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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

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Memcop's WJ PRT test prep Current Push Up 60 Sit Up 60 Run 12:30 Goal Push Up 100 Sit Up 100 memcop‎, 07-16-2012 07:23 PM 99 Pages • 1 2 3 4 5 ... 99	Last Post By atomicbbgum View Profile View Forum Posts 01-16-2018, 09:56 PM	2,954	116,601
Poll: Maximum Fat Annihilation: The Journey Continues.... Freddie Beef‎, 01-02-2009 08:48 PM 112 Pages • 1 2 3 4 5 ... 112	Last Post By Freddie Beef View Profile View Forum Posts 12-23-2009, 02:15 PM	3,354	121,929
vadsie's journal v.2.0 Hi hi! I've decided to make a new journal because the last one wasn't as successful as i'd have hoped it'd have been. So this one will have more success, I can feel it. currently i sit at 360.8. Food (for march 14):5 eggrolls with plum sauce, 2 peanut butter sandwiches, 1 potato wedge, 1 pear,... vadsie‎, 03-15-2017 05:01 AM 9 Pages • 1 2 3 4 5 ... 9	Last Post By vadsie View Profile View Forum Posts 02-07-2024, 05:05 PM	269	134,025
Tara's Workout/Nutrition Log So I'm going to give this logging thing a crack. Feeling a bit meh lately about gym. I'm a University student full time studying my Post-Grad in B. Health & Medical Science, I also work part-time. Goals - Under 60kg (132lb) - Fit into size 10 (AUS) jeans - Improve over-all fitness, not... tara19‎, 03-10-2015 08:00 PM 29 Pages • 1 2 3 4 5 ... 29	Last Post By tara19 View Profile View Forum Posts 03-06-2016, 02:00 AM	868	146,534
Daily Log: Food, Exercise, Photos, more� Welcome to my Daily Log of food, exercise, photos, videos, reviews, random thoughts, and lots more. Here are other places you can find me: Blog: http://www.nocarbsnosugar.com/ Twitter: http://www.twitter.com/nocarbsnosugar Instagram: http://www.instagram.com/nocarbsnosugardotcom YouTube... NoCarbsNoSugar‎, 01-01-2016 11:12 AM 73 Pages • 1 2 3 4 5 ... 73	Last Post By NoCarbsNoSugar View Profile View Forum Posts Visit Homepage 10-01-2016, 11:58 AM	2,189	147,082
cherrygarcias fat loss diary...378lbs never again! Hello all, glad to be here, I am female, 34yrs old and trying to get my life back. Long story short have been big all my life, lost some weight twice before and life happened and each time gained it all back and more. This time I am trying to do it in a sensible and more importantly... cherrygarcia80‎, 02-23-2015 02:39 PM 43 Pages • 1 2 3 4 5 ... 43	Last Post By GandyJay View Profile View Forum Posts 01-08-2020, 03:20 AM	1,277	153,003
My accountability log. Can an old girl still get it done. Female 48 5' 131 pounds TDEE 2000-2100 Weekly calorie goal 1700-1800 Macros minimums, protein 110 grams, fat 40 grams Goal 1 eliminate the binge eating that prevents me from hitting calorie goal. Goal 2 110 pounds by the end of the year Goal 3 eat 500 grams of veg Monday -Saturday.... phoenix4444‎, 05-08-2015 04:54 PM 108 Pages • 1 2 3 4 5 ... 108	Last Post By phoenix4444 View Profile View Forum Posts 03-17-2016, 06:03 PM	3,213	184,421
My Leangains Cut History 6'1", 33 years old and currently 184.2lbs. I believe I'm around 13% body fat, but please chime in below if my estimate seems off. I've tried a few different diets and workout routines over the last eight or so years, usually hanging around 185 to 195, varying as greatly as 169 or 210 in... 66jzmstr‎, 06-23-2011 09:16 PM 37 Pages • 1 2 3 4 5 ... 37	Last Post By comtox View Profile View Forum Posts 01-04-2016, 02:11 PM	1,095	235,824
Me vs Me... the finale! I have been at this for awhile, and I would be the first to admit that have failed over and over again! I still have the taste of failure in my mouth! It is not a good one I might add! I have debated if I should start a new thread or not, and finale decided why not! I might as well! I have read... cawiau‎, 12-21-2008 01:37 AM 234 Pages • 1 2 3 4 5 ... 234	Last Post By healthyboi2019 View Profile View Forum Posts 02-13-2019, 10:28 AM	7,011	263,221
Bowser's Progress Log - No Better Time Than Now - Start 2014 Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to bodybuilding.com, so please welcome: ... bbowsh54‎, 01-16-2014 09:33 AM 60 Pages • 1 2 3 4 5 ... 60	Last Post By taperedtam View Profile View Forum Posts 06-06-2023, 08:02 PM	1,774	325,254

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