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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Cool Making My 40's Count

Hi, I'm Crystal! I am starting out fresh in a new journal because I haven't been here in years and because I'm turning 40 in 6 days, so it just feels right. I am back here because I had some success losing weight here before, but life happened and I gained back all the weight I had lost, plus...

PunkyCindy‎, 12-14-2021 06:52 PM
01-05-2022, 02:46 AM Go to last post
11 2,753


My name is Maggie. I have struggled with my weight since puberty and have a 5 year loss-gain cycle. I was holding steady at about 10 lb over healthy weight for a a couple of years but once COVID and the lockdowns hit I have gained 60 pounds. Now that things are more settled and it doesn't look...

hieronymous‎, 12-27-2021 01:32 PM
12-27-2021, 01:32 PM Go to last post
0 1,195

Fat Loss Log

Hello everyone. As of right now I am at 282 lbs. My weight goal for now is 225. I have a gym membership, however, my son and daughter make it a little more difficult to go. I have weights at home and bands so I am going to try those as well as some of the activities on my oculus. If anyone has any...

Williamlong1985‎, 12-24-2021 04:23 AM
12-24-2021, 04:23 AM Go to last post
0 1,616

NieKZ - Back at it (176KG)

I've made so many threads over the years with logs/journies, with many ups and downs. So here is the latest: I'm back at 176KG. I'm back being miserable. I'm back to living in pain. ... And I'm back being motivated for building a better life that I can enjoy with my soon-to-be wife. tl;dr...

NieKZ‎, 11-02-2021 01:05 AM
12-14-2021, 09:23 PM Go to last post
10 2,603

Smile mtnmama doin it again - 40 weeks 6/11/21 thru 4/1/22

starting (this time, ugh) 236 & 41.7% goal 170 & 19% will be hydro testing bf% every 6 weeks til i get there starting with diet (already down ~15 pounds) more movement (had gotten mostly sedentary - been working outside on ranch more last few weeks) more cardio until heart rate is more...

mtnmama‎, 06-14-2021 11:49 AM
2 Pages
1 2
12-14-2021, 05:36 PM Go to last post
34 8,770

RandyMCFlabs Trip from 310lbs to 200lbs

*leaving this here for the full record but current log starts from post 18* Ok I'm not going to lie, some of this is pasted from a topic I posted asking for advice that was edging toward being a journal anyways so I'm going to stop posting there and start here.. I'm 33, 5.11" tall and weigh...

RandyMcFlab‎, 02-04-2017 09:42 AM
11 Pages
1 2 3 4 5 ... 11
12-14-2021, 12:22 AM Go to last post
329 52,951

FatAndNotProud Weight Loss Log - Your support its highly appreciated

Another forum member told me to start my own log, so here I am! What a wonderful idea to have a log! I was born extremely thin then somewhere along the line (when I was six, exactly) I began my journey to morbid obesity. My weight last year (2015): 363 lbs (165kg) My weight now (2016): 335...

fatandnotproud‎, 02-08-2016 03:36 PM
7 Pages
1 2 3 4 5 ... 7
12-06-2021, 04:49 PM Go to last post
193 40,982

Velocity Diet Log

Hey All, Monday I will start a 4 week velocity diet. Hopefully I will last the full 4 weeks. Everyday I will log on and say what I did (exercise wise) and drinked (nutrition wise) same goes for the supplements that I will be taking. To get me ready for it I started today with only eating one...

cawiau‎, 05-11-2007 04:52 PM
4 Pages
1 2 3 4
11-28-2021, 09:51 AM Go to last post
110 17,042


Hello community. My name is Chris. I am 465 lbs., 5’10”, 45 years old, obese and out of breath I had knee surgery for meniscus tears in June, but I’m having a hard time with recovery, due to my weight. I just started taking blood pressure medicine, I’ve been putting that off...

axertis‎, 11-09-2021 01:30 PM
11-09-2021, 01:30 PM Go to last post
0 1,272

Road to six pack

My road to a six-pack My Story: I've struggled with losing weight for years I've always gone to the gym but half-assed my workouts. I never increased my lifts and yo-yo dieted with keto for 2 years. The change was I got my own place in college. Own kitchen, own fridge, own room. I found a nice...

Tigergains‎, 03-06-2020 06:22 PM
2 Pages
1 2
11-07-2021, 05:16 AM Go to last post
36 14,887

Thumbs up MeadHole's Cutting Log - (Trying IF

Hi Everybody, I think my post is too long so I will post a reply for the 2nd half of this. Had this typed out about 2 weeks ago, but couldn't post for some reason. Current weight is just under 200, will post more accurate readings in the posts. ...

MeadxHole‎, 03-14-2019 08:29 AM
6 Pages
1 2 3 4 5 ... 6
11-07-2021, 03:40 AM Go to last post
166 43,347

I won't give up, I need help.

Not sure if I should post this here or not and I honestly do not need judgement or cruelty, I have had plenty of it in my life. Anyways here is my situation: I have PTSD and depression and these have both affected my ability to lose weight as a whole because I have to taken Wellbutrin and...

pbc242‎, 10-31-2021 03:11 PM
11-07-2021, 03:36 AM Go to last post
1 1,441

Quatepine, training performance and weight gain

Hi there, I understand this may not be 'ideal' place to post this however I'm seriously struggling to find any other even slightly relevant platform to post on for help.. I'm prescribed 25-50mg of Quatepine for day use (which I rarely take), for mood stabilisation, anxiety and 100mg daily at...

C119‎, 11-06-2021 06:37 AM
11-06-2021, 06:37 AM Go to last post
0 1,362

F*** that belly

Hello guys ! As this forum and site is big source of info and inspiration I will use it as well to log my nutrition, suplements, exercices and progress. Quick note, 31 male here, ex-football player but an IT Software Engineer now, 274lbs ( 124kg ) at just 5'8''. I still got some a good amount...

MihaiT‎, 10-30-2021 03:16 AM
10-30-2021, 03:16 AM Go to last post
0 1,342

Exclamation I'M OVER 500lb!! Time to go from OBESE TO BEAST!!

Hey folks! My name is Jamal, and i've created this thread to keep a record of my fitness journey. Long story short; my objective is to go from OBESE TO BEAST, and to record the progress. On Day 1 (Oct 17 2021), the scales said I weighed 503.4lb (228kg). My goal is to lose a whopping 250lb, and...

JamalFit‎, 10-18-2021 01:03 PM
10-24-2021, 04:44 AM Go to last post
5 1,517

Zhao9 Fat loss Progression and Accountability

Hello all, I'm 26 yo Male at 220 Currently. Plan is to drop to 180. Start date is October 18th 2021. This log is to keep myself accountable and staying on top of it regardless of whatever circumstances. Will be updating weight as weeks progress. Adding meals and macros for referencing later....

Zhao9‎, 10-22-2021 04:10 PM
10-23-2021, 02:50 PM Go to last post
1 1,132

6th times a charm? Weight Loss Log

This is going to be my weight loss journal and a reason to keep myself accountable. I'll try to post every couple days. So here we go. Entry 1. Every year for the past 5 years I would lose 30 pounds over the course of 5-6 months and then slowly gain it back the next 6 months. While...

atetraxx‎, 06-23-2021 12:43 PM
10-18-2021, 12:34 PM Go to last post
15 5,386

Gearing up to lose the fat

Hi everyone, I here to try and loose the excess weight that I have on my body im currently 102 kg with a 100cm waist measurement (sorry not in pounds but we don't really use that measurement here in aus) I am 34 years old and 159 cm tall and my current fat percentage is approx 47% I want...

Dustyvamp‎, 08-10-2021 08:38 PM
10-13-2021, 04:00 AM Go to last post
6 2,475

Smile I'm not trying, I'm doing it. 27yo Female weight loss

Hello all! I'm doing this for myself, to help hold myself accountable, I will be writting here once a week. ( please excuse my mistakes if I make any as French is my first language.) Short story, I've been overweight most of my life, but have blamed circonstances alot, no time, no choice etc....

MissdelaCuisse‎, 09-24-2021 03:41 PM
10-08-2021, 07:35 PM Go to last post
2 1,827

Thumbs up Lost fat

Hey. My name is Peter .I am glad to join the group.Can anybody drops a few links the current body fat loss technique the currently using?I am using the free one but i want to see exactly what everybody else using. Please comment below

userT1PJVXERNPT‎, 09-26-2021 11:08 AM
09-26-2021, 11:08 AM Go to last post
0 1,279

how to lose weigh


yawfarah‎, 08-05-2021 04:17 PM
08-05-2021, 07:11 PM Go to last post
2 1,779

Red face Fat Loss Log I Guess...

I am not one for group forums, and I feel a bit out of place here. But I don't find usual weight loss communities for women very helpful. So I guess I will give this a try. I am morbidly obese at 5"11' and 395lbs, and I am ready to change. I just got engaged in November, and now more than ever I am...

BeckyLynn97‎, 04-07-2021 10:26 PM
08-02-2021, 11:01 PM Go to last post
11 4,583

HIIT workout

Please watch the videos attached in this thread. It will really help you lose weight fast.

joshuailagan‎, 07-30-2021 12:30 PM
07-30-2021, 12:30 PM Go to last post
0 1,572

Pumpkin Escobar's road to 90kg

Hi all, At the start of the year I was 126kg, started back into a serious lifting/cardio schedule at the end of March. Got as low as 114.6kg last Friday then had my anniversary weekend :) (now 115.7 :( ) Hoping to get to at least 100kg this year, if not lower. My current body fat % is...

pumpkineskobar‎, 05-04-2021 08:47 PM
07-18-2021, 05:08 PM Go to last post
5 4,087

Red face Don't stop until you DROP!

Hello! I'm present cause I want to change some things in my life. I've been up and down this road before. It's always something that has always challenge me ever since my first born. I was always afraid of getting pregnant cuz I would imagine myself being out of proportion and then left above...

LovableDork‎, 07-14-2021 08:36 AM
07-14-2021, 09:20 AM Go to last post
1 2,062

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