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Forum: Over Age 35

With age comes experience!

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  1. Post your workout, nutrition and supplement journals here!

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  2. For talking about anything from the over 35 section!

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Lightbulb First Post/ not the Last Post

As of now weight is 195 going to 200 bulking. Some daily workouts: Kettle Bell Swings Seated Shoulder Press Decline / Incline Push Ups Chest Dips / High Planks Dumbbell Chest Press

user3AKDO0R5WOU‎, 03-10-2024 04:00 AM
03-10-2024, 11:36 AM Go to last post
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