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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

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Me vs Me... the finale! I have been at this for awhile, and I would be the first to admit that have failed over and over again! I still have the taste of failure in my mouth! It is not a good one I might add! I have debated if I should start a new thread or not, and finale decided why not! I might as well! I have read... cawiau‎, 12-21-2008 02:37 AM 234 Pages • 1 2 3 4 5 ... 234	Last Post By healthyboi2019 View Profile View Forum Posts 02-13-2019, 11:28 AM	7,013	243,376
Poll: Maximum Fat Annihilation: The Journey Continues.... Freddie Beef‎, 01-02-2009 09:48 PM 112 Pages • 1 2 3 4 5 ... 112	Last Post By Freddie Beef View Profile View Forum Posts 12-23-2009, 03:15 PM	3,354	107,917
My accountability log. Can an old girl still get it done. Female 48 5' 131 pounds TDEE 2000-2100 Weekly calorie goal 1700-1800 Macros minimums, protein 110 grams, fat 40 grams Goal 1 eliminate the binge eating that prevents me from hitting calorie goal. Goal 2 110 pounds by the end of the year Goal 3 eat 500 grams of veg Monday -Saturday.... phoenix4444‎, 05-08-2015 05:54 PM 108 Pages • 1 2 3 4 5 ... 108	Last Post By phoenix4444 View Profile View Forum Posts 03-17-2016, 07:03 PM	3,213	159,172
Memcop's WJ PRT test prep Current Push Up 60 Sit Up 60 Run 12:30 Goal Push Up 100 Sit Up 100 memcop‎, 07-16-2012 08:23 PM 99 Pages • 1 2 3 4 5 ... 99	Last Post By atomicbbgum View Profile View Forum Posts 01-16-2018, 10:56 PM	2,954	108,043
Moved: Jaklcrow's battle to 6%!!!! jaklcrow‎, 11-06-2010 12:24 PM	Last Post By jaklcrow View Profile View Forum Posts 08-01-2011, 12:33 PM	-	-
A Journey For Maximum Fat Annihilation Here is the new thread to take over from my Destruction thread which will be closed. toobigfred‎, 04-11-2008 09:58 PM 83 Pages • 1 2 3 4 5 ... 83	Last Post By toobigfred View Profile View Forum Posts 01-02-2009, 09:50 PM	2,480	67,897
Official 2007 Cutting Contest Thread Hey All, The contest is now closed and we have all of our participants. I have created the list and most of you have given your information. Please take a look at the attached word doc or look at the link on my site and let me know the info where there are question marks. I definitely need your... Hotmoltenlava‎, 06-03-2007 08:58 AM 74 Pages • 1 2 3 4 5 ... 74	Last Post By roadwarrior9355 View Profile View Forum Posts 11-27-2007, 09:35 PM	2,213	66,791
A Journey For Maximum Fat Destruction This Journal is gonna chronical the fat loss tactics of the following members: me(toobigfred) lil_how_how man_of_steel_70 jaybo334 chrischap01 bigdaddy_ty cawaiu imjustez toobigfred‎, 12-26-2007 08:22 AM 74 Pages • 1 2 3 4 5 ... 74	Last Post By Emma-Leigh View Profile View Forum Posts 04-11-2008, 10:13 PM	2,210	51,376
Daily Log: Food, Exercise, Photos, more� Welcome to my Daily Log of food, exercise, photos, videos, reviews, random thoughts, and lots more. Here are other places you can find me: Blog: http://www.nocarbsnosugar.com/ Twitter: http://www.twitter.com/nocarbsnosugar Instagram: http://www.instagram.com/nocarbsnosugardotcom YouTube... NoCarbsNoSugar‎, 01-01-2016 12:12 PM 73 Pages • 1 2 3 4 5 ... 73	Last Post By NoCarbsNoSugar View Profile View Forum Posts Visit Homepage 10-01-2016, 12:58 PM	2,189	125,384
*Team G Official 2008 Cutting Contest Journal* (LADIES) *team G Official 2008 Cutting Contest Journal* (LADIES) Happy New Year and welcome to the challenge ladies!! This is the team list: 1 aminapeterson 2 MarvelComicGirl 3 YMCA4ThisChick 4 Hot Rose MissThing‎, 01-01-2008 12:39 AM 73 Pages • 1 2 3 4 5 ... 73	Last Post By KetoTherapy View Profile View Forum Posts 08-02-2008, 05:34 PM	2,171	57,917
toobigfred's "SUM KINDA MONSTER" Journal Well, since I have been struggling of late. I will do a journal and see if that helps. It will also be a good tool to go back and look upon different things I did or didnt do right. If it sucks, I will probably delete it. toobigfred‎, 05-21-2007 09:11 PM 68 Pages • 1 2 3 4 5 ... 68	Last Post By toobigfred View Profile View Forum Posts 12-27-2008, 06:11 PM	2,031	54,071
Team B 2008 Cutting Contest Journal ALRIGHT FOLKS! I realize I'm a little late getting this thread up and running, but I've decided that "B" must be for "Better late than never". ;) 2008 is FINALLY here and it's time to kick this party off by BEATING all of the other teams who think they're up to the challenge. Sure, we'll... ShaneT‎, 01-01-2008 09:54 AM 60 Pages • 1 2 3 4 5 ... 60	Last Post By ShaneT View Profile View Forum Posts 07-02-2008, 06:03 AM	1,779	41,302
Bowser's Progress Log - No Better Time Than Now - Start 2014 Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to bodybuilding.com, so please welcome: ... bbowsh54‎, 01-16-2014 10:33 AM 59 Pages • 1 2 3 4 5 ... 59	Last Post By bbowsh54 View Profile View Forum Posts 01-12-2021, 07:05 PM	1,747	224,618
want to do a 90 days starvation diet, how much would I lose? hi guys, former fit/active guy turned into a fatso for the last 4 years, wanna jump start my return to fitness by kinda starving myself with around 800-1200 cals the plan 1.diet-2 or 3 meals/day of around 400 cals each(will weight everything I eat and count calories strictly) 2.weight... urukhai29‎, 05-28-2013 02:06 PM 58 Pages • 1 2 3 4 5 ... 58	Last Post By Dajoran View Profile View Forum Posts 08-15-2014, 05:48 AM	1,723	78,086
Back to stay!!! Ok , I am back to stay now. Short presentation : Starting working out in May 2006. Stopped working out around in November of 06 due to some family issues and lazyness combined. Around Feb-March had a knee injury and also dislocated my shoulder. Still have some pain from time to time here. I... cawiau‎, 05-08-2007 09:07 PM 57 Pages • 1 2 3 4 5 ... 57	Last Post By cawiau View Profile View Forum Posts 01-31-2010, 08:57 AM	1,690	42,112
1 year 6 stone �5000 OK, As per required. My name is Simon and I'm 32. I've been very unmotivated and extremely lazy for far too long now, and this has led to me putting on far too much weight. So, a group of very good friends who have been trying to motivate me for some time now have decided on 1 last throw of the... Get2thechopper‎, 05-31-2013 08:02 AM 55 Pages • 1 2 3 4 5 ... 55	Last Post By Get2thechopper View Profile View Forum Posts 07-04-2015, 11:11 AM	1,629	89,895
blsmith vs. Ryder78 transformation Starting April 7th myself and Ryder will be competing in a 12-week transformation challenge. We will be putting progress pictures and such in this thread. Please support us in our quest to become fitter, better, stronger! blsmith‎, 04-01-2008 10:41 AM 54 Pages • 1 2 3 4 5 ... 54	Last Post By blsmith View Profile View Forum Posts 07-29-2008, 10:28 AM	1,611	28,543
Summer 2015 Log: Food, Exercise, Weigh-In, Photos, Videos, More... This is my second weight loss log in here. You can see my first one here: http://forum.bodybuilding.com/showthread.php?t=167191141 A bit of background November 2014: ��weighed in at 316 lbs ��started losing weight by removing refined Carbs & Sugars from my diet � added Intermittent... NoCarbsNoSugar‎, 06-01-2015 04:08 PM 45 Pages • 1 2 3 4 5 ... 45	Last Post By NoCarbsNoSugar View Profile View Forum Posts Visit Homepage 09-01-2015, 09:24 AM	1,340	21,480
cherrygarcias fat loss diary...378lbs never again! Hello all, glad to be here, I am female, 34yrs old and trying to get my life back. Long story short have been big all my life, lost some weight twice before and life happened and each time gained it all back and more. This time I am trying to do it in a sensible and more importantly... cherrygarcia80‎, 02-23-2015 03:39 PM 43 Pages • 1 2 3 4 5 ... 43	Last Post By GandyJay View Profile View Forum Posts 01-08-2020, 04:20 AM	1,277	131,619
Destination 170�s Log: Food, Exercise, Weigh-In, Photos, More� This is the third log I am starting in here. My first log (lost 23 lbs): �Steady Wins The Long Race� http://forum.bodybuilding.com/showthread.php?t=167713321 My second log (lost 30 lbs): �Summer 2015 Log� http://forum.bodybuilding.com/showthread.php?t=167191141 ... NoCarbsNoSugar‎, 09-01-2015 09:19 AM 42 Pages • 1 2 3 4 5 ... 42	Last Post By NoCarbsNoSugar View Profile View Forum Posts Visit Homepage 12-31-2015, 11:31 AM	1,259	91,949
*** JaeGee's Journal (cont.) *** Hey all, My journal is actually continued from http://forum.bodybuilding.com/showthread.php?t=812373&highlight=motivation I found that alot of people reading the post weren't giving me any feedback on my actual progress, eating habit, and lifting routine. Probably because the name of the thread... JaeGee‎, 06-19-2006 01:54 PM 41 Pages • 1 2 3 4 5 ... 41	Last Post By JaeGee View Profile View Forum Posts 07-15-2008, 08:23 PM	1,219	40,506
Operation dream barbie part 2 So I started on my first transformation December 6, 2010 finishing my own personal 90 day challenge yesterday March 7, 2011. (http://forum.bodybuilding.com/showthread.php?t=129732833) I learned so much on the way but I still haven't acheived my personal best so here goes another 12 week... BellaValerina‎, 03-08-2011 08:28 AM 37 Pages • 1 2 3 4 5 ... 37	Last Post By elaina08 View Profile View Forum Posts 06-14-2011, 07:16 AM	1,101	41,989
My Leangains Cut History 6'1", 33 years old and currently 184.2lbs. I believe I'm around 13% body fat, but please chime in below if my estimate seems off. I've tried a few different diets and workout routines over the last eight or so years, usually hanging around 185 to 195, varying as greatly as 169 or 210 in... 66jzmstr‎, 06-23-2011 10:16 PM 37 Pages • 1 2 3 4 5 ... 37	Last Post By comtox View Profile View Forum Posts 01-04-2016, 03:11 PM	1,095	200,411
2008 BB.COM Contest Forgotten18's official [TEAM E] Journals This is the Offical Thread for Team E's Journals in the 2008 Bodybuilding.com Cutting Contest. My name is James and I will be your mentor for the duration of this contest. This thread is intended to not only keep track of your progress, but to lend support, advice, and to kick your ass and... Forgotten18‎, 01-01-2008 10:17 AM 36 Pages • 1 2 3 4 5 ... 36	Last Post By Lift247 View Profile View Forum Posts 07-01-2008, 09:44 AM	1,061	25,998
My Journal It wasn't that long ago (december 2006) and I literally was eating myself to death. Why did I decide to change? I had set my mind on many different goals throughout my life, from owning a nice car, to graduating college and I had succeeded, yet I still found myself unhappy. I needed more. I looked... TheKansan‎, 05-05-2007 12:00 PM 35 Pages • 1 2 3 4 5 ... 35	Last Post By TheKansan View Profile View Forum Posts 03-25-2008, 04:38 PM	1,033	34,643