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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

losing weight

Heyy everyone so my name is TIM in ive been strongly to lose weight i keep eating junk food & i what to stop but i dont know if i can.

TimothyRamirez‎, 01-14-2021 12:30 PM
01-14-2021, 02:40 PM Go to last post
1 1,575

My Latest Summer Cut - All welcome for a chat

Happy summer everyone, I'm starting this far too late but have had some hiccups in the past 9-10 months Alcoholism is a nuisance and one that occasionally revisits me despite having 4-5 years largely dry of it and clean of other such things. Many intermittent months of 3-5 bottles of wine per...

AlexSays‎, 06-25-2020 04:31 AM
10 Pages
1 2 3 4 5 ... 10
01-05-2021, 04:01 AM Go to last post
279 24,511

An 8 month journey to lose bodyfat (journal)

Put on about 20 lbs ever since I moved to NYC and have been working on losing it. So far, here is where I am at. Turning 28 in a couple weeks despite what this site says lol. Height = 5'11 (as much as I wanna say 6 ft) Weight = 195 lbs (last time I weighed myself, way up from the 175 lbs I...

BornagaininUES‎, 08-04-2020 07:45 PM
2 Pages
1 2
01-04-2021, 07:55 PM Go to last post
43 6,282

Disability with cerpral pusey want to lose weight

Hello I'm 35 right now I'm doing t25 beachbody was wondering if it good for me I do the moderate what is slow will I continue with it also I need help on what to eat and not to eat.

nharo6904‎, 12-28-2020 11:20 AM
12-29-2020, 06:18 AM Go to last post
1 1,121

Exclamation This little piggy stayed home [Start: ~350lbs / Goal: ~175lbs]

Hey all, My name's Joe, and like many of you when you made your first posts... I'm here to make a change. I'm 32, which means I've been overweight and getting progressively worse for about 20 years now. As with many of you, I've done every imaginable diet, I've spent thousands and thousands...

DisasterCase‎, 12-13-2020 08:01 PM
12-16-2020, 07:03 PM Go to last post
2 1,017

Talking Journey to my first six pack - Bigcalculus Journal

-Creating this log to track my cutting progress, ultimate goal is to get somewhere in the 7-9% BF range on this cut before I start my first serious bulk. My Background - Hi all, I'm currently 24 years old, I've always had some interest in fitness but only got serious here in the past year or...

bigcalculus‎, 11-19-2020 02:00 AM
12-05-2020, 02:32 AM Go to last post
22 3,412

3rd Time's A Charm (cut)

I thought I would start one of these logs to use as another method to hold myself accountable. I enjoy reading and posting on other's logs. Backstory: - Grew up overweight, when I was 17 I dropped from close to 300 down to 190-200. Diet change was all I did. - Kept that off for a few years...

wilkinkc‎, 07-22-2020 09:34 AM
3 Pages
1 2 3
12-02-2020, 01:42 AM Go to last post
67 7,004

Fresh start.

Fresh start. I don't want to go digging out a thread of disappointment after disappointment. Going to hit it hard this time. Aims: Q1 2020 Sub 14s 25m (19s as of Oct 19) Sub 30s 50m (38s as of Oct 19) Sub 2:30 200m (3:00 as of Oct 19) Sub 5:45 400m (Not benchmarked yet)

CBRIT89‎, 10-06-2019 12:58 PM
4 Pages
1 2 3 4
11-21-2020, 11:28 AM Go to last post
111 17,470

Time to get back to work!

Hello everyone. I'm in the process of getting back in some kind of shape. At least to where I was at 43, ( avatar pic ) Hopefully better. So I'm 48 at the end of September which gives me until the 27th Sept to clean up my act. I thought it be fun to post progress on here and keep me...

brit-iron‎, 06-30-2020 11:24 AM
2 Pages
1 2
11-16-2020, 12:49 AM Go to last post
51 7,184

Dividing myself by 2: 400lbs to 200lbs

So, I've been morbidly obese for as long as I can remember, and I've just decided that enough is enough. I've never felt his committed to turning my life around before. I think I've had to admit to myself lately that I have an eating disorder and a problem with binge eating, and it's taken a...

isatonmynuts‎, 04-24-2020 08:44 PM
2 Pages
1 2
11-16-2020, 12:34 AM Go to last post
30 4,618

Magdallena’s log

It is time for me to lose some fat. I don’t feel myself comfortable in my skin. I made this log to have a support, a friends. I will write later some more details.

magdallena‎, 11-11-2020 02:35 PM
11-11-2020, 02:35 PM Go to last post
0 901

How long until fully shredded?

Should I cut more to get fully shredded? How long until fully shredded, to cut more?

kAddict‎, 11-08-2020 04:43 PM
11-09-2020, 04:36 AM Go to last post
1 882

Im new here

Hey community, I am looking at youtube videos and looking at people's story's. Im 169 pounds now at a hight of 5.7. My BF% is about 20-25% now and im turning 33 this month. Despite having all the things in the world (family, kid, steady job, homegym) I seem to be missing something. And when i...

SirLotOfExcuses‎, 11-03-2020 04:53 AM
4 1,046

TylerNL's Daily Fat Loss Thread

Hi everyone, Looking for some accountability, and I'm hoping this thread will do the trick. I'm looking to cut about 30lbs. Starting Stats: Age: 29 Height: 5'9 Weight: 203.6lbs

TylerNL‎, 10-05-2020 08:00 AM
10-25-2020, 10:41 AM Go to last post
8 1,356

How long to get Abs

Hi How long would it take for me to get 6 pack abs? The last layer of fat??

kAddict‎, 10-23-2020 05:46 PM
10-23-2020, 05:49 PM Go to last post
1 860

Cool Road to lose 66 lb

Hey everyone i'm starting this thread to try and stay steadily in this new lifestyle. Well, I'll tell you a little about myself. I am from Perú, I am 28 years old, I am 6'1, I weigh 242. lb and I am at 33.2% body fat approximately. For this reason I decided to lower my caloric intake and am...

Krandonn‎, 10-19-2020 03:25 PM
10-21-2020, 09:06 AM Go to last post
3 955

Smile Cutting to Abs Log

Hello wanted to start this log to give me that extra squeeze of motivation and discipline i have been cutting for 5 weeks now started from 177lbs Currently 18 years old 5,8 in height 163.8 Lbs BF estimating around 20% from scale and caliper Goal 150 lbs 12% bodyfat with abs

DemonicGymGoer‎, 10-20-2020 02:53 PM
10-20-2020, 02:53 PM Go to last post
0 840

RoutineAD139 - Fat loss journey

I'm going to start my fat loss journey much further from where I meant to ever be, at 43 years old, 5'7" and 350 lbs, I feel like this is a long road ahead of me, but I have to start somewhere. I've never really been serious about lifting weights or losing weight, but I 've started following the...

RoutineAD139‎, 10-09-2020 07:40 AM
10-16-2020, 01:29 PM Go to last post
4 1,176

4 months of Insanity Max 30

Starting the year off I was pretty over weight. Roughly 185 @ 5' 8" and that wasn't mostly muscle. I was tired of simple physical tasks feeling more difficult and laboring than they should, so I decided to do something about it. At February I finally broke the inertia and started lifting again....

ecs33‎, 07-27-2020 01:40 PM
10-08-2020, 09:26 PM Go to last post
9 2,262

AlBHappy's Fat Loss Thread

Been steadily gaining weight over the past year. Up 20 lb. since last August. Workouts have been good to great, but diet has been awful. Over the past year, lost my father, father in law, 15 year old dog, helped my kid get back on his feet, and started a new job. I guess I dealt with it by...

AlBHappy‎, 09-29-2020 06:51 AM
10-08-2020, 11:07 AM Go to last post
8 1,240

Tired of Protein for Weight Loss.

Hey guys, so real quick I’m trying to burn fat/lose weight. I’ve successfully dropped 25-30lbs every summer but once work and school start back up I’ve regained it by stress eating. As you can imagine all the wasted effort is discouraging. I’m officially graduated now but I am sick of eating...

watermelon223‎, 10-07-2020 10:27 PM
10-08-2020, 04:41 AM Go to last post
2 777

First time log

Decided to cut weight and get lean and will use this log to post my daily weight fluctuations and will post weekly pictures of my progress. I am doing this to hold myself accountable. I started lifting 6 month ago as skinny fat but got serious about 4 month ago and went for a bulk rather than a cut...

safcpaul‎, 07-31-2020 01:43 AM
5 Pages
1 2 3 4 5
10-05-2020, 05:33 AM Go to last post
125 8,343

6 months My Body transformation From fat to fit Daily talk

Hey there Stan aka Amenojaku here with my road to FIT again. I did this already a few times in my life, so this time I will share everything that I do , eat and train. Today is the 14th Day of my Road. I will do a 6 Months From Fat to Fit. I will daily do Live video (info, like a talk show) ...

Amenojaku‎, 08-23-2020 04:04 AM
2 Pages
1 2
10-03-2020, 03:39 PM Go to last post
48 4,786

10 weeks. 20 pounds.

I'm tired of being overweight. Tired of looking in the mirror and being surprised, because what I see doesn't feel like who I am. I'm tired of underachieving and disappointing myself. I know I can do better... in work, athletics, relationships. I bought a food scale, have counted calories, meal...

RTB1‎, 08-17-2020 06:16 PM
3 Pages
1 2 3
09-25-2020, 04:57 AM Go to last post
84 5,508

Trying this again

Well back around 2012 I hit my high of 490+ lbs. I ended up losing weight and got under 300lbs. Fast forward to now and I stepped on the scale at 470lbs. I recently went on vacation and my 5xl shirts were skin tight on me in pictures. It was a mind opening and defeating thing to see. I had...

kmwrestle‎, 11-19-2019 04:40 AM
2 Pages
1 2
09-20-2020, 06:41 AM Go to last post
53 9,567

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