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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Thumbs up MeadHole's Cutting Log - (Trying IF

Hi Everybody, I think my post is too long so I will post a reply for the 2nd half of this. Had this typed out about 2 weeks ago, but couldn't post for some reason. Current weight is just under 200, will post more accurate readings in the posts. ...

MeadxHole‎, 03-14-2019 08:29 AM
6 Pages
1 2 3 4 5 ... 6
Today, 07:24 AM Go to last post
164 34,471

225 by Thanksgiving

This is a modest goal. I have regained a few pounds of the recent weight I've lost and tend to hover at 242, which I woke up weighing this morning. Keeping a log for the home stretch of my desired weight for the foreseeable future. 225 likely won't see me to respectable bodybuilding leanness,...

EliKoehn‎, 09-13-2021 08:14 AM
Yesterday, 06:31 AM Go to last post
26 2,762

Mental and Physical Recovery Log

I'm back. Back again. Fatty's back. So I had a mental breakdown over the last couple of months, and i'm just coming out the other side. The weight gain has somewhat stablised in the past week, and I haven't binge eaten in two days - back to fairly standard calorie based diet. Starting...

CBRIT89‎, 07-26-2021 10:46 AM
10-24-2021, 11:12 AM Go to last post
29 4,091

Flex3d Fatty to Fit

Hey guys. Going to start my log here. Started my journey back in June. Unsure of how much I weighed back then (Around 240lbs or so I think) I had made dietary changes and cut out junk food etc., when I was at my worse around 260lbs. Started training again in late June. I’m 5’7”. Used to...

Flex3d‎, 10-24-2021 08:52 AM
10-24-2021, 11:09 AM Go to last post
1 111

Exclamation I'M OVER 500lb!! Time to go from OBESE TO BEAST!!

Hey folks! My name is Jamal, and i've created this thread to keep a record of my fitness journey. Long story short; my objective is to go from OBESE TO BEAST, and to record the progress. On Day 1 (Oct 17 2021), the scales said I weighed 503.4lb (228kg). My goal is to lose a whopping 250lb, and...

JamalFit‎, 10-18-2021 01:03 PM
10-24-2021, 04:44 AM Go to last post
5 325

Zhao9 Fat loss Progression and Accountability

Hello all, I'm 26 yo Male at 220 Currently. Plan is to drop to 180. Start date is October 18th 2021. This log is to keep myself accountable and staying on top of it regardless of whatever circumstances. Will be updating weight as weeks progress. Adding meals and macros for referencing later....

Zhao9‎, 10-22-2021 04:10 PM
10-23-2021, 02:50 PM Go to last post
1 140

RandyMCFlabs Trip from 310lbs to 200lbs

*leaving this here for the full record but current log starts from post 18* Ok I'm not going to lie, some of this is pasted from a topic I posted asking for advice that was edging toward being a journal anyways so I'm going to stop posting there and start here.. I'm 33, 5.11" tall and weigh...

RandyMcFlab‎, 02-04-2017 09:42 AM
11 Pages
1 2 3 4 5 ... 11
10-22-2021, 08:32 AM Go to last post
326 41,619

TC's Road to 100lb Weight Loss

I think a log will really help hold me accountable when things get tough. Keeping things short, I have lost about 60 lbs since January of 2020 with an increase in fitness and healthier diet. I count calories and try to eat more veggies and fruits to curb the hunger. Currently trying to avoid...

DoMoreWeighLess‎, 05-04-2021 07:37 AM
5 Pages
1 2 3 4 5
10-22-2021, 05:01 AM Go to last post
131 15,419

Smile mtnmama doin it again - 40 weeks 6/11/21 thru 4/1/22

starting (this time, ugh) 236 & 41.7% goal 170 & 19% will be hydro testing bf% every 6 weeks til i get there starting with diet (already down ~15 pounds) more movement (had gotten mostly sedentary - been working outside on ranch more last few weeks) more cardio until heart rate is more...

mtnmama‎, 06-14-2021 11:49 AM
10-20-2021, 11:02 AM Go to last post
22 3,900

6th times a charm? Weight Loss Log

This is going to be my weight loss journal and a reason to keep myself accountable. I'll try to post every couple days. So here we go. Entry 1. Every year for the past 5 years I would lose 30 pounds over the course of 5-6 months and then slowly gain it back the next 6 months. While...

atetraxx‎, 06-23-2021 12:43 PM
10-18-2021, 12:34 PM Go to last post
15 3,763

Gearing up to lose the fat

Hi everyone, I here to try and loose the excess weight that I have on my body im currently 102 kg with a 100cm waist measurement (sorry not in pounds but we don't really use that measurement here in aus) I am 34 years old and 159 cm tall and my current fat percentage is approx 47% I want...

Dustyvamp‎, 08-10-2021 08:38 PM
10-13-2021, 04:00 AM Go to last post
6 1,275

Smile I'm not trying, I'm doing it. 27yo Female weight loss

Hello all! I'm doing this for myself, to help hold myself accountable, I will be writting here once a week. ( please excuse my mistakes if I make any as French is my first language.) Short story, I've been overweight most of my life, but have blamed circonstances alot, no time, no choice etc....

MissdelaCuisse‎, 09-24-2021 03:41 PM
10-08-2021, 07:35 PM Go to last post
2 839

vadsie's journal v.2.0

Hi hi! I've decided to make a new journal because the last one wasn't as successful as i'd have hoped it'd have been. So this one will have more success, I can feel it. currently i sit at 360.8. Food (for march 14):5 eggrolls with plum sauce, 2 peanut butter sandwiches, 1 potato wedge, 1 pear,...

vadsie‎, 03-15-2017 05:01 AM
9 Pages
1 2 3 4 5 ... 9
10-06-2021, 06:25 PM Go to last post
258 67,400

Thumbs up Lost fat

Hey. My name is Peter .I am glad to join the group.Can anybody drops a few links the current body fat loss technique the currently using?I am using the free one but i want to see exactly what everybody else using. Please comment below

userT1PJVXERNPT‎, 09-26-2021 11:08 AM
09-26-2021, 11:08 AM Go to last post
0 445

Health Journal

Hello all, Newbie here. 28 year old male 174cm tall. I started weightlifting when I was 16 as a skinny fat kid (~70kg). I started with workouts based around "Starting Strength" and "Stronglifts". I continued on and off for a few years and at one stage got to what I'd consider my most fit stage...

Klaix92‎, 05-08-2020 08:53 PM
3 Pages
1 2 3
09-06-2021, 06:46 AM Go to last post
81 17,181

how to lose weigh


yawfarah‎, 08-05-2021 04:17 PM
08-05-2021, 07:11 PM Go to last post
2 973

Red face Fat Loss Log I Guess...

I am not one for group forums, and I feel a bit out of place here. But I don't find usual weight loss communities for women very helpful. So I guess I will give this a try. I am morbidly obese at 5"11' and 395lbs, and I am ready to change. I just got engaged in November, and now more than ever I am...

BeckyLynn97‎, 04-07-2021 10:26 PM
08-02-2021, 11:01 PM Go to last post
11 3,418

Road to six pack

My road to a six-pack My Story: I've struggled with losing weight for years I've always gone to the gym but half-assed my workouts. I never increased my lifts and yo-yo dieted with keto for 2 years. The change was I got my own place in college. Own kitchen, own fridge, own room. I found a nice...

Tigergains‎, 03-06-2020 06:22 PM
2 Pages
1 2
08-02-2021, 10:44 PM Go to last post
34 10,653

HIIT workout

Please watch the videos attached in this thread. It will really help you lose weight fast.

joshuailagan‎, 07-30-2021 12:30 PM
07-30-2021, 12:30 PM Go to last post
0 869

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
59 Pages
1 2 3 4 5 ... 59
07-26-2021, 02:19 PM Go to last post
1,766 248,312

Pumpkin Escobar's road to 90kg

Hi all, At the start of the year I was 126kg, started back into a serious lifting/cardio schedule at the end of March. Got as low as 114.6kg last Friday then had my anniversary weekend :) (now 115.7 :( ) Hoping to get to at least 100kg this year, if not lower. My current body fat % is...

pumpkineskobar‎, 05-04-2021 08:47 PM
07-18-2021, 05:08 PM Go to last post
5 3,094

Red face Don't stop until you DROP!

Hello! I'm present cause I want to change some things in my life. I've been up and down this road before. It's always something that has always challenge me ever since my first born. I was always afraid of getting pregnant cuz I would imagine myself being out of proportion and then left above...

LovableDork‎, 07-14-2021 08:36 AM
07-14-2021, 09:20 AM Go to last post
1 1,329

OLD GIT CUT From Fat 320lb to fit 178 back to 254lb new Target 175

Lost 140 pounds a few years ago But!!! Put way to much on Lockdown back and leg problems 4 Operations (my excuses) Have been working out again now for a couple months Home Gym So time to lose some weight Target 8/10% Bodyfat probably around 175lb Start weight 254.4 lb 57 in July

royalmike‎, 07-12-2021 03:33 AM
07-12-2021, 03:33 AM Go to last post
0 1,273

Talking Edward going stronk Log

It's my first time when I post something on this forum/site so I decided to show you (so far) my losing weight journey. I do this for two reasons. The first one is because I am quite proud of what I have achieved so far in this short period (although I know that it's a very very very short period)....

grasufrumosu‎, 06-30-2021 11:51 AM
06-30-2021, 11:51 AM Go to last post
0 1,257

My second major attempt

Hello! Just keeping this for accountability purposes! A little about me: -I'm 33, work early mornings as a weather forecaster (sometimes as early as 3 AM!). Now doing much lifting atm due to Covid and my state/gym not exactly enforcing any mask or social distancing rules. -Following a...

rspinetti‎, 02-07-2021 11:32 AM
2 Pages
1 2
06-12-2021, 04:55 AM Go to last post
39 7,317

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