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Forum: Over Age 35

With age comes experience!

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Cut or bulk?

I am at a point right now, where I ma not sure whether I should continue cutting for another 2-3kgs or start bulking. (I am 36 y old). I've never had abs in my life, my abs are strong as hell, but genetics is ****ty so all my fat is in my belly. I am 180cm tall (5ft11). 2 years ago, I had...

LeanDude84‎, 05-28-2020 11:10 AM
06-01-2020, 10:25 PM Go to last post
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179 lbs, my heaviest weight in over 2 years!

I was 179 lbs this morning with a weekly average of 177 lbs both of which are the heaviest in over two years. I am done with my winter gaining phase but instead of cutting to mid 160’s for summer like I did the last two years I may just maintain below 180 moving forward. When I started this...

tblodg15‎, 05-26-2020 07:08 PM
05-31-2020, 03:20 PM Go to last post
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