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Forum: Over Age 35

With age comes experience!

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Thumbs up Sticky Thread Sticky: This week in the O35 II

On this day BLK00TJ is competing at the 2015 Mid-Atlantic State Championships and Military Nationals. I've competed alongside this lifter and his squat is nothing short of elite. Yesterday I had a few surprise PR's in the gym (sorry no pics or vids) Barbell Bench 265 x 6, Dumbells 110's x 9,...

Bando‎, 05-02-2015 08:16 AM
26 Pages
1 2 3 4 5 ... 26
10-23-2022, 07:51 PM Go to last post
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Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 01:55 PM
02-13-2022, 01:55 PM Go to last post
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Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 03:20 PM
08-15-2021, 07:46 PM Go to last post
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Sticky Thread Sticky: FOR all the OVER-35 BEGINNERS

In response to the number of threads posted in this forum on a daily basis from: *Over-35 beginners who have never lifted a weight in their lives *People who trained at one time long ago but stopped for some reason and now wish to start over again *Those otherwise relatively untrained ...

ironwill2008‎, 08-09-2015 03:21 PM
08-09-2015, 03:21 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
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Poll Poll: How To Get To Heaven When You Die

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ScottLefler‎, 08-09-2021 09:34 PM
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Anything different for 35 year olds?

It's been a while since I've been back to the forums, but I'm going to be doing a program of some sort over the next 6 months and try to get back to 10% bodyfat. I haven't tried this since I was in my late 20's, but I'm 35 now, and saw this forum. Why specific forum for over 35 year olds? Isn't it...

Erras‎, 11-25-2022 10:01 AM
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donmarcus67‎, 11-25-2022 04:59 PM
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mbradleym86‎, 11-22-2022 07:43 AM
11-25-2022, 03:51 PM Go to last post
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Unusually Slow Progress - why?!

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jrm72‎, 11-15-2022 08:54 AM
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Maryann78‎, 11-22-2022 07:13 AM
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lambertcole61‎, 11-19-2022 07:38 AM
11-19-2022, 07:38 AM Go to last post
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A Working Set Each Day For Same Muscle

Hey Ben, you even done this before? So I’ve found that doing a warmup and 1-working set for multiple days hits a muscle better than doing multiple working sets in one day, especially as a natty. Example - Floor press (or bench or overhead press) 3-4days in a row, do a warmup and 1-work set....

LWW‎, 10-21-2022 10:35 AM
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dommarcos94‎, 11-15-2022 10:58 AM
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dommarcos94‎, 11-15-2022 10:41 AM
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