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Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Apollo's Weight Loss Journey

Hello everyone, I am 5'9 and 34 years old. I started my weight loss journey at 252 lbs a year ago. As of this morning, I am 185 lbs. I plateaued at 196 lbs two months ago and due to a recent bad break up, it has re-invigorated me to try harder to get to my goal weight of 170 lbs to get the...

ApolloChange‎, 08-06-2018 03:55 PM
08-08-2018, 07:12 AM Go to last post
4 354

Talking 30 Pounds down, 20 more to go!

Hey all! I'm starting this thread as a way to keep myself accountable for the last leg of my weight loss stint. A little about me: 23yo male, 69 inches, 175lb (18% BF). I've worked my way down from 205, where I was my heaviest and fattest (at 26.4% body fat). I've been eating loose keto (I...

austinn95‎, 08-02-2018 05:00 PM
08-07-2018, 10:30 PM Go to last post
2 471

Road to 240

This is 1 week down since starting my goal. I started last week at 296lbs and currently as of this morning and after my workout I'm down to 287lbs about 9lbs. I understand that it might be easier to lose more weight in the beggining and close to 10 lbs a week. But how much of that is really...

Caguilar23‎, 08-03-2018 11:51 AM
08-06-2018, 09:10 PM Go to last post
3 479

1yr 100 lbs. Hold my shake.

I've been on and off these boards as life throws curves. My weight has always been on the back burner and pushed aside whenever something else comes up. The two most recent bumps have been an unexpected IUD pregnancy that had me on bed rest and having our house burn down. My baby is now 14 mo old...

kademrulz‎, 07-31-2018 02:15 PM
08-02-2018, 01:10 PM Go to last post
3 475

3 week mission to start with...

Hi First time Posting here. I stumbled across this forum and decided I would get involved to see if I could draw motivation from this process. I may even be able to inspire someone else! I've wasted so much energy thinking about losing weight and not doing anything about it and now I've had...

EndTheCycle‎, 07-22-2018 03:21 PM
07-29-2018, 04:08 AM Go to last post
5 566

Chubby swede goes lean

I'm a 26 year old male living in far north Sweden. Been working out the past 5 years, it has become an habit. However I been worse about nutrition. I'm addicted to sugar and food I really love, I tend to eat way much of. Currently I'm in Florida and I haven't signed up for a gym, my workouts...

Niemil‎, 05-20-2018 10:21 AM
07-26-2018, 09:25 AM Go to last post
7 1,203

Starting the 2 year journey a day early

My goal: To lose 120 pounds in 2 years (a rate of 1.15 per week). Age: 25 Weight Now: 290 Height: 5'9 BF%: 36 Weight Goal: 170 Starting calorie goal: 2200-2300

sherlow‎, 12-30-2014 08:46 PM
2 Pages
1 2
07-25-2018, 08:18 PM Go to last post
33 4,857

Gone journey

I’m brand new to this diet thing I have never really kept my body in shape I would like to slim down and start to build muscle up right now I’m very insecure about my looks I was make fun of a lot growing up so I always just avoided looking at it until I took a hard look at myself one day but have...

gonefearless‎, 07-23-2018 02:40 AM
07-23-2018, 04:22 AM Go to last post
2 408

Weight loss deficit or not to deficit?!

Figures approx Two years ago I prepped on 1700 going down to 1150 cals 20 hiit cardio fasted in morning 40 mins ss cardio post training in eve Carbs 40g every 3-4 days This year I prep on 700 cals with 30 mins fasted ss and 30 mins eve 5x a week Zero carbs or fats with a refeed once a...

Disbie‎, 07-18-2018 11:48 AM
07-18-2018, 06:01 PM Go to last post
1 444

Operation: Finna lose some weight

Hey, I’m going to start my fat loss blog. A little background. I started lifting on and off in middle school to lose weight. I didn’t have much success until my Sophomore year of high school. Between Jr and Sr year, I got to leanest I’ve ever been (though not abs ripped— probably 15% bf) and I...

ilNotch‎, 05-28-2018 10:49 AM
07-18-2018, 11:08 AM Go to last post
17 1,558

ON3M4N's Wake Up Call

Background I'm currently 29yr old (be 30yr old in 5 days) 5'9 and at my max I was just over 280lb. I spent most of my 20's in the car business and for anyone who hasn't been in that business, your day consists of eating from vending machines/fast food and sitting on your ass all day making...

ON3M4N‎, 03-20-2017 09:58 AM
4 Pages
1 2 3 4
07-18-2018, 05:56 AM Go to last post
98 12,978

Hockeyhippo's Fat Loss Journal

Hi all! My name is Steve, I'm a Canadian living in London and looking to lose some weight! I've always struggled with weight loss. And I've yoyo'd a lot over the last 10 years. I really want to make a conserted effort to change my lifestyle and get into the routine of working out consistently,...

Hockeyhippo‎, 07-03-2018 07:04 AM
07-13-2018, 08:06 PM Go to last post
7 689

Fierce 5 - 16 weeks Program (cutting) Log

Well my weight loss journey started April 25th, weighed in at 235lbs, my highest weight ever. I used to be a lot more active in my early late teens and I let myself go. Not really caring about being fit and eating bad food, drinking a lot etc. I started my weight loss journey in April. I want to...

twk_habs‎, 06-02-2018 06:25 PM
07-12-2018, 11:02 AM Go to last post
14 1,396

(Insert catchy log name here)

So long story short I've tried to do a log before and usually fizzled out after a few weeks. I'm committing to myself and also putting a reminder on my computer at work to check in daily and post about my life and my training. A few goals I have for my training: Walk the dog at least a mile...

brooks1865‎, 06-19-2018 02:47 PM
07-10-2018, 08:38 AM Go to last post
17 1,164

Jsmith51501984's Fat Loss Log

Found a lot of motivation in the forums here and decided to start a log to help keep track of my workouts and thoughts along the way. I look forward to interacting with everyone and learning from all the great people here. 44 Year Old Male 5' 9" Current weight as of 7/9/18: 282.4 lbs I have...

jsmith51501984‎, 07-09-2018 06:34 PM
07-09-2018, 06:34 PM Go to last post
0 320

Progress track starting July 10th 2018.

Hi all, Just wanted a little log of somewhere I can log my progress over a period of time. Currently weighing in at 132.6kg July 10th 2018 My goal is to get down to around 110.0kg Through a better more balanced eating regime, weights at the gym & occasional crossfit session, playing...

brooksey84‎, 07-09-2018 05:31 PM
07-09-2018, 05:31 PM Go to last post
0 324

Red face From Manatee 2 HBB (pt. 2)

I made a log before but RIP. I'm starting over with this new and shiny log. Going to be less personal and more straight shot with the facts / specs. Current: Age 22 5'6" 155 lbs I will be posting body pictures, food, macro screenshots, workout videos etc. Going to be weekly check in post...

rubyharo‎, 11-28-2017 11:53 AM
07-05-2018, 06:29 PM Go to last post
6 1,406

Postpartum Journal: Back at it

Well I'm 7 weeks out from delivering a precious little baby and have been all cleared to return to an active life. Before pregnancy I had gone from 176 to 128 and now am at a very weak 135 pounds. I was able to continue working out until 7.5 months but the intensity of my workouts slowly went down...

okayest‎, 02-21-2018 06:42 PM
5 Pages
1 2 3 4 5
07-01-2018, 03:15 PM Go to last post
126 9,205

Losing fat and toning body

Hi, im 16 yr old male and I have started working out and eating bit more healthy. I have lost around 5 kg now im 69kg and my overall body fat has reduced but im struggling to reduce belly fat and side flabs. Any help would be appreciated. Thnx

WHYPHY101‎, 06-24-2018 04:27 PM
06-24-2018, 08:26 PM Go to last post
2 525

#fitfam2k8teen - aks - #india

Hello Everyone, I have been a silent reader of these forums for a long time. Trust me, its a lot motivating. Stats: Name: Akshat Raj Jain Age: 34 yrs Body Weight: 90 kgs - 198.41 lbs Body fat percentage - 35% Height - 5ft 6in - 170 cm

takshak‎, 06-17-2018 01:00 PM
06-24-2018, 03:02 PM Go to last post
4 603

PSMF: Discipline versus Hunger

Background: I only ever accomplish anything by taking it to the extreme. I now want to apply this to nutrition. I have been messing around with my diet for a long time, never reaching my desired body and struggling with emotional eating (read: lack of self-discipline). So I decided to start a...

Lissom‎, 06-18-2018 07:25 AM
06-24-2018, 03:40 AM Go to last post
6 1,044

Red face Im skinny fat and i dont know what to do please help!

Hi, so im 14 and ive been working on trying to get abs for awhile now and i dont seem to be making improvement. So i started going on diets and stuff but i did research and dieting probably wasnt the best for me because turns out im not the healthy weight for my age at all. Doctor says i weigh...

VottageVheese‎, 06-23-2018 02:19 PM
06-23-2018, 06:15 PM Go to last post
2 417

Project Be Less Fat 2017

41 year old diabetic male here. Married with 5 kids an a desk job. 6'3", 230 pounds. Have been lifting off and on for about 10 years, but not consistently. I consider myself a beginner. Been overweight my whole life. I've tried countless times to trim down. Sometimes I've actually sort...

Archawkeye‎, 06-29-2017 08:17 PM
5 Pages
1 2 3 4 5
06-21-2018, 05:34 AM Go to last post
122 12,319

Post Tired of being fat, so here’s my fat loss log

I’ve always been fat, not overly so but still, enough to be called plump, chubby, etc. for as long as I can remember. I never remembered a time in my life when I was considered skinny, and while I did manage (with a lot of effort) to maintain my weight in the ideal range for some years, I never...

osadaj‎, 06-19-2018 10:31 AM
06-19-2018, 05:54 PM Go to last post
2 381

Daily Log | Liquid PSMF | 216lbs - Lean

This is going to be a simple daily log of my journey with a liquid PSMF. I won't bore you with a huge backstory. I have been a member of these boards before. Some of you may remember me by the similar username. Others won't. Either way, I want to thank you all for stopping by to read this. ...

Pheeeeeeebz‎, 05-23-2018 04:56 AM
06-18-2018, 12:18 AM Go to last post
23 2,075

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