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Forum: Over Age 35

With age comes experience!

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Transition from Cut to Clean Bulk; Your thoughts on best way to transition?

Hello all - I have been cutting for 12 weeks, lost 13 pounds which was pretty much right on target as I set my deficit as 500 calories a day (one pound per week). My goal was a slow steady cut to keep muscle and strength which I did. I can (and have) read many articles but was looking for your real...

tkdnj‎, 03-03-2018 11:10 AM
03-06-2018, 10:36 AM Go to last post
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