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Forum: Over Age 35

With age comes experience!

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Posterior shoulder injury

I had pain in the back of both of my shoulders for months but stupidly trained through it. Now I have terrible pain in my right shoulder. I have rested it for a month which did no good. I tried all kinds of rotator cuff exercises and stretches for another month and they make it much much worse. I...

LeeDrury1978‎, 09-27-2019 02:26 PM
09-28-2019, 04:09 PM Go to last post
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Strength Calculator

Does anyone use this? How accurate do you think this is compared to your rank vs active lifters? What about compared to the general population? What score did you get? https://strengthlevel.com/

LazerTag‎, 09-28-2019 09:41 AM
09-28-2019, 02:55 PM Go to last post
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