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Forum: Female Misc.

For other topics or just to meet other people.

Weightlifting club colorado

Looking for a club or workout partner in Colorado. Longmont, Westminster or Boulder area.

spicymeatball72‎, 08-14-2018 08:54 AM
10-22-2018, 08:38 AM Go to last post
1 2,149

Smile Interesting Study on Female Bodybuilding

https: //

herpeaks2244‎, 10-21-2018 01:51 AM
4 1,495

Anyone here good with skincare? i have some issues...

I had some really bad acne start to flare up about 9 months ago so I started a new routine for the past 3 weeks and it's been helping. This is what i do: AM: - cleanse - moisturize - put on make up PM: - remove make up - cleanse

fitfanatic123‎, 05-22-2018 07:51 AM
10-18-2018, 04:26 AM Go to last post
2 2,188

Fitness Inspired Pod Casts

What are some of your favorite fitness related pod casts?

gcarey3678‎, 09-18-2018 05:05 AM
10-17-2018, 07:56 AM Go to last post
3 1,561

Exclamation What the what?!? here! However not new to fitness or weight training. Been working on losing fatand building muscle since January 1st. Started off 198 pounds and a size 16! The end of May I was 145 pounds and a size 7/8. Then I started bulking to build more muscle. I'm working towards doing a full...

solith181‎, 10-17-2018 03:17 AM
10-17-2018, 07:19 AM Go to last post
7 1,236

Unhappy Depression and the gym

Hello. I am currently going through some rough times in my personal life and am having a hard time giving myself the strength to make it to the gym. Anyone else feel crappy and make themselves go? Help.

karanets‎, 07-16-2007 06:24 AM
2 Pages
1 2
10-14-2018, 04:31 PM Go to last post
31 23,884

How to build breasts

I like to do my own research for bodybuilding especially for women. I found it’s really hard to do any research about the effects of women’s breast size after doing chest excercises. Of course I know chest workouts don’t decrease the size(because it’s actually your bf%) rather it builds them up...

PrettyLilLifter‎, 04-30-2018 02:28 PM
10-12-2018, 03:58 PM Go to last post
2 2,697

Same weight as bulky guys

I mean, like in bicep curls n stuff. Quite a lot guys at the gym curl 22lbs, sweating 'n puffing. And I do the same, with the same weight :') Funniest thing is, their arms are kinda impressive, but mine are like a beginner lol. Can't wait for the look on their faces when I curl more than them...

Jits90‎, 08-02-2018 12:03 PM
10-11-2018, 08:22 PM Go to last post
12 3,417

Struggling with abs need help please

I have recently started on my weight loss journey and have been struggling with of course my abs. I am seeing results as my tummy has shrunk quite a bit already, but I was not feeling the burn in my lower abs. I started doing some research to see if the two c-sections I had was a contributing...

swatchuk‎, 10-03-2018 05:48 AM
1 1,127

The 1980's are calling and wants it's spandex back.

I don't go out much, but have been trying recently. One thing I have noticed, the world has been taken over by spandex. Everywhere I go, I see spandex. Solid spandex, floral spandex, hippie spandex, striped sporty spandex, spandex pretending to be jeans. Short short spandex, ankle length...

SunshinyDaiz‎, 09-24-2018 02:17 PM
09-24-2018, 04:23 PM Go to last post
1 1,682

what some of your most badass rebuttals?

:) curious to know, nice being here by the way.

jay283‎, 09-15-2018 12:22 PM
09-15-2018, 12:22 PM Go to last post
0 1,023

Muscle imbalances?

Hi, I started working out a very short time ago, and part of the reason I'm doing it is to get rid of muscle balances. I think that's what you call them at least, when muscles have different lengths, or strengths (not sure). Visible mostly on the torso and left arm. The most severe is in my back,...

AndresOend‎, 12-15-2011 06:27 AM
08-23-2018, 01:43 PM Go to last post
5 3,101

Dating during competing

Hi, I have a question for any female competitors out there; do you find it hard to concentrate on dating as you close in on your show date? How are your moods during peak week? (besides hunger). I am a college athlete who has never competed but just recently started dating a woman whom I met...

jeffdamiano‎, 07-30-2018 12:13 PM
5 3,421

Ankle or No Show Socks

Hi Everyone! I have a question about the kind of socks girls are supposed to wear to the gym. I noticed that every single girl in my gym wears her sneakers without any socks showing at all. So I tried the no show socks but they caused smelly feet and mind you I wash my feet carefully in the...

ToughLove33‎, 07-16-2018 04:06 PM
08-03-2018, 11:41 AM Go to last post
9 2,712


Hi all! I have been training now for around 3 years, I have always had a slight problem with bloating (like most women do!) but in the past few weeks it’s been rediculous and just so happens to be a week before I fly to Cyprus to get married I haven’t changed my diet, to be honest I eat...

hol24‎, 08-02-2018 11:38 PM
08-03-2018, 08:30 AM Go to last post
3 1,602

Question 40-inch hips & Size 2/4?

L&S: What are your actual measurements? Kim Kardashan: I'm 35-26-40. My dress size is a 4 or a 2/4. I wear a size 4 skirt and size 27 jeans. Source: I understand that she is toned-- I think she has a fantastic build-- but how does one...

NicholeTiffany‎, 04-29-2009 12:07 PM
07-31-2018, 06:51 AM Go to last post
24 37,056

Question Am I doing this right?

I’ve been working on building my lower body consistently for about six months now and I’m not noticing any progress physically. My workouts consists of about six exercises plus activation before hand (including barbel squats, deadlifts, lunges, leg press etc.) and I change up the sets/reps...

equaluxx‎, 07-05-2018 07:11 AM
07-06-2018, 11:54 AM Go to last post
2 2,697

Questions for beginner

Hello. I am 24 years old weighing in at 131 lbs and I am 5'5. I gave birth to my first child last year then just recently gave birth to my second child this year. I used to have a slim stomach before my children and weighed 115 lbs. I am looking to lose belly fat then gain lean muscle. I need a...

mamajunebug‎, 12-08-2017 07:58 AM
07-03-2018, 10:26 PM Go to last post
2 4,239

Muscular discomfort advice needed please

Hia I had major surgery to remove an ovary and large cyst 7 yrs ago (I'm now 38) I've recently started to work out and am specifically weight training. Now, day to day where I had my major surgery doesn't hurt, in fact I forget I even had it done quite a lot. But...I did an intense...

AlisonJane79‎, 06-21-2018 11:12 PM
06-22-2018, 04:50 AM Go to last post
2 3,178

Poll Poll: Ladies- SAY NO. Get that respect!

Hi Ladies! (And gentlemen too - it does happen to you too. I don't know about you- but I think we need to empower ourselves to stand together and not allow guys or gals to sext us via DMs. I know. I know. The attention is fun. Compliments are nice. But let's be serious. If they are not...

busymomfitmom‎, 06-12-2018 11:20 AM
06-14-2018, 07:59 PM Go to last post
5 3,209

Talking Thread For Queer Women

Hello everyone! I did a bit of searching but couldn't find a thread specifically for queer women (and in a forum of 16.5 million people there must be a few of us!), so I thought I'd just create it. This is a safe space to discuss everything from how body image and desirable physique can be...

Blur96‎, 06-06-2018 06:16 AM
06-14-2018, 12:02 AM Go to last post
3 2,786

Best pump before getting on stage

Hi all. I am competing in my first show next weekend...eek! Do you guys drink pump formula before hitting stage to get a pump or will it just make you more nervous. im super nervous. What do you recommend for a good stage pump?

kaitlynmann1‎, 06-05-2018 04:39 PM
06-05-2018, 04:39 PM Go to last post
0 1,052

Lupron Depot and Powerlifting

Hi there! Long time lurker, first time poster here! I'm wondering if anyone can help me as I've spent a very long time trying to do my own research with no real luck. I have Stage II endometriosis and have been put on Lupron Depot to shrink the lesions my doctor could not excise. It lasts for...

CristinaK88‎, 06-01-2018 08:17 AM
06-02-2018, 06:11 AM Go to last post
1 1,384

Should I take a rest day? Lower back pain

Yesterday was a deadlift day. I woke up this morning with some lower back pain. I want to train legs or do some hiit but I know I should probably take a rest day. I ordered a belt because my lifts are getting pretty heavy. What can i do to alleviate back brain from deadlifting.

honeybunny1992‎, 05-22-2018 04:08 PM
1 1,238

women from france?

Hi everybody, are they women from France on this forum? Thank you, Stacy.

Stacy36‎, 02-24-2018 12:44 PM
05-01-2018, 10:14 PM Go to last post
3 2,523

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