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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Magg's cut log 2.0

Hey y'all, I'm going ahead and starting my log 2.0, if you want to call it that. I did a log last year and I felt I made some good progress, actually better now than I was a year ago, but I halted progress. It sucks not knowing what I could have done sticking with the plan the whole time. Here's...

scrossmaggard‎, 02-01-2017 01:34 PM
5 Pages
1 2 3 4 5
141 10,696

Thumbs up Peter from Scadinavia is ready to lose 100 lbs - here i go.

Hello. I'm Peter, born in 1973, come from Denmark (so excuse my english and any spelling mistakes), but now live in the Swedish woods with my wife. I've decided that this time i'm going to lose my excess weight, and keep it of. Since i live in the middle of nowhere, training and diet buddies are...

PeteDenmark‎, 11-14-2016 02:28 PM
8 Pages
1 2 3 4 5 ... 8
Today, 07:26 AM Go to last post
223 17,693

My new weight loss journey from 330 to 170 lbs - 30yo male w/ pics

Hi all, My name is Andre, I'm from Brazil and I'm 30 years old. Back in the end of 2015 I joined this forum and started a log. I was posting every single day and made it a part of my life, and it worked wonders for me. I lost a lot of weight but, most importantly, I totally changed my body...

AndreSerra‎, 01-15-2019 07:32 PM
20 523

Trying something new

I’ll try and cram 10 years into a couple of paragraphs. Age: 29 Height: 6ft 4.5 2009: Medical Issues (168lbs/76kg) Leukaemia, Brain Haemorrhage, Total Hip Replacement (L & R) 2012: All Clear (Weighed 238lbs/108kg) Once I got the all clear I started a major diet as I wanted to enter...

CBRIT89‎, 12-18-2018 07:34 AM
Today, 04:26 AM Go to last post
18 1,107

The Cardinal's Journey to Healthy

Hi all, I've been meaning/wanting to start a log for some time now, for personal experience, but also because the motivating power of (well, at least some!) of the contributors on here really is something to behold. I'd like to say I've been struggling with my weight for years now, but to be...

TheRedCardinal‎, Today 01:49 AM
2 100

Wilsons log

thought I'd start a new log again see what happens age: M 41 start weight: 231kg goals : be 120kg by xmas 2020 meal 1 : large bowl of oats and an apple meal 2 : 2 cheese sandwich meal 3 : 2 cheese/onion sandwich meal 4 : roast chicken,potatoes,rice,broc****

wilsonthecat‎, 10-27-2018 11:53 PM
2 Pages
1 2
Yesterday, 11:12 PM Go to last post
45 2,564

Let's Do This (No, Really, This Time for Real ...)

Preamble Well, he's at it again, attempting to lose weight and get fit. Or, what I'm now trying to tell myself, I'm trying "To create a new lifestyle for myself with respect to diet and exercise, and a side-effect of that is going to be I will lose fat, increase my endurance, get healthier...

astrostu‎, Yesterday 04:14 PM
Yesterday, 08:57 PM Go to last post
3 113

Post my recomp accountability thread

i thought this might help because i'm not having a lot of success cutting over the last couple months and maybe if i put everything down and not embarrass myself but not doing what i need to i've been bulking which is easy but ive also gained some weight over the past year or so. i'm...

jbliss15‎, 10-10-2018 04:53 PM
4 Pages
1 2 3 4
Yesterday, 07:38 PM Go to last post
116 8,042

Imp's fat loss log...because why not?

I have been finding that as I make progress or have a revelation about something, I feel the need to share my experience but there isn't really a place to put it that I think anyone will really care. So, instead of posting it in the nutrition or fat loss section where it is really out of place,...

Imp81318‎, 02-23-2017 10:28 AM
11 Pages
1 2 3 4 5 ... 11
Yesterday, 05:51 PM Go to last post
318 35,018

2019 Cut Log for xsquid99 - JAN to MARCH

So here I am exactly 2 years into my journey of fixing my body. I started in JAN 2017 when I was about 255 lbs at roughly 26-28% BF, I was wearing a size 38 pants, never worked out a day in my life, I was weak, skinny-fat (but mostly just fat at that point), and miserable. I just finished my...

xsquid99‎, 12-31-2018 03:40 PM
Yesterday, 03:58 PM Go to last post
6 544

Let’s try this again? My log.

2018 had been a difficult year, my self confidence dropped to an all time low. It’s to the point where my relationship suffers as I can’t stand my beautiful fiancé to see what I’ve become. I keep a shirt by the bed so when I get up there’s no chance she will see the weight I’ve gained (This is...

sdriz‎, 01-02-2019 05:31 AM
Yesterday, 03:50 PM Go to last post
12 1,077

My fat loss log

Hi all, My name is Jarno, I'm 33 years old and I'm from Finland. I decided to join these forums and create my own fat loss log, because I enjoyed reading other fat loss logs here and reading about other people lose weight gives me (more) motivation to do it myself. When I was kid and growing up...

JSim83‎, 02-15-2017 03:22 PM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 02:53 PM Go to last post
195 31,133

Trying To Change.. 6ft, 164.8kg - 363lbs.

This is the first time I've ever made a forum post so please bare with me haha. The reason i am making this post is to hopefully keep me motivated throughout this journey and just something to look back on when it's all said and done. Back Story: I'm 18, I've been overweight for as long as i...

GavinoLiftz‎, 12-13-2018 08:06 PM
2 Pages
1 2
Yesterday, 02:36 PM Go to last post
48 2,118

Cutting from a 23 year bulk

Hey guys. I'm 24, I'm 5'10, and I weigh 268 lbs as of August 15, 2018, down from around 360-380 lbs (conservative estimate is 360). I've been a lurker of Misc since the good old days, at least 2010, but I've never posted here, I just always enjoyed living vicariously through you all. When I was...

MadsMadsen‎, 08-15-2018 03:20 AM
Yesterday, 09:01 AM Go to last post
16 2,746

Smile Weight Loss Log

Hello, Ive been on this weight loss journey since the begining of November 2018 and have so far gone from my starting weight of 132.3kg to 114.2kg. Its been hard and at times Ive wanted a break but Im proud that I have not slipped once, not even over Christmas and New Year. My target weight is...

jon7167‎, 01-11-2019 03:20 PM
Yesterday, 01:34 AM Go to last post
5 319

Talking Nick's 150kg to 90kg weight loss log

Hey Everyone, My name is Nick, I decided to make this weight loss diary as a way to not only keep myself accountable, but hopefully if I reach my goal, inspire someone else. I should mention that before-hand i did a lot of research and got some fantastic tips when i hit a brick wall from this...

Iceblitz0077‎, 01-14-2019 10:21 AM
01-18-2019, 12:53 PM Go to last post
13 352

Yogis Fantastic Fitness Chronicle

Hi all - I am currently in the midst of a brilliant journey to fitness - having started the year in terrible shape i'm now striving to get into the best shape of my life. I feel I have definitely come to the right place as bodybuilding.com is treasure trove of knowledge, motivation and guidance...

TheGymYogi‎, 01-14-2019 08:14 AM
01-18-2019, 10:21 AM Go to last post
1 214

Kadem's quest using keto

I started on Dec 23, 2018. I don't know my weight yet as I've come to discover that my scale no longer works. I thought the batteries were just dead so I made a special trip to the store to pick up batteries but they did not work it is blank so I have no idea what I weigh. Basing it off past...

kademrulz‎, 12-26-2018 09:24 AM
01-18-2019, 10:01 AM Go to last post
5 604

Post SpeculatorSam's Recomp Journal

Alright, so I've been strength training again for 7 months now. I didn't log my training earlier because I didn't discover this website and forum until just recently I'll post a brief summary of my trying again. Starting Stats: 201lb at like 32-35% as a 5'7.5" dood. with a 42in. waist. Don't...

SpeculatorSam‎, 01-03-2019 08:20 AM
01-18-2019, 12:01 AM Go to last post
5 401

Reading and Nutrition

Figured since my journal over on the is focused on gym sessions, occasional novel writing comments and general life stuff, thought I would put together one here for my current attempt to cut weight. Nutrition is key but I'm also going to add what books I'm reading here for fun. Trying to...

Fiction2Fitness‎, 03-18-2018 04:03 PM
6 Pages
1 2 3 4 5 ... 6
01-17-2019, 10:55 PM Go to last post
150 10,519

My weightloss Journey and holding myself accountable

Hello all. My name is Dax and I am 35 years old from Colorado. This will be part of my accountability and weight loss log. I have struggled with weight my entire life and have always had the desire to lose weight and tried a full gambit of methods to try and do so but none of them worked for me or...

Daxerz‎, 01-10-2019 07:04 AM
01-17-2019, 05:52 AM Go to last post
4 310

#nobody

Current stats: m / 26 yo / 170cm / 69.1 Kg / 15.7%(Fitbit scale, grain of salt, absolute number doesn't matter) 2014 is when I looked and felt my best. Approx 65-58 Kg, subtle six-pack definition. 2015 worked 12hr shifts, no more gym, beer and pizza incredibly frequently. Early-2016 up to 75...

dymastaj‎, 12-14-2018 08:42 AM
01-17-2019, 02:50 AM Go to last post
24 1,470

Jumper's Logbook

Day 1 As usual, after getting fat for the thousandth time, I'm starting a new blog. This time I'll try to keep it short. My weight ballooned up to 119.1 kg (262 lbs), mainly because I was studying for the board exam. At least it was worth it: 3rd ****ing place. I must admit, I was expecting...

BaseJumper‎, 03-19-2018 03:14 PM
2 Pages
1 2
01-16-2019, 02:47 PM Go to last post
55 6,665

adrian312's journey to get cut up aka. lose bf!!!

Hi all, I am new to the board, however I am not new to bodybuilding. I have been working out on and off, mostly on, for the last 7 years. I am 25 now. For the most part I have just stuck with weights and haven't touched cardio. I want to change that and get cut up. I am going to list all my...

adrian312‎, 03-05-2006 12:39 AM
5 Pages
1 2 3 4 5
01-16-2019, 11:53 AM Go to last post
131 24,571

Getting back into shape!!! 💪

3 months ago I felt terrible, weighed 284 pounds, and hated the way I looked in the mirror. I decided to change my life. I downloaded my fitness pal, started watching a lot of YouTube videos on proper nutrition, reading a lot of stuff here, doing cardio daily and I’m now in week 5 of fierce 5. ...

johnniej614‎, 12-17-2018 09:05 AM
01-16-2019, 05:17 AM Go to last post
9 879

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