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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Mica’s Fat to Fit Journey

Hey there! I’m new around here. I started my journey in December 2020 at 245lbs, but was very consistent. I’ve only lost 38lbs. I’m embarking on a journey to be consistent for 6 months and see where that leads me. I have an online training program and count macros. I’ll post about my journey here....

Micalane‎, 07-01-2022 04:41 PM
07-21-2022, 12:03 PM Go to last post
4 2,603

Does this Forum work?

Hello, my name is Mike. One year ago I quit drinking alcohol and 6 months later went to a Dr appointment where I found I had dropped approximately 50lbs. Then I went to the Cardiologist and found my lower Right & Left ventricles we're thickened and enlarged. This is the point where I made a...

MassiveMike1975‎, 07-19-2022 06:40 PM
07-20-2022, 07:29 PM Go to last post
4 2,263

Thumbs up Weight Loss Thread

Y'all know how it goes - getting back into it :) Doing a more strict log of diet this time around for analysis purposes. (just general curiosity, maybe partially accountability?) 213.2lbs Focusing 90% primarily on diet this time around, I think fear of losing weightlifting gains has...

MeadxHole‎, 06-27-2022 06:45 AM
07-11-2022, 06:57 AM Go to last post
10 2,755

No more Covid Body. Let's get it boyos

Haven't done a post like this before, but its the first time in my life where I look in the mirror and think wtf have I become. Long story short I haven't worked out since March 2020 when covid hit and my gym closed. Ended up canceling membership as wanted to see how it'd play out but haven't...

Rizzo845‎, 03-02-2022 12:50 PM
06-30-2022, 10:32 AM Go to last post
3 3,338

12-2am cravings

Hi everyone! How are you all? Just a quick one from so currently in to week 8 of my body building adventure and slowly getting stronger! However a few years ago I went through anorexia recovery and I appreciate no one here is going to give me medical advice however I keep eating like 200...

userM0RNBFJY8R3‎, 06-29-2022 10:58 PM
06-30-2022, 03:07 AM Go to last post
1 1,517

My ride from anorexia to body building

Hi everyone happy Sunday! I want to keep this short and sweet. I recovered from anorexia gained some weight still pretty slim but not underweight I decided I wanted to become a body builder I started 8 weeks ago so far my arms have gotten much bigger however I’m gaining lots of fat and muscle ...

userM0RNBFJY8R3‎, 06-26-2022 02:36 AM
06-27-2022, 11:31 PM Go to last post
4 1,658

Bowser's Progress Log - No Better Time Than Now - Start 2014

Greetings All, To help hold myself accountable, I am starting this thread, which I intend to update a few times a week. I am starting my cut today, with the goal of getting back down to 230 lbs. I have a buddy starting with me. He's new to, so please welcome: ...

bbowsh54‎, 01-16-2014 09:33 AM
60 Pages
1 2 3 4 5 ... 60
06-24-2022, 10:45 PM Go to last post
1,772 280,341

My Fat Lose Plan and Journey

Hi All, I would like to use this forum to post my weight loss plan and journey. The intention is this will help to keep me on track. I also do hope by explaining what works for me, it helps others with their journey. I intend to post a few times per week with updates and what is working /...

JamesHird43‎, 05-12-2022 01:15 AM
05-19-2022, 10:54 PM Go to last post
3 1,848

Post No idea what im doing

Hello, im going to the gym tonight for the first time in a long time. Pre covid i put in a real effort trying to loose weight as i've been the "fat guy" since i was a kid. When i first started out i started at 132kg and kept it consistent for almost six months and got down to 97kg then covid hit....

Rockenheim‎, 05-04-2022 08:18 PM
05-14-2022, 07:25 PM Go to last post
2 1,964

Post The Process

Time to get back to focusing on the process and just staying consistent. Starting weight ~315 Goal weight 160-180 range Goals of this Log: Consistency and Habits. No time frame for hitting goal. Enjoy the process! Aiming for small progress over time that builds on itself. One post per...

getfitlogforme‎, 04-27-2022 04:56 PM
04-30-2022, 07:30 AM Go to last post
3 1,857

Road to self respect and direction

I've realized that the way I'm living life will ultimately lead me, and has led me to unhappiness. I've tried to lose weight for almost 2 years but due to my own level of discipline, I've failed. Reading through forums such as r/bingeeating has given me a reason to not continue down this path. A...

SilverSpoonBoy‎, 04-14-2022 07:11 PM
04-14-2022, 07:11 PM Go to last post
0 1,483

Thumbs up Cutting

hi, I’m gonna make this quick and give a little info I’m somewhat new to the gym life and I’m 22 years old male 5’7 194lbs and I’m wondering how I can get rid of some unwanted body fat and get shredded. Thanks.

JuiceBrah1010‎, 04-11-2022 09:13 PM
04-11-2022, 09:45 PM Go to last post
1 1,695

adrian312's journey to get cut up aka. lose bf!!!

Hi all, I am new to the board, however I am not new to bodybuilding. I have been working out on and off, mostly on, for the last 7 years. I am 25 now. For the most part I have just stuck with weights and haven't touched cardio. I want to change that and get cut up. I am going to list all my...

adrian312‎, 03-04-2006 11:39 PM
6 Pages
1 2 3 4 5 ... 6
03-31-2022, 08:15 PM Go to last post
164 53,244

5,500 calorie deficit over 8 days, only lost 0.8 pounds. Why?

I logged everything I ate in my fitness pall, measuring how much rice/veggies/chicken I had per day and I think I was accurate. I've also done four 16km runs over that last 8 days. My total calorie deficit was 5,500 calories, but I only lost 0.8 pounds (I went from 163.2 to 162.4 lbs, and I am...

tommya123123‎, 03-20-2022 09:47 AM
03-20-2022, 02:04 PM Go to last post
8 2,625

Weight loss log

Age: 30 Height: 5'9" SW: 341.6

Level91Wizard‎, 02-15-2022 04:05 PM
03-19-2022, 06:09 PM Go to last post
3 3,112

New To the Serious Effort

I've finally signed up for a gym membership. I wasn't going to, initially, as I have plenty of exercise equipment at home - but I keep injuring myself somehow. So, I figure that the smart thing is to get to my local Planet Fitness and let people who know how to exercise properly teach me. ...

Silvarbelle‎, 03-18-2022 01:15 PM
03-18-2022, 01:15 PM Go to last post
0 1,794

Health Journal

Hello all, Newbie here. 28 year old male 174cm tall. I started weightlifting when I was 16 as a skinny fat kid (~70kg). I started with workouts based around "Starting Strength" and "Stronglifts". I continued on and off for a few years and at one stage got to what I'd consider my most fit stage...

Klaix92‎, 05-08-2020 08:53 PM
4 Pages
1 2 3 4
02-23-2022, 02:52 AM Go to last post
96 31,244

The cut begins

Been bulking for a while now started from a skinny fat position just over a year ago. I was about 170lbs with no muscle. I'm now weighing 198lbs and will be cutting down to 12 percent. Current bodyfat over 20 percent I'd estimate but have got a bit muscle on me now. Current weight : 198lbs...

safcpaul‎, 01-06-2022 12:59 AM
2 Pages
1 2
02-22-2022, 09:39 AM Go to last post
43 9,744

Smile Follow along this fat Aussies journey

This is mainly my introduction post I'm 27 years old, Australian, and obese. I currently weigh 110.8kg and have let myself go.. For the majority of my life I spent most of my time isolated from other people, playing games, sitting in front of my computer each day, eating junk food and hating...

TheFatAussie‎, 02-01-2022 11:05 AM
02-01-2022, 11:05 AM Go to last post
0 2,512

225 by Thanksgiving

This is a modest goal. I have regained a few pounds of the recent weight I've lost and tend to hover at 242, which I woke up weighing this morning. Keeping a log for the home stretch of my desired weight for the foreseeable future. 225 likely won't see me to respectable bodybuilding leanness,...

EliKoehn‎, 09-13-2021 08:14 AM
2 Pages
1 2
01-17-2022, 07:25 AM Go to last post
42 11,328

Diet plans and easiest ways to lose fat fast

There are many ways to lose lot of weight very fast. That said, many diet plans leave you feeling hungry. That’s why I went online, I did some research & final found one of the easiest ways to lose fat fast. Here are different videos which you can watch for free will help you lose weight. ...

sadiqbalich‎, 01-17-2022 02:04 AM
01-17-2022, 03:06 AM Go to last post
1 2,843

Red face Noob Mum for 100lb fat loss.

Hey Everyone, So I am at 225lbs and just bought myprotein diet whey (2 a meal replacements a day) and one low carb/med style meal for dinner. CLA tablets and Thermos - Myprotein Could anyone help with how many scoops (with water) and how many tablets i should be taking?

CeeCee88‎, 01-11-2022 04:27 AM
01-11-2022, 05:18 PM Go to last post
3 2,701


My name is Maggie. I have struggled with my weight since puberty and have a 5 year loss-gain cycle. I was holding steady at about 10 lb over healthy weight for a a couple of years but once COVID and the lockdowns hit I have gained 60 pounds. Now that things are more settled and it doesn't look...

hieronymous‎, 12-27-2021 01:32 PM
12-27-2021, 01:32 PM Go to last post
0 2,253

Fat Loss Log

Hello everyone. As of right now I am at 282 lbs. My weight goal for now is 225. I have a gym membership, however, my son and daughter make it a little more difficult to go. I have weights at home and bands so I am going to try those as well as some of the activities on my oculus. If anyone has any...

Williamlong1985‎, 12-24-2021 04:23 AM
12-24-2021, 04:23 AM Go to last post
0 2,622

NieKZ - Back at it (176KG)

I've made so many threads over the years with logs/journies, with many ups and downs. So here is the latest: I'm back at 176KG. I'm back being miserable. I'm back to living in pain. ... And I'm back being motivated for building a better life that I can enjoy with my soon-to-be wife. tl;dr...

NieKZ‎, 11-02-2021 01:05 AM
12-14-2021, 09:23 PM Go to last post
10 3,748

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