Post New Thread
Page 1 of 270 1 2 3 11 51 101 ... LastLast
Threads 1 to 25 of 6737

Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Thumbs up MeadHole's Cutting Log - (Trying IF

Hi Everybody, I think my post is too long so I will post a reply for the 2nd half of this. Had this typed out about 2 weeks ago, but couldn't post for some reason. Current weight is just under 200, will post more accurate readings in the posts. ...

MeadxHole‎, 03-14-2019 08:29 AM
4 Pages
1 2 3 4
Today, 12:15 PM Go to last post
102 12,751

trying to fix my self

hello, i am josh. i am currently trying to get back in shape and decided i needed a new way to hold myself accountable. this is what i have so far. i was a skinny kid, all through school i was just naturally thin. high energy kid running around and constantly moving. i joined track in...

DERANGEDcitiZen‎, 06-09-2019 08:51 AM
2 Pages
1 2
Today, 12:11 PM Go to last post
36 5,560

An Actual "90 day Transformation"... (Belatedly Posted)

Back at the end of March I took a look at myself, how "Meh" I looked and just how much "wheel spinning" I have really been doing fitness wise over the past 4-5 years. I decided to use the "Stay at Home" time to help me focus on finally getting the fat off to the point where I could actually be...

Luclin999‎, 06-17-2020 03:19 PM
Today, 08:45 AM Go to last post
21 1,643

Trying this again

Well back around 2012 I hit my high of 490+ lbs. I ended up losing weight and got under 300lbs. Fast forward to now and I stepped on the scale at 470lbs. I recently went on vacation and my 5xl shirts were skin tight on me in pictures. It was a mind opening and defeating thing to see. I had...

kmwrestle‎, 11-19-2019 04:40 AM
2 Pages
1 2
Today, 06:26 AM Go to last post
48 5,717

Time to get back to work!

Hello everyone. I'm in the process of getting back in some kind of shape. At least to where I was at 43, ( avatar pic ) Hopefully better. So I'm 48 at the end of September which gives me until the 27th Sept to clean up my act. I thought it be fun to post progress on here and keep me...

brit-iron‎, 06-30-2020 11:24 AM
Today, 06:21 AM Go to last post
2 201

My Latest Summer Cut - All welcome for a chat

Happy summer everyone, I'm starting this far too late but have had some hiccups in the past 9-10 months Alcoholism is a nuisance and one that occasionally revisits me despite having 4-5 years largely dry of it and clean of other such things. Many intermittent months of 3-5 bottles of wine per...

AlexSays‎, 06-25-2020 04:31 AM
Today, 02:37 AM Go to last post
29 1,461

Road to six pack

My road to a six-pack My Story: I've struggled with losing weight for years I've always gone to the gym but half-assed my workouts. I never increased my lifts and yo-yo dieted with keto for 2 years. The change was I got my own place in college. Own kitchen, own fridge, own room. I found a nice...

Tigergains‎, 03-06-2020 06:22 PM
07-10-2020, 03:31 PM Go to last post
21 2,927

RandyMCFlabs Trip from 310lbs to 200lbs

*leaving this here for the full record but current log starts from post 18* Ok I'm not going to lie, some of this is pasted from a topic I posted asking for advice that was edging toward being a journal anyways so I'm going to stop posting there and start here.. I'm 33, 5.11" tall and weigh...

RandyMcFlab‎, 02-04-2017 09:42 AM
07-08-2020, 01:05 AM Go to last post
25 2,659

Health Journal

Hello all, Newbie here. 28 year old male 174cm tall. I started weightlifting when I was 16 as a skinny fat kid (~70kg). I started with workouts based around "Starting Strength" and "Stronglifts". I continued on and off for a few years and at one stage got to what I'd consider my most fit stage...

Klaix92‎, 05-08-2020 08:53 PM
07-07-2020, 05:40 AM Go to last post
9 966

Happy Birthday - Now Get To Work!

It's my birthday today. Over 50. Weighed 180 lbs and 22% body fat. I am committed to get into the best shape of my life. To accomplish this I need to and will increase my workout intensity and frequency. My goal is to get to 170 lbs and <20% body fat by the end of July. That's milestone 1. ...

Barcelona2020‎, 07-04-2020 04:10 PM
07-07-2020, 04:09 AM Go to last post
7 375

Fresh start.

Fresh start. I don't want to go digging out a thread of disappointment after disappointment. Going to hit it hard this time. Aims: Q1 2020 Sub 14s 25m (19s as of Oct 19) Sub 30s 50m (38s as of Oct 19) Sub 2:30 200m (3:00 as of Oct 19) Sub 5:45 400m (Not benchmarked yet)

CBRIT89‎, 10-06-2019 12:58 PM
4 Pages
1 2 3 4
07-03-2020, 12:52 AM Go to last post
105 11,622

vadsie's journal v.2.0

Hi hi! I've decided to make a new journal because the last one wasn't as successful as i'd have hoped it'd have been. So this one will have more success, I can feel it. currently i sit at 360.8. Food (for march 14):5 eggrolls with plum sauce, 2 peanut butter sandwiches, 1 potato wedge, 1 pear,...

vadsie‎, 03-15-2017 05:01 AM
9 Pages
1 2 3 4 5 ... 9
07-02-2020, 07:36 PM Go to last post
246 46,760

Restarting a journey... From 171kg to a healthy life

I've made a couple of threads on this forum over the last couple of years (from 2013 onwards), some with better success than others. Today I sit at a whopping 171kg at 27 years of age. I've never been a "regular" size individual, nevermind an athlete. I've lifted in the gym over the years...

NieKZ‎, 05-26-2020 05:01 AM
07-01-2020, 06:17 AM Go to last post
16 1,078

80day fat loss journey till wedding

hey guys, new here and thought about making a log. I was 96kg at my heaviest when covid19 started. Made a push towards 89kg and now 3 weeks stable but also my fault cause diet lacked these last 3 weeks but now slowly getting there again My skinniest was 70kg 6years ago after that, injuries +...

IndominusXCI‎, 06-24-2020 03:33 AM
07-01-2020, 01:52 AM Go to last post
13 586

Ready to find my old self

Hi all, I've just created an account to keep myself well...accountable. I have completely let myself go over the past few years and am sick of feeling sorry for myself and eating my feelings. I basically had a huge transformation about 7 years ago. I lost 20 kgs and went from 80kg to 60kg. I...

ChanelVal‎, 06-09-2020 06:56 AM
06-30-2020, 09:40 AM Go to last post
1 251

Sick of not making progress. Change starts now

Sick of the constant overthinking and trying to be perfect with everything. Starting today I’m going to make a change and accomplish goals I have set for myself. I tend to be obsessive with everything so I’m toning that down. I will be tracking calories and hitting a minimum protein goal of 120+...

Ondle‎, 06-14-2020 04:00 PM
06-27-2020, 02:26 PM Go to last post
10 889

Smile Lyle Ultimate Diet 2.0 Log

So I have finished the first phase of my diet (mid Feb to mid May). My weight went from 79.6kg to 74.3kg as of today. that's 5.3kg in 9 weeks (I had 2 weeks diet break beginning of April, and then another week at maintenance because of mental fatigue). I have posted the results below, not sure not...

cuong2991‎, 05-18-2020 10:58 PM
06-26-2020, 09:12 PM Go to last post
8 849

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
58 Pages
1 2 3 4 5 ... 58
06-26-2020, 03:12 PM Go to last post
1,726 211,743

My fat loss - 10 kg down, more to go

Hello everyone, this is my story. 29 yrs, 203 cm tall. Used to train basketball in high school, I was very fit then, 95-98 kg. In college gained a lot of weight, 15 kg in three years, but then I joined a gym and droped from 110 kg to 95 kg in 3.5 months with lots of training and dieting....

pergol‎, 06-30-2019 09:50 AM
06-23-2020, 11:56 AM Go to last post
16 3,029

Rebuilt3’s bumpy road log

Starting my new thread today, gonna attempt to cut down. Last time I tried I noticed my weight fluctuating and it was throwing me off. Currently I have a new weigh scale. Right now with my home workouts I’m gonna focus on body weight strength training and conditioning drills, plus lots of...

Rebuilt3‎, 05-17-2020 04:05 AM
06-22-2020, 07:37 AM Go to last post
12 990


Day 1(June 2): Next Goal: 140lbs by August 1 Current Weight: 154.8lbs(14.8lb until goal) Estimated BF: 20%

HotDogManB‎, 06-02-2020 11:19 AM
06-18-2020, 05:36 AM Go to last post
10 686

Long term log

Here we go again! I have started multiple logs at this forum (been struggling with obesity over the years). Some succesful, mostly not. I am working with a nutritionist and a personal trainer now and would like to keep this log to stay accountable. No big plans, except to change my...

Sarumyan‎, 06-16-2020 04:04 PM
06-16-2020, 04:04 PM Go to last post
0 163

Post I need some advice.

My name is Andrew, i'm 20, 6'6, and Average in weight about 210. I have always admired in shape people, and have always wanted that. my father wants to do the Spartan Race next year and ive just started the NASM course for personal training, But i feel like i need help myself getting on this...

LoLyOuRtAlL‎, 05-30-2020 02:40 AM
05-30-2020, 02:49 AM Go to last post
1 308

340lbs to 220lbs [✔], new goal of 235lbs to 200lbs

I've had some logs here before that have never gone exactly according to plan, but I'm happy to say that there has been a downward trend in my weight over the last few years. This forum's resources for fitness, fat loss, weight lifting, and nutrition have been hugely helpful on my journey. Even...

CollinW15‎, 05-17-2020 11:20 AM
05-28-2020, 10:52 AM Go to last post
4 609

Dividing myself by 2: 400lbs to 200lbs

So, I've been morbidly obese for as long as I can remember, and I've just decided that enough is enough. I've never felt his committed to turning my life around before. I think I've had to admit to myself lately that I have an eating disorder and a problem with binge eating, and it's taken a...

isatonmynuts‎, 04-24-2020 08:44 PM
05-28-2020, 12:11 AM Go to last post
27 2,120

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts