trying to lose weight but is so confused on how much to eat. Etc. There is not many info about it online

mmenders‎, 11-15-2013 09:46 AM
11-19-2013, 08:52 AM Go to last post
10 1,421

Deployed and Need Healthy Food Ideas

So I'm currently deployed and I'm trying to drop an extreme amount of weight (over a long period of time). Unfortunately, I do not have the capability of cooking my own meals and unlike most deployed locations the food options I have are extremely limited. Most of the veggies served here come out...

felgrn560‎, 11-18-2013 11:23 PM
11-18-2013, 11:23 PM Go to last post
0 706

Shopping help

ISO the following: black leather motorcycle style jacket and black low to flat lace up leather boots. Examples of styles I like but need cheaper options... http://www.fluevog.com/code/?w%5B0%5D=gender%3Awomen&w%5B1%5D=attribute%3ABoot&p=8&pp=1&view=detail&colourID=3948 ...

Hannah82‎, 11-11-2013 01:05 PM
11-18-2013, 03:16 PM Go to last post
10 1,044

"Well, the truth about a mirror...

Is that a damned old mirror Don't really tell the whole truth. It don't show what's deep inside Or read between the lines. And it's really no reflection of my youth." -Troubadour by King George So, what song lyrics are speaking to you right now? This one has always struck a chord with me.

taiga1‎, 10-09-2012 12:49 PM
4 Pages
1 2 3 4
11-16-2013, 08:10 AM Go to last post
90 7,112

Raynauds! Anyone else?

Anyone else dealing with this? I've always had it but it's gotten progressively worse over time.. to the point where despite wearing two pairs of socks and being in the middle of, say, sprints, I lose feeling in my feet and have to stop and rub them for ages to get them warm and functional again...

paiger0321‎, 11-15-2013 04:24 AM
11-15-2013, 07:29 AM Go to last post
1 977
11-14-2013, 08:11 PM Go to last post
12 1,506

really bizarre routine questions

Hi everyone! I'm new and I'm posting on here because I have a kind of confusing question that no one I know has been able to answer... first off working out only works for me when i'm not actually working out...i'll go to the gym 5x a week for months at a time, then something will come up or i'll...

lh2107‎, 11-13-2013 12:15 PM
11-13-2013, 04:33 PM Go to last post
5 1,169

A nice female back.....

I'm hoping someone can post an image or explain what a nice back looks like on a female. It's been said a fair few times to me by males and females and when I ask why or what they mean they just say 'I dunno it's nice.' What do you guys perceive a nice back on a female to look like?

happywithit‎, 11-12-2013 03:01 PM
11-13-2013, 01:50 PM Go to last post
9 1,933

Ouch! where is the love?

A little introduction first! My name's Tai, I recently started becoming interested in body building and have been trying to tone and build muscle for about 5 months. Before that I was 260lbs, through diet and some serious cardio I managed to get down to around 170 and my weight fluctuated between...

TaiRae‎, 11-10-2013 11:55 AM
11-13-2013, 11:06 AM Go to last post
21 1,692

Huge problem with going off my diet --- advice/help please!

I started working at a restaurant about a year and a half ago, and since, I've weighed more than I ever have before. I'm 5ft7.5in and weigh about 149-150 now; I came down from 155 (the highest point) about a month ago. I want to get back to my normal 140 and further get down to 135. Before working...

TrainBetter‎, 11-10-2013 09:30 AM
11-13-2013, 10:24 AM Go to last post
23 1,420

Losing weight and resistance training.

Hello, I'm new and this is my first post so I apologize in advance if I'm asking a question that has already been addressed. I browsed through some posts but didn't see anything similar. I'm following weightwatchers and since Jan 13 I've lost 78 lbs. In April I started going to the gym and...

ella8877‎, 11-10-2013 09:51 AM
1 891

Saying goodbye when you haven't been speaking...is it simply

At work, we hadn't talked in months, largely due to my cold shoulder. She tried being friendly on and off over the last few months but I continued to only communicate on work terms and didn't reciprocate. Anyway, today was the last day I'd see her before she quit. At the end of the night, she asked...

TrainBetter‎, 11-11-2013 01:27 AM
11-11-2013, 10:39 AM Go to last post
3 1,122

Misc hated idea lets see what female misc thinks

So I have been thinkin about this idea for a gym for awhile and I'm interested in getting some feedback. Still in the very early stages so any and all criticism and input will be really appreciated. The basic idea is you will pay a monthly fee and this fee will get you x amount of time per day to...

Errah‎, 10-29-2013 07:55 AM
11-11-2013, 06:53 AM Go to last post
19 2,308

Can You Lift Weights With the Birth Control Implant???

Hello all, I can't find the answer to this question anywhere. It seems almost no women are concerned about their muscles :( Does anyone use the implant? Does it interfere with your arm?

Person1234‎, 11-08-2013 06:49 PM
11-10-2013, 05:16 PM Go to last post
2 10,243

Questions regarding goals and post pregnancy training

I have a few major goals for myself next year, but I don't know if it is realistic after having a baby almost 11 weeks ago. This week I have stepped up my training aiming for at least 3x 30 minute high intensity sessions + 2x core strength sessions and 1-2 martial arts sessions. I'm currently...

karategurl‎, 11-10-2013 02:36 AM
11-10-2013, 05:02 PM Go to last post
2 964

Talking Ladies, how do you motivate yourself ? Forcing yourself to keep going on bad days?

I mainly wake up 530 am-ish to get up and work out. Most of the days, I love the feeling and I feel great only AFTER I work out and sweat. But I find myself struggling on waking up early some days in the morning. Like some days I have lecture in the afternoon, and I know that I can work out in the...

royasa‎, 11-03-2013 08:32 PM
11-09-2013, 10:45 AM Go to last post
27 2,089

Miss Universe favourite is a walking advertisement for the benefits of lifting!

Miss Philippines is favourite to win Miss Universe this year. I can see why! Normally pageant girls are too skinny but she looks fit. She does squats and deadlifts!

Big_Dip‎, 11-06-2013 03:24 PM
2 Pages
1 2
11-08-2013, 07:59 PM Go to last post
46 4,942

Bulking and cutting.... is it really necessary?

Hello everyone! I have been a self declared health nut for about 2 years now. But within the last 6 months I have gotten much more serious about weight training and much less of a cardio bunny (in fact I HATE cardio now). I have done a lot of research on the bulking and cutting process and I am...

caseyjo123‎, 11-05-2013 11:45 AM
2 Pages
1 2
11-08-2013, 07:12 AM Go to last post
30 6,762

Losing fat but no change in weight? help?!

So here's the thing, I've been lifting weights (and incorporating HIIT on certain days) while slowly transitioning into a healthier, cleaner lifestyle over the last month. On the scale, I've lost about 5% body fat, but my weight has remained the same; in fact I've actually gained a pound! Am I ever...

bdiaz93‎, 08-15-2013 10:24 PM
11-07-2013, 08:42 AM Go to last post
10 4,066

Not sure if hungry or birth control

:| :| :| I had to restart my birth control cycle and it's making me want to EAT. EVERY. THING. Do you ladies have any suggestions on better brands? I use Sprintec (pills).

ktxrose‎, 11-07-2013 08:14 AM
11-07-2013, 08:40 AM Go to last post
2 864

Question Increasing flexibility. Splits challenge anyone?

I'm a newb, I've only been working out for a few months but am already hooked and its hard for me to take rest days. I feel like i should be doing something! So I decided to check out all of those 30 day challenges that people post on ********, thinking they will get 6 pack abs by doing a thousand...

DjinnMarie‎, 10-26-2013 11:16 PM
11-06-2013, 03:52 PM Go to last post
10 3,014

How to improve my voice for work tonight?

I'm about the 4th day of a mild cold. My symptoms today seem more obvious. My voice is messed up and I have to blow my nose frequently (clear stuff). I'm stressing out because I have work tonight and I work as a waitress. I do not want to approach my tables sounding like this. What can I do...

TrainBetter‎, 11-06-2013 10:29 AM
11-06-2013, 02:54 PM Go to last post
3 623

Best of luck to Evin tomorrow...

Wanted to wish you luck tomorrow at your competition... KICK SOME ASS GIRL!!!!!!!! oh and we need photos of that rockin' bod!!

danap3681‎, 11-01-2013 07:10 AM
2 Pages
1 2
11-06-2013, 01:01 PM Go to last post
36 3,088

Considering tongue patch diet

What u rekon femmisc yea or nay? http://www.drchugay.com/innovation/weight-loss-tongue-patch-surgery http://abcnews.go.com/m/story?id=19840923

Hannah82‎, 10-29-2013 03:22 PM
2 Pages
1 2
45 5,799

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