Post New Thread
Page 3 of 268 FirstFirst 1 2 3 4 5 13 53 103 ... LastLast
Threads 51 to 75 of 6698

Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Arrow 2k19 cut sept 2-oct 22

Hey everyone I just want to make a thread to post results and weight loss each week, I had a good summer maintaining weight now I’m cutting again till oct 22 I’m starting the cut tomorrow (September 2) I will post supplements, routines, ect I will be posting my morning weigh in tomorrow morning. I...

26to11‎, 09-01-2019 09:33 PM
09-10-2019, 06:38 AM Go to last post
4 697

Need some opinions

So, i started a caloric deficit in 19 august, about 80 kg (176.3 lbs). 3 weeks later i've got to 76.7 kg (169 lbs). The things is, i feel like i still look like at the beginning of my cut (except my waist, looks a bit smaller, but it may be because i eat less). I also eat about 170-180 g of...

VladCraciun‎, 09-09-2019 01:38 PM
09-10-2019, 01:16 AM Go to last post
1 321

Psmf attempt

I will be doing a PSMF to regain control of myself after bulking and letting it turn into a dreamer bulk. 170cm 94.1kg Macros will be about ~900 calories/day and 180g-200g protein. Day 1 - 600g boneless skinless chicken breast 50g impact whey protein Workout- Triceps, 30m cardio. I...

romanianunit‎, 07-16-2019 03:16 AM
09-05-2019, 09:09 AM Go to last post
9 991

Mikes log

Hi folks, Well I'm pretty late starting a log, but here goes. Start weight was 110 kg with lots of fat going around Right now I'm at 83.7 kg, desired weight is 79kg. This has been a work in progress for about a year. With ups and downs.

mikek1357‎, 08-14-2019 02:37 AM
09-02-2019, 02:01 AM Go to last post
3 647

Losing weight for my newborn daughter

I posted in the introductions area, and I would like to give a very big thank you to NearlyBigAngus. He exchanged some PMs with me and answered a lot of questions that I'm already realizing I most likely should have been able to look up on my own. Instead of dismissing me, he was extremely...

askeletor‎, 08-27-2019 10:52 PM
08-31-2019, 12:19 PM Go to last post
2 434

Smile Acerzed's Transformation Log

Hello everyone, I'm new to the forums and just recently stumbled upon the losing fat logs section. I think these progress logs are a great idea and so I'm starting a progress log for myself, which I plan on updating several times a week. My main goal with this thread is to keep myself...

acerzed‎, 06-17-2019 09:47 PM
2 Pages
1 2
08-28-2019, 11:58 PM Go to last post
57 4,506

Brian’s lean muscle challenge

I’m Brian I’m looking to lose around 15 to 20 pounds of fat in a month. I’m 6’4” and weigh 215lbs, so my goal by the end of the month is to weigh 195 and have a body fat percentage of 15%.

bunni20‎, 08-25-2019 11:26 AM
08-25-2019, 11:26 AM Go to last post
0 267

Mike's Ready To Change "Mind, Body and Health" (Attempt #182930)

Hello all and welcome. I have been here for quite some time and have done this multiple times. This will hopefully be my last attempt at losing weight and then sticking with it to keep it off. I have done this a few times with good success but would eventually stop tracking when I really wasn't...

StrivenMike‎, 07-29-2019 11:12 AM
13 998

GreatOldOne's *** 2014 Log of unfatting ***

Hi all, I'm starting up a losing fat log because I need to do just that. I have been waffling pretty much for the last couple of years in terms of getting serious with training and nutrition, and my weight/strength/fat level has been fluctuating all over the place with weight and fat having the...

GreatOldOne‎, 01-13-2014 07:57 AM
2 Pages
1 2
08-20-2019, 10:21 PM Go to last post
37 2,462

Trying something new

I’ll try and cram 10 years into a couple of paragraphs. Age: 29 Height: 6ft 4.5 2009: Medical Issues (168lbs/76kg) Leukaemia, Brain Haemorrhage, Total Hip Replacement (L & R) 2012: All Clear (Weighed 238lbs/108kg) Once I got the all clear I started a major diet as I wanted to enter...

CBRIT89‎, 12-18-2018 07:34 AM
3 Pages
1 2 3
08-20-2019, 12:28 AM Go to last post
76 6,424

Red face Just started trying

I’m just trying to get back in shape and and get abs like I used to

ItsMillerOhNo‎, 08-19-2019 10:02 PM
08-19-2019, 10:02 PM Go to last post
0 264

Itso's Fat Loss Log - Losing over 110 pounds/50kg + Progress Pics

I've been wanting to post on here for months but have felt self-conscious and now I'm doing it on a whim. Short version: so far I've lost about 110lbs/50kg but I'm stuck at a plato at 90kg. Longer Version: I used to weigh about 310lb/140kg. After spending years in a depression and...

Itso132‎, 08-17-2019 02:13 AM
08-17-2019, 02:13 AM Go to last post
0 330

Haws' Log

Haws’ Fat Loss Log Stats Weight: 223.5 Height: 5’ 11.5” (.5 brings me over manlet status) Bodyfat: 23%?? (this is definitely wrong, if someone wants to estimate this for me, pics below) Goal Weight: 195 Introduction

TheHaws‎, 08-13-2019 08:11 AM
08-16-2019, 07:53 AM Go to last post
3 495

12 Year Dirty Bulk. Time to cut (RFL)

Dunno what happened to my old thread but im down from 291 pounds to currently 247. Long story short, I Started training in (2007ish highschool weight training class) and always idled between 225-245 pounds and I never really minded the fat swole look over these past 12 years but I want to...

BRIAN10197‎, 06-20-2019 03:13 AM
08-13-2019, 09:23 PM Go to last post
25 2,345

Puppy's Progress Journal

Hello everyone! Welcome to my Progress log that I wanted to create to help keep myself accountable as well as to reflect back on what's worked for me and what has not. I think it is healthy to create a diary/journal to write about how your day went and to help keep you on track of making new...

PuppyLife‎, 03-18-2019 11:04 AM
4 Pages
1 2 3 4
08-11-2019, 03:18 PM Go to last post
91 5,912

Slow-Carb Cut

After reading Tim Ferriss' book 'The Four Hour Body', I decided to try the slow carb diet, and per his recommendation I decided to track it publicly. I'm really nervous about it, I don't ever actually post on any forums. A little bit of backstory, I've been overweight most of my life, and...

brayjohn22‎, 04-14-2019 10:00 PM
08-09-2019, 10:43 PM Go to last post
4 599

Dialectic As Weight Loss: Travis' Journal

Hi Comrades! This is the first dispatch from Comrade Travis Ramirez, on my ongoing fat loss battle. A little about me, my goals, and my progress thus far seems to be appropriate, so I'll throw out some information. I'm currently in my early 30's, and have been back in the gym for about a year...

TravisRamirez‎, 08-08-2019 11:52 AM
08-08-2019, 11:52 AM Go to last post
0 364

Lightbulb bigpoppa2's journal a log tracking my failures and success!

Hi guys! Welcome to my log. I have been following some of the logs on this site and that inspired me to get my own. I plan on using this log as a way of keeping track of my progress and keeping me honest in how things are going. any advice and reply is welcome. I will make a new post every week...

bigpoppa2‎, 05-26-2019 01:08 PM
08-08-2019, 04:39 AM Go to last post
15 2,100

"Kumbaya" Weight Loss Chat

Alright... this section of the forum has been a ghost town all day. Where has everyone gone? Did y'all done fall off the wagon and went to Dunkin' Donuts? :D I was thinking it would be kind of cool for the regulars (and the not-so-regulars) to have a hangout place where we could all check...

NoCarbsNoSugar‎, 02-05-2016 09:01 PM
28 Pages
1 2 3 4 5 ... 28
814 90,056

Being Fat is Hard

So this may be a very long post but I wanted to share my story. I was always a bigger kid growing up after about age 7. I never was the biggest kid but was in the top 20%. I had to start taking some heavy steroids and other medications for illness when I was 6 and shot up in weight. In high...

DownNDirtyTN‎, 07-27-2019 01:46 PM
07-29-2019, 12:43 PM Go to last post
1 448

Monthly log

Goal was: start agressive and slow down after 3 weeks when BF drops to 15% where challange begins. WHAT I AM DOING: -Doing 2 workouts per day for 3 days straight and 1 day off. -Burning 400kcal in workouts per day cca. -Doing HIIT twice per week as well ABS. -Counting calories to...

pe3x‎, 07-28-2019 02:52 AM
07-28-2019, 11:38 PM Go to last post
2 478

Let's Do This (No, Really, This Time for Real ...)

Preamble Well, he's at it again, attempting to lose weight and get fit. Or, what I'm now trying to tell myself, I'm trying "To create a new lifestyle for myself with respect to diet and exercise, and a side-effect of that is going to be I will lose fat, increase my endurance, get healthier...

astrostu‎, 01-21-2019 04:14 PM
2 Pages
1 2
07-28-2019, 11:00 AM Go to last post
50 4,734

Question Gamer girl looking to shed the whale

I was 140lbs in my teen years up til I had my daughter when i was 17 then i had gone up to 200lbs. I currently am at 261lbs i have all the means necessary to lose the weight now since i have 24/7 access to a gym in my apt complex and my husband makes a lot of money to afford healthy foods every...

bubblewrapz‎, 07-23-2019 10:25 AM
07-23-2019, 12:05 PM Go to last post
2 610

Over 40 (49) Noob Trying to Get Fit and Build a Better Body

Recently I hit a life wall and had to take a step back, get some help, recenter my life and get back on track. Mentally I've done some work to "get back to myself" and that has lead me to deciding to finally get rid of one of the biggest monkeys on my back: overeating and being severely overweight....

MXCTRL‎, 04-17-2019 10:21 PM
07-22-2019, 08:46 PM Go to last post
14 1,413

A Journey to Love The Body I Was Given

I come here from the Jesse Shand story. It's often what I watch to inspire myself that it isn't just the end for me. I wasn't and I'm not nearly as bad as he was, but I was bad enough. I started working out inconsistently at nearly 300 pounds. The problem is, I'm only 5'3", so it.. Showed. I've...

SSJNathanX‎, 07-22-2019 12:51 PM
07-22-2019, 12:51 PM Go to last post
0 370

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts