Post New Thread
Page 2 of 2 FirstFirst 1 2
Threads 26 to 36 of 36

Forum: Over Age 35

With age comes experience!

Sub-Forums
Last Post
Threads Posts

  1. Post your workout, nutrition and supplement journals here!

    Forum Actions:

    Forum Statistics:

  2. For talking about anything from the over 35 section!

    Forum Actions:

    Forum Statistics:

    24,159 1,014,807

Body Aches Advice!

Let me get to the point! I hurt, all over, all the time... well I think there might be one toe that does not hurt. I get up in the morn and can hardly move (this is without working out) and it does not go away. I heard someone once say it feels like the beginning stages of rigamortis. And it lasts...

Faithbuilders‎, 01-23-2021 09:07 AM
02-06-2021, 02:30 PM Go to last post
14 1,724

Splitting hairs but, rear delts with....

In this routine, chest/triceps Off Back/biceps/traps shoulder/legs Off Repeat Would you put rear delts with back or shoulders?

tkdnj‎, 01-30-2021 05:22 PM
02-05-2021, 10:40 AM Go to last post
13 1,257

I think I’m old

I am 47, used to be young dumb and full of cum. Now I’m beat up and fat. I think I am at a point where I can go one of two ways. I used to be able to grab myself by the bootstraps but I have very slowly faded away. I need a belief and a vision. I used to love to lift, not so much cardio...

Nightfly‎, 11-23-2020 06:55 PM
2 Pages
1 2
02-04-2021, 07:42 AM Go to last post
44 5,879

Do you also workout the same muscles everyday?

I started working out a little when around 15 years old, but then I listened to everyone else and had rest-days sort of, the difference now is that I do the same muscles everyday and of course, I try to eat enough, what do you think so far of my progress, I`ve uploaded a picture?

eget1985‎, 01-31-2021 01:59 AM
6 1,054

Nothing is impossible is not impossible to believe!

'Age is just a number' is a statement of FACT. Several acts on agt, bgt and other platforms, among others have proven that. If you have a workout or bodybuilding goal, I don't care if you are 70, you have to believe that it is not impossible! This mindset is needed, to call to action, all the...

Belovedfemi‎, 01-28-2021 04:03 PM
02-01-2021, 09:15 AM Go to last post
7 1,010

Leg struggles - Suggestions?

Copy and paste from my workout journal Legs today and getting frustrated. Front Squats 135x8 145x5 145x6 but I tweaked my right hip again somehow. Squats setup for 185 but the hip started to hurt right away. Did 5 reps with poor rom. Switched after a rest to some bench squats with 135 for...

ezra76‎, 12-20-2020 05:19 PM
01-29-2021, 09:24 AM Go to last post
27 2,666

I am very confused

Is there a diet program followed and successful at the same time? I tried all the methods but there was little benefit

mary42‎, 12-23-2020 04:35 AM
01-27-2021, 09:51 AM Go to last post
8 2,179

Question 60 Y/O With heart failure, on dialysis

How can a 60 y/o woman with heart failure on dialysis loose 100 to 200 pounds to qualify for transplant??? I just saw the video of Jesse Shand. I have seen so many men loose weight so many times but as a women, I even had the stomach surgery but gained it all back. My hubby bought me a $3,000...

lynnetraci‎, 01-25-2021 12:22 AM
01-26-2021, 09:16 AM Go to last post
5 1,155

Fatigued snowboarding

Male 51 years old. 6’ 200 lbs. So I go snowboarding and I get fatigued in no time. Most of the time it’s not the actual snowboarding that tires me but for example, on a snowboard if you don’t have enough speed and you go into a flat area you end up having to take your foot out of one binding and...

vonhe‎, 01-24-2021 06:56 PM
01-25-2021, 06:47 AM Go to last post
4 934

Iron will

51 years old just getting started any advices

moris899‎, 01-02-2021 05:44 AM
01-25-2021, 06:37 AM Go to last post
4 1,755

Do you really need massages?

Male 42, 167cm 83Kg 24% body fat give or take. Currently consuming 1700 calories. Upper, lower body split. Training on MTTF and rest days are WSS I've been looking at ways to recover faster..... I saw a video on massages which advises it's good to have them as it' helps helps recovery but...

PixelFive‎, 01-02-2021 09:54 AM
16 2,143

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

  • Contains unread postsContains unread posts
  • Contains no unread postsContains no unread posts
  • More than 50 replies or 300 viewsHot thread with unread posts
  • More than 50 replies or 300 viewsHot thread with no unread posts
  • Closed ThreadThread is closed
  • Thread Contains a Message Written By YouYou have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts