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Forum: Over Age 35

With age comes experience!

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Thumbs up Sticky Thread Sticky: This week in the O35 II

On this day BLK00TJ is competing at the 2015 Mid-Atlantic State Championships and Military Nationals. I've competed alongside this lifter and his squat is nothing short of elite. Yesterday I had a few surprise PR's in the gym (sorry no pics or vids) Barbell Bench 265 x 6, Dumbells 110's x 9,...

Bando‎, 05-02-2015 08:16 AM
26 Pages
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10-23-2022, 07:51 PM Go to last post
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Sticky Thread Sticky: It's Go Time! THE CHALLENGE BEGINS 2.13.22

Our 4-Week Challenge was built to inspire you to think beyond your limits and find ways weekly to improve your overall health and fitness. All ready a beast at the gym or just getting started, it doesn’t matter - our team of master coaches will hit you with new challenges each week to test your...

ForumNature‎, 02-13-2022 01:55 PM
02-13-2022, 01:55 PM Go to last post
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Sticky Thread Sticky: Official 2020 Bodybuilding.com Supplement Awards Nominees

Out of all the products on our site, these are the chosen few: the ones you love and trust the most. Here is the Official list of the 2020 BodyBuilding.com Supplement Award Nominees. Who would you choose as this year’s winners? Any products that should have made the list? Flex your vote on 8/15.

ForumNature‎, 07-28-2020 03:20 PM
08-15-2021, 07:46 PM Go to last post
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Sticky Thread Sticky: FOR all the OVER-35 BEGINNERS

In response to the number of threads posted in this forum on a daily basis from: *Over-35 beginners who have never lifted a weight in their lives *People who trained at one time long ago but stopped for some reason and now wish to start over again *Those otherwise relatively untrained ...

ironwill2008‎, 08-09-2015 03:21 PM
08-09-2015, 03:21 PM Go to last post
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Arrow Sticky Thread Sticky: General Forum Rules

Welcome to the Bodybuilding.com Forums It is our hope that the members of the forums will help each other in providing motivation and information to those looking to reach their fitness goals. To protect our members and the forums, the following rules are effective in all sections. Please take...

ForumSentinel‎, 05-19-2014 09:12 AM
05-19-2014, 09:12 AM Go to last post
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Poll Poll: How To Get To Heaven When You Die

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ScottLefler‎, 08-09-2021 09:34 PM
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12-02-2022, 04:20 PM Go to last post
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Trump: Another I TOLD YOU SO

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NorwichGrad‎, 11-01-2022 10:52 AM
12-02-2022, 07:46 AM Go to last post
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Hair Loss. What can you do?

Have you guys found any shampoos or treatment that is working? Pls reply from experience.

mbradleym86‎, 11-22-2022 07:43 AM
12-02-2022, 07:22 AM Go to last post
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Back to the grind at 44

Hi guys. First time poster longtime follower I'm getting back into the gym after a period of 10 years, having served for the British Army for many years and being ultra fit Is their any advice on best way to approach it, ie strength training split cardio?

Bryan3663‎, 10-17-2022 12:45 PM
12-02-2022, 06:16 AM Go to last post
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Supplement actual shelf life

Hey Folks, I am newly returned to this forum after cervical fusion and a heck of a time dealing with debilitating headaches/migraines. My first question as I restart my weight loss fitness journey relates to supplements. I still have a number of supplements left over from before the pain took...

Fat2Fitat61‎, 10-25-2022 09:14 PM
12-02-2022, 06:14 AM Go to last post
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Has experienced noticeable height loss over the years?

Has experienced noticeable height loss over the years? or it is more of a posture issue?

rovis77‎, 10-12-2022 12:41 PM
12-02-2022, 06:13 AM Go to last post
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Do you feel pain in your body?

Chiropractic!! Musculoskeletal pain is among the main causes of physical disability in the world. Among these, low back pain stands out, considered the main cause of years lived with disability, followed by major depressive disorders, other musculoskeletal conditions and neck pain. Spinal pain...

dommarcos94‎, 11-05-2022 05:06 PM
12-02-2022, 06:06 AM Go to last post
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personal trainer - Adelaide

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adz2332‎, 11-07-2022 09:47 PM
12-02-2022, 06:05 AM Go to last post
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Bodybuilding Post Kidney Transplant

Hello, I am looking at getting a kidney transplant in 2023 (G-d willing). I have been training all my life - although I am a typical hardgainer and relatively thin. Has anyone ever experienced this situation and what were the training guidelines. (I am 55.) I have been on dialysis for...

Claudius67‎, 11-09-2022 01:38 PM
12-02-2022, 06:03 AM Go to last post
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browsd‎, 10-14-2022 10:45 AM
12-02-2022, 06:00 AM Go to last post
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Is walking for health good?

Walking is a rhythmic, dynamic and aerobic activity of large skeletal muscles that confers the many benefits of this with minimal adverse effects. Walking, faster than usual, and regularly enough in the 'training zone' of more than 70% of maximum heart rate, develops and maintains physical fitness:...

dommarcos94‎, 11-15-2022 10:41 AM
12-02-2022, 05:59 AM Go to last post
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thntaney‎, 11-10-2022 02:12 AM
12-02-2022, 05:57 AM Go to last post
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Unusually Slow Progress - why?!

Hello everyone, Short version - I am about a month into trying to get into/back into shape, and progress is very very slow. I am eating clean, working out often, cardio and moving about, but either gaining or only losing a lb or so. Its very disheartening Longer Version with context - I'm 38,...

jrm72‎, 11-15-2022 08:54 AM
12-02-2022, 05:55 AM Go to last post
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Anything different for 35 year olds?

It's been a while since I've been back to the forums, but I'm going to be doing a program of some sort over the next 6 months and try to get back to 10% bodyfat. I haven't tried this since I was in my late 20's, but I'm 35 now, and saw this forum. Why specific forum for over 35 year olds? Isn't it...

Erras‎, 11-25-2022 10:01 AM
12-02-2022, 05:51 AM Go to last post
4 511

RIP Christine McVie

She had a good voice and wrote some great songs (Don't Stop & Little Lies) for Fleetwood Mac. 79 y.o.

poundXpound‎, 11-30-2022 02:09 PM
12-01-2022, 09:05 AM Go to last post
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Question Rápido Licencia de Conducir sin examen (EU)

¿Estás tratando de cambiar tu nacionalidad? ¿necesitas documentos de trabajo? Quieres viajar ? ¿necesita papeles que no puede tener? En caso afirmativo, está en el lugar correcto en el momento adecuado Somos un grupo independiente de profesionales de TI especializados y técnicos de bases de datos...

hilerec435‎, 12-01-2022 05:06 AM
12-01-2022, 05:06 AM Go to last post
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A Working Set Each Day For Same Muscle

Hey Ben, you even done this before? So I’ve found that doing a warmup and 1-working set for multiple days hits a muscle better than doing multiple working sets in one day, especially as a natty. Example - Floor press (or bench or overhead press) 3-4days in a row, do a warmup and 1-work set....

LWW‎, 10-21-2022 10:35 AM
11-30-2022, 09:34 AM Go to last post
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sattakingguru‎, 11-30-2022 12:02 AM
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nathji‎, 11-29-2022 11:45 PM
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nathji‎, 11-29-2022 11:25 PM
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UKGUY41‎, 11-08-2022 09:40 AM
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lambertcole61‎, 11-19-2022 07:38 AM
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cheedomoti9‎, 11-17-2022 03:53 PM
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