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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
54 Pages
1 2 3 4 5 ... 54
Today, 02:58 PM Go to last post
1,607 169,582

Trading Games for Gains, weekly fat loss log.

Ended up writing a lot. Whatever, its my journal. Log starts next post. Cliff Notes: -Used to be decent Powerlifter -Failed a squat I was emotionally invested in. -Sad about it, decided to deload. -Deload goes from 1 week to 2, to a month, eventually 2-3 years off of lifting. -Stopped...

Roygbiv94‎, 09-14-2018 02:10 PM
Today, 01:06 PM Go to last post
7 402

Post Jobba's Fitness/Lifestyle Journey

Hello everybody I've been changing my life since January 9th, 2018. Since then I've lost 60 pounds and currently weigh 200 Lbs. I thought it might be a good idea to share what I've been doing. Perhaps it'll help someone who's trying to do what I adapted into my life. I am 5'6. 23 Years of age....

jobba7‎, Today 10:51 AM
Today, 10:51 AM Go to last post
0 82

MTubz Transformation Log

Daily Log Tuesday, July 24th, 2018 Macros C:1414 P:147g F:75g Cbs:44g Food Greek Yogurt ~ Cheese ~ ZS Energy Drink Chicken Sausage Egg ~ Cheese ~ Pepperoni ~ Broc**** ~ Salsa

MTubz‎, 07-24-2018 08:53 AM
Today, 07:55 AM Go to last post
4 945

Hoping to lose some fat....

Female, age 54 8/20/18 150.6#* midsection 36" 5'2" *Hoping to lose 30-35#.

SunshinyDaiz‎, 08-20-2018 05:58 AM
2 Pages
1 2
38 2,140

Smile Amit Tewary's Journal of losing fat..

Hello Everyone I am from India..Age weighing 205 pounds/95 kgs,,had no issue with body fat and weight till i was 30.. a sedentary lifestyle and a bit of alcohol and combination of bad diet and some smoking took me to high triglycerides and cholestrol level and 210 pounds in 2012..then I...

amitt2904‎, 08-24-2018 01:18 AM
Today, 01:28 AM Go to last post
10 907

New City, New Life - 90 Day Cut

Hey Everyone! My name is Brandon, I recently moved to a new city and decided to take this as a opportunity to take on my first serious cut. A little background on my fitness history; Basically I was fairly overweight in High School and the beginning of University, weighing roughly 210 - 220...

BrandonDurkee‎, 09-20-2018 12:12 AM
Yesterday, 06:44 PM Go to last post
4 370

My fat loss log

Hi all, My name is Jarno, I'm 33 years old and I'm from Finland. I decided to join these forums and create my own fat loss log, because I enjoyed reading other fat loss logs here and reading about other people lose weight gives me (more) motivation to do it myself. When I was kid and growing up...

JSim83‎, 02-15-2017 02:22 PM
7 Pages
1 2 3 4 5 ... 7
Yesterday, 01:20 PM Go to last post
184 27,534

Weight log (cut)

2018 August the 12th - 179lb August the 26th - 169lb

TommyTomkins‎, 08-29-2018 05:19 PM
09-22-2018, 02:25 PM Go to last post
5 697

Cutting log

First attempt at getting cut was back in 2009. I lost 130 lbs. Went from 348 to 208, bf 48% to 16%, and had a massive binge one night. F'ed my head up bad, failure feels f'ed me. So this year, I was just fed up, and looking at death honestly. I was 383 lbs. In my mind I was either gonna die, or...

charlie335‎, 09-19-2018 04:46 PM
09-21-2018, 09:38 AM Go to last post
2 248

100g or less carb fat loss journey for overweight female

It's time to get healthy and fit. I've not been healthy as I could be since the injury from end of last year injury and since then, I stopped running and focused on strength training. But I injured again while doing the lunges. It has been a month and I am getting better but I'm very cautious...

Min125‎, 09-20-2018 11:36 AM
09-20-2018, 11:53 AM Go to last post
2 189

Red face From Fat to Phat.

Hey guys! This week kicked off my journey back to lifting, getting fit and cutting the fat. For those interested, I am a 33-year-old man who is 5'8''. I will update my current weight at the end. Backstory Exactly one year ago I started getting into fitness. It started with eating better...

adamhimself‎, 09-19-2018 03:33 PM
09-19-2018, 06:34 PM Go to last post
2 235

A girl's gotta lose weight! - Progress log

About me Hello there! I'm a 23 years old girl from Europe and I decided to create my own fat loss log in an attempt to keep track of my progress (or lack thereof) and to hold myself somehow accountable. I have always been on the chubby side since I was a child, and that despite being very...

AwakeDreaming‎, 07-02-2018 01:56 AM
4 Pages
1 2 3 4
09-18-2018, 01:34 PM Go to last post
119 6,101

My Weight Loss and Transformation Journey - Please join me!

Hi All, I am new to the board and I am just embarking on my transformation journey. I plan to record and update progress both here and on a new Youtube channel I have created, updates will be a couple of times per week. I am hoping that a number of you may be interested in following along either...

Transf0rmMe‎, 08-12-2018 12:04 PM
09-17-2018, 02:44 AM Go to last post
9 1,599

Starting weight ~375 7/12/18 Road to 290

Current progress pics are in my bodyspace, I'll post them here as well weekly so it's easier for me to reference, and can get pointers Current weight 349, 6'5 Right now, my diet consists of 2 boiled eggs morning protein shake or oatmeal mid morning lunch of 1c brown rice, 1 or 2 6 oz...

killshot‎, 07-27-2018 03:59 PM
09-16-2018, 04:43 PM Go to last post
14 1,062

Red face The chronicles of Luke the Rotund.

I used to be a lifter like you, but then I took an arrow to the knee... Marriage and child wrangling altered my life significantly, I traded exercise for family time, and ultimately couch time. Luke the Rotund emerged as I donned the sweatpants of +3 ice cream consumption, the loose tops of...

lukepeter‎, 01-12-2017 06:08 AM
14 Pages
1 2 3 4 5 ... 14
09-13-2018, 11:03 AM Go to last post
399 44,158

Cutting from a 23 year bulk

Hey guys. I'm 24, I'm 5'10, and I weigh 268 lbs as of August 15, 2018, down from around 360-380 lbs (conservative estimate is 360). I've been a lurker of Misc since the good old days, at least 2010, but I've never posted here, I just always enjoyed living vicariously through you all. When I was...

MadsMadsen‎, 08-15-2018 02:20 AM
09-11-2018, 03:45 AM Go to last post
6 924

New sustainable lifestyle/fat loss log

Hi, I was toying with the idea of posting on here for a couple of weeks now but I've decided to finally bite the bullet. I aim to update this log once a week and post monthly photos to keep track of progression. Measurements: Age: 24 Height: 6'2 Weight: 215lbs (as of 19/02/18)

Bees187‎, 03-04-2018 12:08 PM
2 Pages
1 2
09-10-2018, 02:19 PM Go to last post
46 4,588

A very busy nerds, fitness journey. Starting a long cut.

I'm a graduating Ph.D student in a quantitative field. I am on the job market this year and between teaching, preparing job market portfolio, dissertation there aren't enough hours in the day. This is my attempt to cut while often working 60-70 hours a week. This is a log to more or less Who am...

Nanashi‎, 08-24-2018 08:27 PM
09-06-2018, 01:41 AM Go to last post
4 515

Smile PunkyCindy - Fighting Fat Again

7/26/2018 - Ready to fight my fat again. I've been gone from here for a long time. I previously lost then gained, then lost...... and then I quit altogether. I am back up around or over my highest weight. I've been yoyoing around 250 lbs for a while. Today I weighed at the GNC to get a...

PunkyCindy‎, 07-26-2018 01:31 PM
09-06-2018, 01:39 AM Go to last post
7 794

Smile i am trying to loose weight

guyz any suggestion , diet plan...will be much appreciated...many thanks

mandysangral‎, 09-05-2018 11:26 PM
09-05-2018, 11:26 PM Go to last post
0 424

A journey of a thousand miles begins with a single step

Hello everyone, I'm new to this whole diet and exercise thing and have read though all the logs on how to lose weight and exercise on these forums and decided it's about time I get myself started on something positive to change my life. About me, well I'm about the same as everyone else on...

TheMrPickle‎, 06-03-2018 03:44 PM
3 Pages
1 2 3
09-05-2018, 12:02 AM Go to last post
87 5,216

"Kumbaya" Weight Loss Chat

Alright... this section of the forum has been a ghost town all day. Where has everyone gone? Did y'all done fall off the wagon and went to Dunkin' Donuts? :D I was thinking it would be kind of cool for the regulars (and the not-so-regulars) to have a hangout place where we could all check...

NoCarbsNoSugar‎, 02-05-2016 08:01 PM
27 Pages
1 2 3 4 5 ... 27
09-03-2018, 08:08 AM Go to last post
807 83,367

Post Dad getting in shape for his family transformation log

I'll try to keep my initial post short for you guys. A few years ago I was in pretty good shape by my standards (roughly 165lbs about 11%BF). My wife and I had our first child 16 months ago. At the same time I received a huge promotion at work. The combination of more work/stress and figuring out...

StayOffMuhSht‎, 02-23-2018 06:00 PM
5 Pages
1 2 3 4 5
09-01-2018, 07:54 AM Go to last post
131 10,956

Smile Loosing Belly Fats

Hey guys im quite interested in loosing weight too.Im thinking of trying a recommendation from a very good friend thats working for him.What do you guys think about this.It really worked well for him and in 72 hours he started noticing great changes without any side effects.Heres the website ...

theob97‎, 08-31-2018 08:13 AM
08-31-2018, 08:13 AM Go to last post
0 264

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