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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Cool Me vs Me... the finale!

I have been at this for awhile, and I would be the first to admit that have failed over and over again! I still have the taste of failure in my mouth! It is not a good one I might add! I have debated if I should start a new thread or not, and finale decided why not! I might as well! I have read...

cawiau‎, 12-21-2008 01:37 AM
234 Pages
1 2 3 4 5 ... 234
02-13-2019, 10:28 AM Go to last post
7,013 242,680

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to bodybuilding.com, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
58 Pages
1 2 3 4 5 ... 58
07-30-2020, 02:10 PM Go to last post
1,730 213,096

Post My Leangains Cut

History 6'1", 33 years old and currently 184.2lbs. I believe I'm around 13% body fat, but please chime in below if my estimate seems off. I've tried a few different diets and workout routines over the last eight or so years, usually hanging around 185 to 195, varying as greatly as 169 or 210 in...

66jzmstr‎, 06-23-2011 09:16 PM
37 Pages
1 2 3 4 5 ... 37
01-04-2016, 02:11 PM Go to last post
1,095 197,631

My accountability log. Can an old girl still get it done.

Female 48 5' 131 pounds TDEE 2000-2100 Weekly calorie goal 1700-1800 Macros minimums, protein 110 grams, fat 40 grams Goal 1 eliminate the binge eating that prevents me from hitting calorie goal. Goal 2 110 pounds by the end of the year Goal 3 eat 500 grams of veg Monday -Saturday....

phoenix4444‎, 05-08-2015 04:54 PM
108 Pages
1 2 3 4 5 ... 108
03-17-2016, 06:03 PM Go to last post
3,213 156,675

*Tara's Workout/Nutrition Log*

So I'm going to give this logging thing a crack. Feeling a bit meh lately about gym. I'm a University student full time studying my Post-Grad in B. Health & Medical Science, I also work part-time. Goals - Under 60kg (132lb) - Fit into size 10 (AUS) jeans - Improve over-all fitness, not...

tara19‎, 03-10-2015 08:00 PM
29 Pages
1 2 3 4 5 ... 29
03-06-2016, 02:00 AM Go to last post
868 139,387

cherrygarcias fat loss diary...378lbs never again!

Hello all, glad to be here, I am female, 34yrs old and trying to get my life back. Long story short have been big all my life, lost some weight twice before and life happened and each time gained it all back and more. This time I am trying to do it in a sensible and more importantly...

cherrygarcia80‎, 02-23-2015 02:39 PM
43 Pages
1 2 3 4 5 ... 43
01-08-2020, 03:20 AM Go to last post
1,277 129,465

Arrow Daily Log: Food, Exercise, Photos, more…

Welcome to my Daily Log of food, exercise, photos, videos, reviews, random thoughts, and lots more. Here are other places you can find me: Blog: http://www.nocarbsnosugar.com/ Twitter: http://www.twitter.com/nocarbsnosugar Instagram: http://www.instagram.com/nocarbsnosugardotcom YouTube...

NoCarbsNoSugar‎, 01-01-2016 11:12 AM
73 Pages
1 2 3 4 5 ... 73
2,189 121,749

Memcop's WJ

PRT test prep Current Push Up 60 Sit Up 60 Run 12:30 Goal Push Up 100 Sit Up 100

memcop‎, 07-16-2012 07:23 PM
99 Pages
1 2 3 4 5 ... 99
01-16-2018, 09:56 PM Go to last post
2,954 107,275

Poll Poll: Maximum Fat Annihilation: The Journey Continues....

Freddie Beef‎, 01-02-2009 08:48 PM
112 Pages
1 2 3 4 5 ... 112
12-23-2009, 02:15 PM Go to last post
3,354 106,839

Forever Cutting (My Road to 10%)

I don't feel like spilling my entire life story in this log about how I came to be at the day I am today. Suffice it to say, it's not where I envisioned myself 8 years ago and leave it at that. That's how long I've been fighting my weight and myself. The last 8 years have been a vicious cycle...

TheNormalMan‎, 09-05-2014 09:26 AM
25 Pages
1 2 3 4 5 ... 25
06-27-2017, 04:58 AM Go to last post
721 99,964

"Kumbaya" Weight Loss Chat

Alright... this section of the forum has been a ghost town all day. Where has everyone gone? Did y'all done fall off the wagon and went to Dunkin' Donuts? :D I was thinking it would be kind of cool for the regulars (and the not-so-regulars) to have a hangout place where we could all check...

NoCarbsNoSugar‎, 02-05-2016 08:01 PM
28 Pages
1 2 3 4 5 ... 28
814 91,920

Destination 170’s Log: Food, Exercise, Weigh-In, Photos, More…

This is the third log I am starting in here. My first log (lost 23 lbs): “Steady Wins The Long Race” http://forum.bodybuilding.com/showthread.php?t=167713321 My second log (lost 30 lbs): “Summer 2015 Log” http://forum.bodybuilding.com/showthread.php?t=167191141 ...

NoCarbsNoSugar‎, 09-01-2015 08:19 AM
42 Pages
1 2 3 4 5 ... 42
1,259 91,043

Thumbs up 1 year 6 stone £5000

OK, As per required. My name is Simon and I'm 32. I've been very unmotivated and extremely lazy for far too long now, and this has led to me putting on far too much weight. So, a group of very good friends who have been trying to motivate me for some time now have decided on 1 last throw of the...

Get2thechopper‎, 05-31-2013 07:02 AM
55 Pages
1 2 3 4 5 ... 55
07-04-2015, 10:11 AM Go to last post
1,629 89,580

8 Week V-Diet Cut

Nothing to say. Time to get back where I need to be. Weight: Day 0: 224.5

TheNormalMan‎, 07-03-2016 01:50 PM
5 Pages
1 2 3 4 5
08-23-2016, 11:57 AM Go to last post
140 81,407

want to do a 90 days starvation diet, how much would I lose?

hi guys, former fit/active guy turned into a fatso for the last 4 years, wanna jump start my return to fitness by kinda starving myself with around 800-1200 cals the plan 1.diet-2 or 3 meals/day of around 400 cals each(will weight everything I eat and count calories strictly) 2.weight...

urukhai29‎, 05-28-2013 01:06 PM
58 Pages
1 2 3 4 5 ... 58
08-15-2014, 04:48 AM Go to last post
1,723 77,604

Weight Loss Log w/ weekly Pics - Male - 5'9 - 277lbs - 30%bf

Hi all, I decided do start a new thread because the other one I was doing had a wrong title. I miscalculated my weight in lbs and therefore my weight was posted as 202lbs instead of 277 and my goal was 130lbs instead of 180. Here's the link to the old thread:...

AndreSerra‎, 11-01-2015 03:17 PM
19 Pages
1 2 3 4 5 ... 19
558 75,344

DaveRVD's weight loss transformation log (pics)

Brief Backstory Almost 10 years ago I joined the BB forums as a 27 stone (nearly 400lbs) fat teenager. I did my homework on fat loss, read about other peoples' struggles/transformations and for the first time in my life it had given me determination, knowledge and immense hope to drop the fat...

DaveRVD‎, 06-25-2015 09:33 AM
23 Pages
1 2 3 4 5 ... 23
09-10-2017, 07:14 PM Go to last post
674 73,640

Epic Test of Consistency, Will, and Discipline AKA Y2K+16 Da Fat Apocalypse Vol II

Hi, I'm a fat loss log from Robert. Over the course of this journal the goal is to track progress toward a 30-40 pound fat loss from 238 to 198-208. I'm expecting 198, but I'm ever the optimist. Starting out at 17000 cals a week. I train 3 days a week ATM. I will try to make a daily post of...

EjnarKolinkar‎, 10-21-2015 05:46 AM
19 Pages
1 2 3 4 5 ... 19
11-10-2016, 06:21 PM Go to last post
550 70,805

My fat to fit thread (Starting at 320 LBS, Goal is 210)

So, basically I'm trying to get back in the shape I was at age 18. I used to play three sports and I basically lived in the gym, so I got away with eating like **** and was still very athletic. At 25, I have spent my entire adult life eating like **** but NOT continuing to live in the gym. For a...

justinlando‎, 05-18-2015 06:52 AM
18 Pages
1 2 3 4 5 ... 18
12-14-2016, 05:08 PM Go to last post
519 68,789

A Journey For Maximum Fat Annihilation

Here is the new thread to take over from my Destruction thread which will be closed.

toobigfred‎, 04-11-2008 08:58 PM
83 Pages
1 2 3 4 5 ... 83
01-02-2009, 08:50 PM Go to last post
2,480 66,543

Official 2007 Cutting Contest Thread

Hey All, The contest is now closed and we have all of our participants. I have created the list and most of you have given your information. Please take a look at the attached word doc or look at the link on my site and let me know the info where there are question marks. I definitely need your...

Hotmoltenlava‎, 06-03-2007 07:58 AM
74 Pages
1 2 3 4 5 ... 74
11-27-2007, 08:35 PM Go to last post
2,213 66,113

Post *OFFICIAL*BB.COM Monthly Update ~CUTTING CONTEST~ THREAD!

PLEASE READ CAREFULLY! WELL, It's 11:40pm, (20 minutes to JAN 1st,2008) AND... IT BEGINS!!!! NOW, This thread is for MONTHLY UPDATES AND ONLY THAT!

madSano‎, 12-31-2007 08:46 PM
25 Pages
1 2 3 4 5 ... 25
07-11-2008, 09:43 PM Go to last post
736 63,167

Zidane Valor's Improving Athletic Ability Thread

I thought that the best way to hold myself accountable for my goals would be to create a thread and have people yelling at me. I will try to update this thread as much as possible. Now that I have graduated from RIT and gotten my mind in order, it is finally time to get my body in order. I...

ZidaneValor‎, 01-13-2009 09:50 PM
32 Pages
1 2 3 4 5 ... 32
05-19-2016, 09:07 PM Go to last post
953 57,728

Thumbs up ***Team G Official 2008 Cutting Contest Journal*** (LADIES)

***team G Official 2008 Cutting Contest Journal*** (LADIES) Happy New Year and welcome to the challenge ladies!! This is the team list: 1 aminapeterson 2 MarvelComicGirl 3 YMCA4ThisChick 4 Hot Rose

MissThing‎, 12-31-2007 11:39 PM
73 Pages
1 2 3 4 5 ... 73
08-02-2008, 04:34 PM Go to last post
2,171 57,354

Arrow FROM FAT TO FIT: 6 MONTHS : 260lbs to 177lbs {PICS}

Good morning Everyone! Stats: Male 30 years old 177lbs 6 foot tall Since this week marks 24 weeks or pretty close to 6 months, I thought I'd make a thread about the amazing journey I went on and the new lifestyle I have adopted or it has adopted me! haha.

JohnCyr‎, 04-17-2015 04:45 AM
10 Pages
1 2 3 4 5 ... 10
02-17-2020, 08:14 AM Go to last post
281 57,090

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