Post New Thread
Page 11 of 270 FirstFirst ... 9 10 11 12 13 21 61 111 ... LastLast
Threads 251 to 275 of 6741

Forum: Losing Fat Logs

View journals from people who are working to lose fat, and start your own!

Trying to Change, For Good

I’m 16 years old, around 6”1 and 245lbs. I’ve been trying to lose weight and my fat for a while now. I have definitely made improvements but I struggle with proper nutrition due to me eating out of stress and boredom. I have a rough gym schedule throughout the week but I don’t know if I am doing...

TheJuiceMan54‎, 12-09-2018 07:58 PM
12-09-2018, 07:58 PM Go to last post
0 640

Smile My best cut ever

I am following 531 training program. I have been sick for the last few months, and feeling low on energy. I have maintained my training, but at the price of gaining weight. I have felt hungry most of the time, but especially after heavy workout sessions. I turned to food for energy, but it got out...

anashine‎, 08-17-2017 07:35 PM
5 Pages
1 2 3 4 5
12-08-2018, 02:40 AM Go to last post
134 14,238

Trading Games for Gains, weekly fat loss log.

Ended up writing a lot. Whatever, its my journal. Log starts next post. Cliff Notes: -Used to be decent Powerlifter -Failed a squat I was emotionally invested in. -Sad about it, decided to deload. -Deload goes from 1 week to 2, to a month, eventually 2-3 years off of lifting. -Stopped...

Roygbiv94‎, 09-14-2018 02:10 PM
12-05-2018, 07:27 PM Go to last post
24 2,379

Thumbs up Can someone help

Can some help tell me my bf percentage and what I can do to approve to my goal . I am 6’1 207 lb 22 years old , picture on my profile

Dolphins96‎, 12-05-2018 12:16 PM
12-05-2018, 01:42 PM Go to last post
1 372

Lose Weight Log

This is my 2nd log, and I am hoping this one can be successful. The first post will be my summary Week 1, Weight Loss, 5.8lb, Body Fat Loss 1.6%, Fat Loss 4lb, Muscle Loss 1.8lb

write2staceyz‎, 11-21-2018 12:37 PM
12-05-2018, 09:12 AM Go to last post
24 903

Striation's "finally going to get ripped!" log

So, I am getting almost zero support on my log in the nutrition log forum so since I am trying to lose fat I figured I would post it here. If a mod wants to delete the one on the nutrition forum that is fine. If not I will simply copy paste my updates on both. Anyways. I am 30 and I have never had...

Striation‎, 01-29-2012 03:01 AM
10 Pages
1 2 3 4 5 ... 10
12-03-2018, 04:24 PM Go to last post
292 34,229

Talking PSMF - 30 Days to beat my buddies

Doing a challenge with my buddies over the next 30 days. As we are all different weight/height we decided on 3 criteria. Percentage of Body Weight Lost, Fat Percentage Lost (using calipers) and time over a 5km. Don't know what they're doing diet wise but I decided to do PSMF and just go hard for...

BatteredBaozi‎, 11-29-2018 12:00 AM
12-03-2018, 03:53 AM Go to last post
2 556

90 day - weight loss log

Welcome to all. I have decided to start this thread as a way to keep myself accountable and somewhere to track my progress along this journey. Background The last few years have been difficult for me. At the age of 30 I started my own business alongside my family which didn't turn out too...

Turkstarr‎, 10-25-2018 07:51 AM
12-02-2018, 12:14 AM Go to last post
19 1,925

Blow up the bodyfat percentage

Goal: drop to 12% fat This is not going to be a particularly long log, I'm short without too much body weight, it means that every pound lose in my body will give a pretty serious effect I estimate that I am currently 16-17% bodyfat. At the end of this cut I'm going to be very thin, because I...

AestheticGame‎, 11-25-2018 10:16 AM
11-30-2018, 06:21 PM Go to last post
3 520

Smile my sister tried a supplement to lose weight and the results were awesome

my sister tried a supplement to lose weight and the results were awesome

nicomavick‎, 11-27-2018 08:30 AM
11-27-2018, 08:30 AM Go to last post
0 369

trying to commit to weight loss.

first of all--i'm super new to the forums, so if i'm doing something wrong, i apologize in advance. mostly just here to write this weight loss log anyway haha so, a bit of background about me--i'm 5'8'', i've recently turned 18, i'm a senior in high school. i've on-and-off been trying to lose...

rat9‎, 11-23-2018 10:08 PM
11-24-2018, 03:59 PM Go to last post
3 518

How can I lose my excess body weight within one month??

I am 70 kilos, Due to heavy weight problem, I always embarrassment in front of my friends, they always tease me... So, please help me in losing weight.

Nutriherbs‎, 11-23-2018 12:20 AM
11-24-2018, 01:44 PM Go to last post
1 459

RFL - 60 Days - Cat 3

A little about myself... I was a star athlete in high school while playing football, basketball, and running track. I was 6' - 210 pounds my senior year in high school when I broke my leg playing football. Rehab was a long road, but managed to get close to 100% within about 2 years. Between...

Balanor‎, 08-08-2016 05:07 AM
2 Pages
1 2
11-21-2018, 05:03 AM Go to last post
53 5,231

Cool Fat loss, face care and workout log!

What's up guys? It's currently 18. November 2018. and i am going to lose extra fat and clear my face. So i am 16 years old and i am basketball player. I have gained extra weight during vacations and also my face started breaking up. (I have some big acnes, my face is extra oily and its really...

Miladinovic0303‎, 11-18-2018 02:31 PM
11-19-2018, 10:07 AM Go to last post
1 482

Gonna give Velocity Diet a try for a month

Hi. I'm new to the forum as an actual member although I've been seeking out advice on here for a while. So after a conversation with a friend about velocity diet, I'm gonna give it a try. I'm not new to lifting, I lift fairly often but have gathered a lot of fat over the past year or so working...

ryanmanc‎, 11-16-2018 07:21 PM
11-19-2018, 09:54 AM Go to last post
4 960

Journey From 265lbs To 190lbs by June 2019

Hey how’s it going everyone. A little background about me , i’ve been juggling between 250-270 pounds for the last 2 years , lowest in the last 4 years was 210 pounds. I’m 5 ft 11 currently weighing in at 265. I have a some muscle mass on me from weightlifting over the years. It’s time for a big...

Deven94‎, 11-18-2018 11:59 PM
11-18-2018, 11:59 PM Go to last post
0 421

Here begins a journey from 102.5kg to 90kg

I'll try logging my weight daily, and I'll write a summary at the end of each day of what I did right and what I did wrong and try to analyze what caused it and come up with mitigation for the future. Eating plan: Intermittent fasting of a sort - don't eat anything until 12:00, and don't eat...

zyx1337‎, 11-18-2018 01:50 PM
11-18-2018, 01:50 PM Go to last post
0 436

70,000 calorie burn goal

My current goal is to lose 20 lbs, which is equivalent to 70,000 excess calories. As there are so many factors that influence your actual caloric burn, the below will all be estimates but it will provide at least some guidance to adjust caloric deficit as necessary. Goal: 70,000 Day 1: ...

Kreytus‎, 11-06-2018 07:46 AM
11-17-2018, 06:50 AM Go to last post
11 838

Time to sort myself out

So over the past year, I have managed to drop from 300lbs to 220 but have been wavering around 220/30. It's time to get to 200lbs and see how I feel at that weight. I just want to feel comfortable in my skin and be able to wear anything without thinking about how I look! I'm creating this as I...

ML94‎, 10-20-2018 11:53 PM
11-16-2018, 11:45 AM Go to last post
5 774

ECA stack experiment

Hello Forum. My name is John. For a long time I was just a reader here taking all the useful information. Now I want to make my own input. As far as I remember my self I have always struggled with excessive body fat. Did couple of successful cuts but at the moment I am back to my 195 lbs. I am...

FOODvsBS‎, 09-28-2018 06:23 PM
11-15-2018, 09:17 AM Go to last post
12 1,642

Christmas cut log

Well it's been a hell of a long time since I kept a log out here. I have weight over 500lbs at times and currently am at 260lbs exactly. I have been away from lifting working on running only for last couple months. Worked out a 6 week all around plan to get back at the weights and break new ground....

heathershubby‎, 11-13-2018 03:38 AM
11-13-2018, 04:09 AM Go to last post
1 365

Fat loss log

Hi decided to do one of these fat logs to try and keep me motivated (can’t let the internet down). 13 year lay off from the gym and made a start 7 weeks ago when I was disgusted with how much I’d let myself go. Body is fooked and stretched to death after a weight gain, multiple hernia and...

STMC‎, 11-07-2018 03:02 PM
11-07-2018, 03:02 PM Go to last post
0 366

End of Year Goal

About 2 years ago I ended up at 290ish lbs. I came here and started logging somewhere in between when I was 280, one month in was the last time I tracked, I ended up at 272. One month ago I weighed myself, and I had never witnessed the scale at 300 pounds! So last month I started water...

mrkhou‎, 11-04-2018 10:34 PM
11-05-2018, 10:15 AM Go to last post
2 461

Red face From Fat to Phat.

Hey guys! This week kicked off my journey back to lifting, getting fit and cutting the fat. For those interested, I am a 33-year-old man who is 5'8''. I will update my current weight at the end. Backstory Exactly one year ago I started getting into fitness. It started with eating better...

adamhimself‎, 09-19-2018 03:33 PM
10-31-2018, 08:08 PM Go to last post
4 1,097

Hoping to lose some fat....

Female, age 54 8/20/18 150.6#* midsection 36" 5'2" *Hoping to lose 30-35#.

SunshinyDaiz‎, 08-20-2018 05:58 AM
3 Pages
1 2 3
10-27-2018, 08:45 PM Go to last post
60 5,196

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts