Forum: Losing Fat Logs

Hey guys, first time posting on Bodybuilding forums. During all my 30 years I have struggled with my weight but lately I have reached the 150kg (330.7lbs) mark and have completely ruptured my left quadriceps tendon. So I figured I must do something with my life. This thread is all about it....

I am going to lose the weight. This time I hope I make it.

Hello! My name is Trin, I am 14 years old and I am from the United States. I decided to join this forum and create my own fat loss log because I enjoy reading other people’s fat loss log and reading how other people lose weight and I recently built up the motivation to do so myself! When I was...

Hello BB, Long time no see. I use to post in the Keto sections many years ago when I was a younger, healthier, fitter man. I'm 30 years old from the UK. I've struggled with my weight my entire adult life, which is really quite painful for me because I used to be such an athletic young man. I...

I hope that my experience can help you, and that you can draw motivation from my notes and pics.

female, 5'8. lw 129, starting at 220 but down to 216 presently. biggest struggle is extreme ups & downs with weight my whole life - this is my highest weight ever but I was about 195 when I dropped down to 130. I was above a health bf% before quarantine but during COVID I gained 50 pounds instead...

Heyy everyone so my name is TIM in ive been strongly to lose weight i keep eating junk food & i what to stop but i dont know if i can.

Put on about 20 lbs ever since I moved to NYC and have been working on losing it. So far, here is where I am at. Turning 28 in a couple weeks despite what this site says lol. Height = 5'11 (as much as I wanna say 6 ft) Weight = 195 lbs (last time I weighed myself, way up from the 175 lbs I...

Hello I'm 35 right now I'm doing t25 beachbody was wondering if it good for me I do the moderate what is slow will I continue with it also I need help on what to eat and not to eat.

Hey all, My name's Joe, and like many of you when you made your first posts... I'm here to make a change. I'm 32, which means I've been overweight and getting progressively worse for about 20 years now. As with many of you, I've done every imaginable diet, I've spent thousands and thousands...

I thought I would start one of these logs to use as another method to hold myself accountable. I enjoy reading and posting on other's logs. Backstory: - Grew up overweight, when I was 17 I dropped from close to 300 down to 190-200. Diet change was all I did. - Kept that off for a few years...

So, I've been morbidly obese for as long as I can remember, and I've just decided that enough is enough. I've never felt his committed to turning my life around before. I think I've had to admit to myself lately that I have an eating disorder and a problem with binge eating, and it's taken a...

It is time for me to lose some fat. I don’t feel myself comfortable in my skin. I made this log to have a support, a friends. I will write later some more details.

Hey community, I am looking at youtube videos and looking at people's story's. Im 169 pounds now at a hight of 5.7. My BF% is about 20-25% now and im turning 33 this month. Despite having all the things in the world (family, kid, steady job, homegym) I seem to be missing something. And when i...

Hi everyone, Looking for some accountability, and I'm hoping this thread will do the trick. I'm looking to cut about 30lbs. Starting Stats: Age: 29 Height: 5'9 Weight: 203.6lbs

Hey everyone i'm starting this thread to try and stay steadily in this new lifestyle. Well, I'll tell you a little about myself. I am from Perú, I am 28 years old, I am 6'1, I weigh 242. lb and I am at 33.2% body fat approximately. For this reason I decided to lower my caloric intake and am...