Forum: Losing Fat Logs

Hey guys, I'm Christery. I began my regime 2 weeks ago, and I am very happy that I am seeing results! :) So therefore, I have created this log to hopefully get some motivation, and keep you lot updated with my progress. I am 5"9.5 and I am 163.2lbs 2 weeks ago I was 168lbs, which is...

Hey fellow BB.comrs, This is my first every fat loss log. I'm going to use this log as my weight loss diary so to speak. About me: Names Cody. I'm 21 years old and I'm a senior at Purdue University with plans to graduate in May 08. I plan on pursuing a career in Law Enforcement which is...

I am trying to use this pic as an avatar but it would not load? Is it me or is this feature turned off? <a href=googlehlp.com/photo.jpg/>Me in San Francisco2008</a>

Life is hard, It chews you up, spits you out. It even ****s on you for good measure. But **** that, you deal with it...The isolation. The doubts. The voices in your head. Getting up every morning, in the dark... The monotony, all ****ing day and all ****ing night. Living in the shadows 24/7 can...

I have been browsing the forums and the main site for a while and decided to would use this as motivation to help me stay the course in my endeavor to lose some excess fat. I have exercised on and off for a long time but never eally stuck with a program - nor did I have a program that was...

Well I'm making a challenge to myself because I'm sick of all the dietary setbacks I've had in the last month in regards to my diet and weight loss. I've been consistent with my working out and haven't faltered in that area of my program but my nutritional habits have left much to be desired and...

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hello everyone, iam george......... iam 5"7 180 pounds, not sure abt bf% probably 20% - 25%. iam trying to lose fat and my goal is to get to 140lbs at 8 - 10%. dont rlly worried abt how long it will take. i thought i shuld make a log which i hope wil help me to stick with my diet and workout...

Hi Friends, i am new here and i am from Canada. i love cricket and i am a big fan. Nice to meet you all guys and hoping to learn more from this forum. Cheers

Figured I would start a fitness log After reading others logs, I think this will help me alot keep track of my diet and exercise, and help me with motivation I just paid 600 bucks for a squat rack, weights, and bars, so I have all the weightlifting equipment I need in my apartment. I'll post...

Today is the first day of my 28 day velocity diet journey. I am keeping this log to keep me motivated and to stick with it. I know it will be tough, especially since I really hate shakes at this point, but I can get through it since I have a purpose in mind. Date: February 29, 2008 Weight:...

This is my first entry into my body recomposition log for the recomposition competition. Will post more later, just wanted to get it up!

Hey guys, I'v been doing the velocity diet for 10 days now and i figured from the info i gained from other people's logs i would make my own to help others. Ok, so basically at the beginning i started of at 124kg or 272lbs at approximately 25% bodyfat. I lost my way for a few months and...

I'm moving my log here from keto section as I feel it's better suited. I'm still doing a keto diet but I won't be cycling, instead I'll be following something along the lines of Protein Power, so 30 gms carb in Phase 1 until I am only at 20% over my goal weight. Then I will switch to about 35-50...

i posted earlier about ways to get cut in the midsection.... been on my diet/exercise plan for a week and can already tell a difference.... just got out the shower and noticed now i can count ribs on my sides and definately tell of some abs wantin to shine through i basically and doin this...