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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Lex's Donating fat to the insulin fairy thread....

I have been away from these forums for a ridiculous amount of time due to health issues that don't matter for the purpose of this tale. I'm a bodybuilder that is trapped inside a middle aged gaming addicted bag of lard that has gotten enough of his health back that he can actually do something...

Nadakelvin‎, 02-10-2016 11:53 PM
5 Pages
1 2 3 4 5
Today, 08:43 PM Go to last post
127 14,484

310lbs to 250lbs

Hello Everyone. Well, after a stressful summer I have sneaked in 3 months of relative stress-free work. This is the highest I have been in a long freaking while. Unbelievable how fast I gained weight, I was 270 just 4 months ago. Wish me luck, will try not to bail again too fast. ...

Sarumyan‎, 10-11-2017 03:42 PM
Today, 12:14 PM Go to last post
15 518

85->77 kg by Jul 2018

Aim: Lose one kilogram (2.2 lbs) per month, going from 85 kg (186 lbs) to 77 kg (170 lbs). I am leaving the country in August 2018, and I would prefer to start the next stage of my life in good shape. I also want to feel more energetic because the coming months are going to be uncommonly busy. I...

OrangeKilomonth‎, 10-06-2017 01:11 PM
18 812

Wink Atomic's accountability log : Road to 150lbs

Made a thread in the misc. This is where I will be logging my nutrition, workouts and progress. Join and comment if you want, will appreciate the support. Wish me luck!

atomicbbgum‎, 06-19-2017 09:55 AM
2 Pages
1 2
57 5,272

wilson the cats log

Hi all I wanted to start a new thread as I'am back at it again This time I'am taking it a bit more serious as I was having chest pains the other week The plan whats working for me is to eat every 2 hours from 8am-4pm fasting the other 16 hours drinking coffee/water/tea/diet drinks counting...

wilsonthecat‎, 12-25-2016 05:33 PM
4 Pages
1 2 3 4
Yesterday, 09:20 PM Go to last post
112 7,277

vadsie's journal v.2.0

Hi hi! I've decided to make a new journal because the last one wasn't as successful as i'd have hoped it'd have been. So this one will have more success, I can feel it. currently i sit at 360.8. Food (for march 14):5 eggrolls with plum sauce, 2 peanut butter sandwiches, 1 potato wedge, 1 pear,...

vadsie‎, 03-15-2017 05:01 AM
5 Pages
1 2 3 4 5
Yesterday, 07:53 PM Go to last post
130 10,187

Red face Shib's Journey To Health

Right starting again are we !? You bet I’m starting again ! This has to be the last time. I think I’ve absorbed all the info I need. Far too much I think. After all we all know that really, you just need to eat less & move more. But it’s not as easy as that and we all know it. I just...

shibbikitteh‎, 10-15-2017 07:08 AM
Yesterday, 02:10 PM Go to last post
12 320

It's Working.

Oh boy oh boy here we go. I'll start with what I have done so far. 28. 5'10". Jan 1 2017 - 355lbs Highest weight April 14 2017 - 295 I havent seen below 300 in a LOOOOOOOONG time I told myself I couldnt post until I got below 300 so I would know for sure I was committed so here we are. I am...

Bohman731‎, 04-14-2017 02:58 PM
Yesterday, 06:10 AM Go to last post
26 1,596

Imp's fat loss log...because why not?

I have been finding that as I make progress or have a revelation about something, I feel the need to share my experience but there isn't really a place to put it that I think anyone will really care. So, instead of posting it in the nutrition or fat loss section where it is really out of place,...

Imp81318‎, 02-23-2017 09:28 AM
7 Pages
1 2 3 4 5 ... 7
10-19-2017, 07:05 PM Go to last post
196 14,865

Hypertension/pre diabetic. it's time for a healthy change

About me I'm 5 foot 5 and i currently weigh 206 lbs. My doctor prescribed me blood pressure medication because my weight really increased my blood pressure to the point that i have hypertension. Not to mention, i'm also pre diabetic due to the fact that my diet has been awful(I'm addicted to...

Manila209‎, 09-28-2017 08:23 AM
10-19-2017, 08:51 AM Go to last post
12 778

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
50 Pages
1 2 3 4 5 ... 50
10-19-2017, 08:44 AM Go to last post
1,493 144,667

Project Be Less Fat 2017

41 year old diabetic male here. Married with 5 kids an a desk job. 6'3", 230 pounds. Have been lifting off and on for about 10 years, but not consistently. I consider myself a beginner. Been overweight my whole life. I've tried countless times to trim down. Sometimes I've actually sort...

Archawkeye‎, 06-29-2017 07:17 PM
4 Pages
1 2 3 4
10-19-2017, 06:09 AM Go to last post
106 8,119

My fat loss log

Hi all, My name is Jarno, I'm 33 years old and I'm from Finland. I decided to join these forums and create my own fat loss log, because I enjoyed reading other fat loss logs here and reading about other people lose weight gives me (more) motivation to do it myself. When I was kid and growing up...

JSim83‎, 02-15-2017 02:22 PM
4 Pages
1 2 3 4
10-19-2017, 02:51 AM Go to last post
109 11,297

ON3M4N's Wake Up Call

Background I'm currently 29yr old (be 30yr old in 5 days) 5'9 and at my max I was just over 280lb. I spent most of my 20's in the car business and for anyone who hasn't been in that business, your day consists of eating from vending machines/fast food and sitting on your ass all day making...

ON3M4N‎, 03-20-2017 08:58 AM
3 Pages
1 2 3
10-17-2017, 07:28 AM Go to last post
70 6,771

Red face The chronicles of Luke the Rotund.

I used to be a lifter like you, but then I took an arrow to the knee... Marriage and child wrangling altered my life significantly, I traded exercise for family time, and ultimately couch time. Luke the Rotund emerged as I donned the sweatpants of +3 ice cream consumption, the loose tops of...

lukepeter‎, 01-12-2017 06:08 AM
10 Pages
1 2 3 4 5 ... 10
10-17-2017, 03:51 AM Go to last post
296 24,076

my journey to lose the beer belly and man tits

hey all, thought i might start a bit of a log on here for a bit of motivation. i've just had a bit of a "oh crap, when did i get fat'' moment, after seeing some pictures of myself without a shirt on on a recent holiday. I have just slowly been putting on a few kgs hear and there, over the...

r33ce123‎, 09-12-2017 08:09 PM
10-14-2017, 03:12 PM Go to last post
23 1,847

Mike's Log - Striven to Change

Hello! Welcome to my log! A Bit of Background I am a male, 5' 11", 31 years old, married with two little ones and weight 348lbs. I was active as a kid playing multiple sports but I was always larger. Once sports stopped my weight took off steadily. When I got married in 2010 I had dropped my...

StrivenMike‎, 09-19-2017 06:47 AM
10-13-2017, 12:43 PM Go to last post
23 1,006

J's Log

Hey everyone. I can't even begin to count how many times I've told myself I'm going to start actually losing weight. It's something I've wanted since I squeezed my way into the category of fat. Plus I'm young still, 23 and really want to join the military before it's too late. Even if that doesn't...

Bumzag‎, 10-11-2017 06:34 PM
10-12-2017, 05:41 PM Go to last post
1 348

Big Weight Loss - Journey to getting fit =)

First time poster and thought I'd utilise a regular check in here to keep a track of what I'm eating and my tracking while I work towards my goals. So around November I was shown a video of my sleep apnoea by my gf and that scared the crap out of me. So from that I thought I'd make a concious...

belly100‎, 04-10-2016 08:46 PM
6 Pages
1 2 3 4 5 ... 6
10-12-2017, 09:19 AM Go to last post
157 27,094

Cutting accountability log

Coming up on my 27th birthday. I just got back from a 10 day vacation and want to cut up to a more ideal weight that I can maintain long term. I've been fairly lean before, but haven't been the most disciplined over the last 12-18 months and some weight has crept back on. 6'1 and weighed in at...

coldvein‎, 09-18-2017 09:20 AM
10-11-2017, 06:40 AM Go to last post
4 723

Squiddy's fatty fat loss log

Alright, borrowing this from my intro: 2007- a lot of size, was 265, tinkered with powerlifting but shoulder problems crashed that 2008- Tybe B aortic dissection ended my lifting days cold turkey after being in the gym for 23 years. Result is an aneurysm below the kidneys that has to be...

Squiddy70‎, 10-10-2017 06:35 PM
10-10-2017, 06:37 PM Go to last post
1 329

BigBigTony's Long Long Story

So I'm new here. But I have a long story that starts today. Right now. I'm 35 years old, have 20 years experience as a power-lifter (term used loosely), and after 3 years (5 years really) out of the gym, weigh 350 pounds, and am in the worst shape of my life. I invite you follow along...

BigBigTony‎, 04-07-2008 03:36 PM
3 Pages
1 2 3
10-09-2017, 08:14 PM Go to last post
67 3,039

Broke the bed. Well beds actually.

Broke my sons bed by lying on it while I talked to him. Broke the bed on vacation. So being above 260lb is not working out too well. I am either 5'10" or 5'11". I always thought I was 5'11" but I think the doctor might have said I was shorter. I am six weeks into weighing everything, putting it...

NeillC‎, 06-10-2017 08:52 AM
10-05-2017, 08:41 AM Go to last post
24 3,466

Post Project 75kg (Keto diet)

Hey guys, This is my first ever time attempting a Keto diet. I've tried other diets before, gym etc but have never seen the results I've wanted. I've also never been able to commit to something long enough to see amazing results! I'm 27, 177cm tall, about 88kg and would estimate around...

HJake‎, 10-03-2017 04:36 AM
10-05-2017, 03:43 AM Go to last post
3 429

Unhappy HELP ME OUT!! cutting or gain muscle

Hello guys, it's my first time here. Been reading this forum since i started going to gym. I just to go to the point, I weight 80kg now with big belly fat and manboob My height is 5'3 or 5'4 not sure :), right I'm so confused whether I need to cut first or gain muscle? I started Gym last week i've...

reeymar‎, 10-05-2017 02:58 AM
10-05-2017, 02:58 AM Go to last post
0 300

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